Keeseh Studio's woodworkers oversee a community woodshop, hosting classes in a variety of timber topics and granting access to machinery, tools, and workspaces for aspiring carpenters of all experience levels. Whether interested in crafting furniture or whittling a new set of dentures for a robot, clients can enroll in classes covering topics such as design, construction, hand tools, and machinery. During the four-hour Jumpstart Woodworking course, students learn proper use of machinery ($75), or the two-hour Small Table Course's seven sessions guide students through the process of crafting four-legged dining fixtures or table-dancing surfaces ($300). In the Join Us for Joinery class, students meet for four separate three-hour sessions that inculcate a detailed understanding of joinery for hardwood and plywood construction. Instruction from skilled woodworkers ensures that the only thing that threatens the aesthetic integrity of their woodworking projects is a surprise beaver attack.
European friends Pernilla Frazier and Line Daems founded Kreatelier in 2007. Since then, solid local press has helped bring crafters from around the area into the shop. Its quaint quarters feature a diverse collection of product designs including bags, quilts, reusable gift wraps, and various accessories, all enhanced by crafty workshops that educate interested art architects. Rampant pencil collections can be put to rest with large cotton pencil cases ($18), which are washable, rollable, and feature 11 pockets, while manicure and pedicure cases ($15) help keep tools and other grooming paraphernalia from escaping. Keep rebellious flocks of hair at bay with a brightly colored headband ($8), elegantly wrap bottles of precious fermented fruits inside wine bags ($10), or organize a messy back seat with the car-seat organizer ($40), which withstands abuse and the effects of time travel.
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
Ocean State CrossFit’s mission is to “live a life of action” and inspire others to do the same. That’s why its certified trainers chose the CrossFit system. CrossFit’s exercises, featuring strength and conditioning training, focus on functional movements such as pushing, pulling, and lifting. The dynamic movements prep exercisers for all manner of activities, improving athletic performance and daily activities alike. Workouts change each day and utilize a variety of equipment such as plyometric boxes and rowing machines, as well as medicine balls and kettlebells. Each intense, fast-paced, 45-minute session works all muscle groups and can be scaled to suit all ages and levels of fitness.