Gyms in East Ridge

$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Adult or Youth Boot Camp with Optional 21-Day Eating Program at Scenic City Boot Camp (Up to 81% Off)

Scenic City Boot Camp

Chattanooga

$299 $59

Boot camp amplifies results with optional food guide; kids' camp is specially suited with appropriate age and fitness-level activities

$35 for Two Kids’ Classes and a Family Membership at The Little Gym of Chattanooga ($76 Value)

Little Gym of Chattanooga

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

6 or 10 Zumba Classes at JIGY Monica's Fitness Studio (60% Off)

Zumba Fitness With Monica James

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

10 Personal-Training Sessions from SoFit Performance Personal Training (45% Off)

Sofit Performance

Chattanooga

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 72% Off)

EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

21-Day Best Body Boot Camp for One, Two, or Four at 1-on-1 Personal Training (Up to 67% Off)

Best Body Bootcamp

Hickory Valley - Hamilton Place

$149 $69

Rigorous 45-minute boot-camp classes challenge and energize exercisers during a 21-day program

One Month Unlimited Boot-Camp Classes or Eight Boot-Camp Sessions at B.U.S.Y. Body Fitness (Up to 54% Off)

B.U.S.Y. Body Fitness

Hickory Valley - Hamilton Place

$167 $79

Groups of no more than 20 participants get together for a sweat session led by certified trainers

$25 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Hickory Valley - Hamilton Place

$50 $25

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

Three- or Six-Month Premium Membership to Workout Anytime (Up to 71% Off)

Workout Anytime

Multiple Locations

$75 $22

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New 24/7 fitness club offering extensive cardio, strength and free weight equipment, personal training, tanning, massage, TRX and more

5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

5 or 10 Yoga, Cycling, or Group Fitness Classes or 3 BodyMetrix Assessments at Thrive Studio (Up to 67% Off)

Thrive Studio

Chattanooga

$80 $40

Certified trainers lead classes and perform BodyMetrix ultrasound assessments that chart body fat, body mass index, and basal metabolic rate

8 or 10 Zumba and Kickboxing Classes at Zumba With Shelley (Up to 50% Off)

Zumba With Shelley

Dupont - Murray Hills

$40 $20

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

$110 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for $30 Groupon — Fitness Garage

Fitness Garage

Ooltewah

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for Three Intro Taekwondo Classes and Training Shirt at Tiger-Rock Martial Arts ($40 Value)

Tiger-Rock Martial Arts

Hixson

$40 $20

Experienced Grandmaster instructor with 8th-degree black belt in taekwondo leads classes to help build confidence, discipline, and health

10 or 20 Yoga Classes at Balanced Body Yoga (Up to 51% Off)

Balanced Body Yoga

Middle Valley

$90 $50

Intimidation-free yoga classes accommodate students of all fitness and experience levels

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

$159 $80

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Two Months of Karate Classes with Uniform at Choi Kwang DO Cartersville (Up to 96% Off)

Choi Kwang DO Cartersville

Cartersville

$250 $10

Black belt instructors build confidence and self-defense skills; karate uniform included

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Rossville

$175 $70

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$59 for 10 Classes at CrossFit Bridgemill ($125 Value)

CrossFit Bridgemill

Bridgemill

$125 $59

CrossFit clients work out in a wide-open gym space filled with barbells, gymnastic rings, rowing machines, and other functional equipment

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 91% Off)

Bodyplex Fitness

Jasper

$225 $20

Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises

15 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit MC2 (Up to 83% Off)

Crossfit MC2

Ball Ground

$300 $59

CrossFit's system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

Uniform with One Month of Martial-Arts Classes or Two Months of Classes and Belt Test (Up to 96% Off)

Choi Kwang Do

Multiple Locations

$250 $10

Ten instructors lead martial-arts classes for children and adults of all skill levels

10 or 20 Martial Arts Classes with Uniforms at Elite ATA Martial Arts (80% Off)

Elite ATA Martial Arts

Canton

$175 $35

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

Four or Eight Meditation Classes for Ages 2–18 at Kid Harmony (Up to 55% Off)

Kid Harmony

Acworth

$50 $25

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

$40 for $90 Worth of Boot Camp at Ra Bootcamp

Ra Bootcamp

Acworth

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for $100 Groupon — Body of Excellence Personal Training & Nutrition

Body Of Excellence Personal Training & Nutrition

Kennesaw

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$68 for $135 Worth of CrossFit — Premier Wrestling Academy

Crossfit Pwa

Acworth

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months Unlimited Gym Access with Tanning and Personal Training at Superior Fitness (Up to 86% Off)

Superior Fitness

Acworth

$165 $25

One or three months of unlimited gym access includes one-on-one personal training sessions and access to tanning facilities

Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 80% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

One Month of Gracie Jiu-Jitsu or Defence Lab Classes at Atlanta Martial Art Center (71% Off)

Atlanta Martial Art Center

Atlanta Martial Arts

$105 $30

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Gracie Jiu-Jitsu is a highly effective self-defense system. Defence Lab is a non-sport, reality-based program, with multi-opponent focus

5, 10, or 15 Group Training Classes at Mount Up Personal Training (Up to 83% Off)

Mount Up Personal Training

Multiple Locations

$125 $39

Students torch calories in 45-minute sessions consisting of cardio drills, core-strengthening exercises, and weight training

$15 for $30 Toward Beginner Clogging Classes at PowerTaps Clogging

PowerTaps Clogging

Woodstock

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Yoga Classes at The Center For Yoga ($136 Value)

The Center For Yoga

Woodstock

$136 $39

Yoga students increase their strength and flexibility and relieve stress in a variety of classes

CrossFit Classes at CrossFit Etowah (Up to 92% Off). Five Options Available.

