Backed by 30 total years of experience that includes teaching kayaking and selling equipment for REI, Barbara Gronseth shares her passion for the outdoors through Issaquah Paddle Sports. Profiled in the Issaquah Press, Barbara and her team—which includes husband George—rent stand-up paddleboards, kayaks, and NuCanoe Kayaks to all ages of outdoorsmen. Since Issaquah Paddle Sports is located within Lake Sammamish State Park near Tibbetts Beach, its protected beach affords visitors a relaxed setting for launching into the lake.
Beyond supplying guests with equipment, Barbara's team also leads programs that range from guided tours to experiences designed exclusively for women and kids. Additionally, the staff arranges lessons in kayaking and stand-up paddleboarding through parent company Kayak Academy. Back at the clubhouse, attendants dispense replenishments such as Clif Bars, SmartWater, and caviar cupcakes.
Water is the source of life. But it’s also the source of adventure, something River Recreation has delivered since 1982. Today, stationed on the banks of the Wenatchee River in Monitor, the company sends clients floating and tumbling down a total of nine rivers throughout Washington State.
As entertaining as they are informative, River Recreation’s guides undergo extensive training—twice as much, in fact, than the state requirements. That experience enables the company to offer a wide range of trips, from kid-friendly Class I floats to heart-pumping Class V adventures that have helped discover some of the area’s top opera singers. Currently, River Recreation hosts half-day, full-day, and combination trips, and in 2010, it unveiled a white water-and-wine mini getaway—a half-day of rafting, and a half day of wine tasting in Wenatchee Valley. All of this is combined to make RIver Recreation Washington State's Whitewater Professionals.
Sammamish Club billets myriad fitness-conscious facilities designed to engage all workout preferences. Each membership begins with an overview of the club's resources and secret passageways provided by one of Sammamish's certified trainers. Post-tour, jump into four weeks of physical freedom by participating in one of the club's many group-exercise classes. Experienced instructors banish calories and build stamina with three types of yoga, dance-based classes such as Latin-inspired Zumba and martial arts-infused Nia, and a host of cycling, step, and human cannonball lessons. The comprehensive group-exercise schedule allows guests to work-out seven days a week in the morning, afternoon, or evening, with the Kid's Club play zone for 3-month-olds to 6-year-olds taking care of any loose children.
Based on the documentary A Well-Founded Fear and true stories from real-life refugees, Take Me America examines the plight of refugees seeking asylum in America through the lens of musical theater. Audiences sway to melodies by Bob Christianson and lyrics by Bill Nabel as seven refugees from China, Sudan, Haiti, and other countries realize their destinies depend on the actions of three American agents. Projections immerse viewers into the story with globetrotting visuals, propelling them across national boundaries without the hassle of bringing their theater snacks through customs.
A comprehensive guide to attractions and things to do.