Established in 1990, The Institute of Art, Music and Science is committed to excellence in educating today's youth. Active top class instructors work together with 150 students (from LA and OC) on various programs in Art, Music, Science and engage students in further developing their intellectual and artistic talents.
The instructors at FreeSpirit Yoga lead a variety of classes that keep pace with students of all experience levels, from beginning yogis to 4-year-old kids already well versed in stretching toward the cupboards. In introductory-level sessions, teachers impart the simple poses and breathing techniques that springboard into higher-level disciplines, such as Sculpt n’ Core's blend of Pilates and strength training. An intense cardio workout set to Latin-inspired beats, Zumba sets hearts thumping and legs moving atop the studio's hardwood floors surrounded by lavender walls.
West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez and director of fitness Ron Carter. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Meanwhile, Carter has spent more than 21 years coaching men, women, and children across a variety of sports and is a certified personal trainer and sports-injury specialist.
Inside a spacious fitness center, Steven and Ron oversee a staff of instructors who lead students through cardio kickboxing, boot camps, and Zumba. Athletes can also train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.
Tucked away in a refurbished 1940s barbershop, Studio DeLucca founder Khobe DeLucca and her team of jewelers festoon baubles of recycled silver and gold with gems sourced from artisans and fair-labor suppliers. Collections of stackable jewelry, such as amethyst bracelets and turquoise-drop necklaces, add a subtle sparkle to wrists and décolletages. Cocktail rings decorate favorite fingers with stones such as ocean jasper and green chrysoprase, and diamond-paved cigar-band rings exhibit old-world craftsmanship that hearkens back to the sparkling sidewalks of ancient Rome. A workshop series teaches novice lapidaries basic techniques to craft their own necklaces, earrings, and enamel jewelry.
Promoting fitness inside a spacious, unintimidating gym space, The Fit Stop upholds a mission to physically, spiritually, and emotionally empower lives through good health. Flex your worth on cardio and free-weight machines, or choose from a variety of classes and shock muscles for faster, skin-slimming results. Workout mavens can kick-start mornings with the 60-minute Core Fusion class, a Pilates, yoga, and boot-camp-inspired cardio workout that improves balance, strength, and flexibility. Candlelight yoga helps hard-core romantics court fluid poses, and a round of indoor boot camp keeps unruly muscles in line. Dance bulges away with cardio Latin dance or ride hills alive with the sound of music in The Fit Stop's indoor cycling studio and sculpt the legs of your cinematic dreams. Intimate class sizes ensure personal, sweat-soaked attention from a knowledgeable staff within its clean facility.