Crossfit Etowah

Woodstock

$200 $20

CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike

Six or Twelve Taekwondo Classes for Ages 4–12 or 13 & Up with Uniform at The One Taekwondo Center (Up to 87% Off)

The One Taekwondo Center

Woodstock

$165 $29

Children and teens get in shape and have fun while learning valuable self-defense techniques and focus and concentration skills

10, 20, or One Month of Unlimited Group-Fitness Classes at BodyPlex (Up to 95% Off)

BodyPlex

Woodstock

$200 $10

Burn calories, boost endurance and strength, and tone muscles during cycling, weight-lifting, and yoga

Three- or Six-Month Membership with Personal Training and Fitness Classes at American Bodyworks (Up to 85% Off)

American Bodyworks

Holly Springs

$270 $44

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Jump-start your heart rate with group classes, personal-training sessions, and individual workouts

Eight Barre Classes or One Month of Unlimited Barre Classes at Absolute Pilates (55% Off)

Absolute Pilates

Holly Springs

$99 $45

Maximum eight students per class tone their hips, thighs, and abs during a low-impact, cardiovascular workout centered around a ballet barre

One Month of Unlimited CrossFit Classes for One or Two at Strongside (Up to 76% Off)

Strongside

Woodstock

$160 $39

Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results

$59 for 10 Classes at Crossfit Towne Lake ($125 Value)

Crossfit Towne Lake

Woodstock

$125 $59

Students receive individualized attention with tailored exercises that challenge them with equipment like giant tires and gymnastics rings

Three-Month Gym Membership with Three Optional Personal-Training Sessions at Superior Healthclub (Up to 78% Off)

Superior Healthclub

Woodstock

$129 $29

Reach your health and fitness goals by designing your own gym workouts or enlisting the help of a personal trainer

$20 for $49 Groupon — Fitness Revolution 24/7

Fitness Revolution 24/7

Woodstock

$49 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Personal-Training Session from Vitality Health and Fitness (65% Off)

Vitality Health And Fitness

Woodstock

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$81 for $180 Groupon — A Total Body Transformation

A Total Body Transformation

Acworth-Kennesaw

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes with Registration Fee at ETO Martial Arts & Fitness (Up to 81% Off)

ETO Martial Arts & Fitness

Kennesaw

$155 $29

Family-friendly martial-arts studio helps students build strength, endurance, and flexibility while developing self-defense skills

One Month of Unlimited Goju-Ryu Karate Classes for One Child or One or Two Adults at West Cobb Martial Arts

West Cobb Martial Arts

Acworth-Kennesaw

$100 $25

Karate instructor with 10 years of experience teaches self-defense and fitness during goju-ryu classes

10 or 20 Boxing or Kickboxing Classes at Striker Fight Center (Up to 82% Off)

Striker Fight Center

Northeast Cobb

$125 $35

Instructors take a no-frills, straight-forward approach to teaching mixed martial arts in a facility inspired by old-school boxing gym

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Acworth

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One or Three Months of MMA Classes at Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC (Up to 61% Off)

Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

One Month of Unlimited Child or Adult Martial Arts Classes at New Legacy Martial Arts Academy (Up to 60% Off)

New Legacy Martial Arts Academy

Huntsville

$120 $49

Kids and adults get fit while mastering an array of martial arts, including tae kwon do, jujitsu, striking, and boxing

$71 for $129 Worth of Martial-Arts Lessons — Youngin Martial Arts Academy

Young In Martial Arts Academy

Huntsville

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3-, 6-, or 12-Month Membership to SportsMed Fitness Center (Up to 54% Off)

SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

One Month of Beginner Boot Camp, or One or Two Months of Boot Camp at Good Life Body Camp (Up to 88% Off)

Good Life Body Camp

Huntsville

$125 $19

Boot camp combines circuit and interval training

3, 6, or 12-Month Membership to Empire Fitness (Up to 78% Off)

Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

Four or Eight Weeks of Boot-Camp Classes at Bender's Gym (Up to 72% Off)

Bender's Gym

Multiple Locations

$80 $25

Gym provides its members with 24/7 access and offers various group fitness classes, including boot-camp classes and Les Mills programs

$23 for $45 Groupon — Mommy & Me Fitness

Mommy & Me Boot Camp

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Boot-Camp Classes at Synergy Strength Systems (70% Off)

Synergy Strength Systems

Huntsville

$200 $60

Get strong and fit with friends during challenging yet rewarding boot-camp sessions

Four Weeks of Unlimited Sexy Fitness Classes at NorthPole Studios (64% Off)

Northpole Studios

Huntsville

$45 $16

Tone up and boost your confidence in sassy workout classes, including dance, hip-hop, and pole

Summer Shape Up or Get FIT ATL Weight-Loss Packages at Just Fitness 4U (Up to 90% Off)

Just Fitness 4U

Multiple Locations

$189 $19

Coaches, nutritionists, and fitness specialists help you tone up and slim down with programs that combine exercise and food plans

Six Drop-In Classes or One Month of Unlimited Classes at Women's Premier Fitness (Up to 55% Off)

Women's Premier Fitness

Marietta

$25 $12

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All-female gym offers cardio and strength-building classes such as Zumba, Pilates, yoga, body pump, spin and step

10 or 20 Cross-Training Classes at Complex Fitness and Performance (Up to 76% Off)

Complex Fitness and Performance

Marietta

$100 $29

Fast-paced group exercise classes combine strength and conditioning for a challenging workout

One or Two Months of Unlimited Yoga at Bikram Yoga Marietta (Up to 82% Off)

Bikram Yoga Marietta

Marietta

$150 $35

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Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio

10 or 20 Group Fitness Classes at Pure Energy Fitness (50% Off)

Pure Energy Fitness

Marietta

$50 $25

Zumba, PiYo Strength, R.I.P.P.E.D., Piloxing, and core-focused classes for men and women of all ability levels

30 Days of Unlimited Gym Access from Anytime Fitness (65% Off)

Anytime Fitness Marietta

Northeast Cobb

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Six Personal-Training Sessions and One-Month Gym Membership at Fit Chicks and Dudes (Up to 64% Off)

Fit Chicks and Dudes

Northeast Cobb

$145 $58

Personal trainers develop customized routines for clients, who also receive unlimited access to the studio's cardio and strength equipment

One or Two Months of Boot-Camp Classes at Eze Fitness Atlanta (Up to 74% Off)

Eze Fitness Atlanta

Marietta

$150 $59

Classes focus on different muscle groups each day and include cardio boxing, resistance training, and functional movement

Ten or Twenty Women's Boot Camp Classes at Boot Camp in the Park (Up to 73% Off)

Boot Camp in the Park

East Cobb Park

$200 $59

Certified trainers lead groups of women through cardio and strength training workouts in the fresh air of a scenic outdoor park

One or Three Months of Unlimited Classes at Required CrossFit (Up to 80% Off)

Required CrossFit

Marietta

$160 $45

One-hour classes can be scaled to accommodate all experience and fitness levels; small-group, friendly environment

10 or 20 Kickboxing Sessions at Atlanta Kung Fu & Sanda Center (Up to 87% Off)

Atlanta Kung Fu & Sanda Center

Marietta

$168 $25

Students burn calories with kickboxing classes at a Chinese martial-arts training facility, increasing stamina, strength, and confidence

5 or 10 Classes from Zumba Marietta (Up to 70% Off)

Zumba Marietta

Downtown Marietta

$30 $10

In fitness classes set to latin music, exercisers shimmy through dance moves to tone and sculpt musculature

Five or Ten Martial Arts Classes at Kickboxing Marietta (Up to 87% Off)

Kickboxing Marietta

Kennesaw Mountain Business Park

$90 $14

Students get in shape, build an iron discipline, and have fun with kickboxing classes

One, Two, or Three Weekends of Yoga-Teacher Training at Red Hot Yoga (Up to 56% Off)

Red Hot Yoga

Multiple Locations

$208 $125

4,200-square-foot yoga facility hosts weekend training sessions to help yogis learn the finer points of teaching their craft

One or Three Months of MMA Classes for Adults or Kids at The Phoenix Fitness and MMA Warehouse (Up to 72% Off)

The Phoenix Fitness and MMA Warehouse

Alpharetta

$100 $35

Unique MMA program combines wrestling, striking, and jujitsu to help students get in shape and learn practical self-defense skills

Select Local Merchants

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a blend of dance, Pilates, and strengthening stretches?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

1414 Jenkins Rd
Chattanooga,
TN
US

Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.

Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.

1790 Hamill Rd
Hixson,
TN
US

The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history.

The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.

7430 Commons Blvd
Chattanooga,
TN
US

Covered in jagged faces and colorful tape, the climbing spaces at Urban Rocks Gym challenge mountaineers of all skill levels. More than 100 top-rope and lead-climbing routes rise up to 35 feet, with both relaxed vertical paths and grip-testing overhangs. A separate kids' wall offers lower altitudes for aspiring climbers, bolstering their confidence once they reach the top. Topped by an amphitheater-like roof, the 3,000-square-foot top-out-bouldering area enables participants to live out their dream of becoming a stalactite with a 60-degree wall, overhanging arêtes, and a maximum height of 14 feet. Those returning to the gym will find that its routes are regularly recalibrated, with 15 new top-rope routes and 25 new boulder problems every week.

1007 Appling St
Chattanooga,
TN
US

STAT Fitness's private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio's personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.

1604 Reggie White Blvd
Chattanooga,
TN
US