Gyms in East Ridge

$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Adult or Youth Boot Camp with Optional 21-Day Eating Program at Scenic City Boot Camp (Up to 81% Off)

Scenic City Boot Camp

Chattanooga

Boot camp amplifies results with optional food guide; kids' camp is specially suited with appropriate age and fitness-level activities

$299 $59

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$35 for Two Kids’ Classes and a Family Membership at The Little Gym of Chattanooga ($76 Value)

Little Gym of Chattanooga

East Brainerd

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

$76 $35

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6 or 10 Zumba Classes at JIGY Monica's Fitness Studio (60% Off)

Zumba Fitness With Monica James

JIGY Monica's Fitness Studio

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

$25 $10

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10 Personal-Training Sessions from SoFit Performance Personal Training (45% Off)

Sofit Performance

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 $358

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One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 72% Off)

EPOC Fitness

Brainerd Village

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

$314 $99

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One Month Unlimited Boot-Camp Classes or Eight Boot-Camp Sessions at B.U.S.Y. Body Fitness (Up to 54% Off)

B.U.S.Y. Body Fitness

Hickory Valley - Hamilton Place

Groups of no more than 20 participants get together for a sweat session led by certified trainers

$167 $79

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$25 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Hickory Valley - Hamilton Place

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

$50 $25

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5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $29

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One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Warehouse Row

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

$144 $49

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5 or 10 Yoga, Cycling, or Group Fitness Classes or 3 BodyMetrix Assessments at Thrive Studio (Up to 67% Off)

Thrive Studio

Chattanooga

Certified trainers lead classes and perform BodyMetrix ultrasound assessments that chart body fat, body mass index, and basal metabolic rate

$80 $40

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8 or 10 Zumba and Kickboxing Classes at Zumba With Shelley (Up to 50% Off)

Zumba With Shelley

Dupont - Murray Hills

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

$40 $20

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$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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$15 for $30 Groupon — Fitness Garage

Fitness Garage

Ooltewah

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$20 for Three Intro Taekwondo Classes and Training Shirt at Tiger-Rock Martial Arts ($40 Value)

Tiger-Rock Martial Arts

Hixson

Experienced Grandmaster instructor with 8th-degree black belt in taekwondo leads classes to help build confidence, discipline, and health

$40 $20

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$159 $80

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Two Months of Karate Classes with Uniform at Choi Kwang DO Cartersville (Up to 96% Off)

Choi Kwang DO Cartersville

Cartersville

Black belt instructors build confidence and self-defense skills; karate uniform included

$250 $10

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Rossville

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$175 $70

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$59 for 10 Classes at CrossFit Bridgemill ($125 Value)

CrossFit Bridgemill

Bridgemill

CrossFit clients work out in a wide-open gym space filled with barbells, gymnastic rings, rowing machines, and other functional equipment

$125 $59

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 89% Off)

Bodyplex Fitness

Jasper

Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises

$225 $25

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15 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit MC2 (Up to 83% Off)

Crossfit MC2

Ball Ground

CrossFit's system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

$300 $59

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Uniform with One Month of Martial-Arts Classes or Two Months of Classes and Belt Test (Up to 96% Off)

Choi Kwang Do

Multiple Locations

Ten instructors lead martial-arts classes for children and adults of all skill levels

$250 $10

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10 or 20 Martial Arts Classes with Uniforms at Elite ATA Martial Arts (80% Off)

Elite ATA Martial Arts

Canton

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

$175 $35

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Four or Eight Meditation Classes for Ages 2–18 at Kid Harmony (Up to 66% Off)

Kid Harmony

Acworth

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

$50 $19

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$40 for $90 Worth of Boot Camp at Ra Bootcamp

Ra Bootcamp

Acworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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$45 for $100 Groupon — Body of Excellence Personal Training & Nutrition

Body Of Excellence Personal Training & Nutrition

Kennesaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$68 for $135 Worth of CrossFit — Premier Wrestling Academy

Crossfit Pwa

Acworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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One or Three Months Unlimited Gym Access with Tanning and Personal Training at Superior Fitness (Up to 86% Off)

Superior Fitness

Acworth

One or three months of unlimited gym access includes one-on-one personal training sessions and access to tanning facilities

$165 $25

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Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 80% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

$100 $20

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5, 10, or 15 Group Training Classes at Mount Up Personal Training (Up to 83% Off)

Mount Up Personal Training

Multiple Locations

Students torch calories in 45-minute sessions consisting of cardio drills, core-strengthening exercises, and weight training

$125 $39

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$15 for $30 Toward Beginner Clogging Classes at PowerTaps Clogging

PowerTaps Clogging

Woodstock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$39 for One Month of Unlimited Yoga Classes at The Center For Yoga ($136 Value)

The Center For Yoga

Woodstock

Yoga students increase their strength and flexibility and relieve stress in a variety of classes

$136 $39

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CrossFit Classes at CrossFit Etowah (Up to 92% Off). Five Options Available.

Crossfit Etowah

Woodstock

CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike

$200 $20

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Six or Twelve Taekwondo Classes for Ages 4–12 or 13 & Up with Uniform at The One Taekwondo Center (Up to 87% Off)

The One Taekwondo Center

Woodstock

Children and teens get in shape and have fun while learning valuable self-defense techniques and focus and concentration skills

$165 $29

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10, 20, or One Month of Unlimited Group-Fitness Classes at BodyPlex (Up to 95% Off)

BodyPlex

Woodstock

Burn calories, boost endurance and strength, and tone muscles during cycling, weight-lifting, and yoga

$200 $10

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Three- or Six-Month Membership with Personal Training and Fitness Classes at American Bodyworks (Up to 85% Off)

American Bodyworks

Holly Springs

Jump-start your heart rate with group classes, personal-training sessions, and individual workouts

$270 $44

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Eight Barre Classes or One Month of Unlimited Barre Classes at Absolute Pilates (55% Off)

Absolute Pilates

Holly Springs

Maximum eight students per class tone their hips, thighs, and abs during a low-impact, cardiovascular workout centered around a ballet barre

$99 $45

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One Month of Unlimited CrossFit Classes for One or Two at Strongside (Up to 76% Off)

Strongside

Woodstock

Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results

$160 $39

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$59 for 10 Classes at Crossfit Towne Lake ($125 Value)

Crossfit Towne Lake

Woodstock

Students receive individualized attention with tailored exercises that challenge them with equipment like giant tires and gymnastics rings

$125 $59

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Three-Month Gym Membership with Three Optional Personal-Training Sessions at Superior Healthclub (Up to 78% Off)

Superior Healthclub

Woodstock

Reach your health and fitness goals by designing your own gym workouts or enlisting the help of a personal trainer

$129 $29

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$20 for $49 Groupon — Fitness Revolution 24/7

Fitness Revolution 24/7

Woodstock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $20

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One Month of Gracie Jiu-Jitsu or Defence Lab Classes at Atlanta Martial Art Center (71% Off)

Atlanta Martial Art Center

Atlanta Martial Arts

Gracie Jiu-Jitsu is a highly effective self-defense system. Defence Lab is a non-sport, reality-based program, with multi-opponent focus

$105 $30

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5 or 10 Tae Kwon Do, Hapkido, or Gumdo Classes at Daehan Martial Arts (Up to 76% Off)

Dae Han Martial Arts & Fitness

Multiple Locations

Martial arts classes provide a good workout while developing self-defense skills, discipline, and confidence

$100 $29

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One Personal-Training Session from Vitality Health and Fitness (65% Off)

Vitality Health And Fitness

Woodstock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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$81 for $180 Groupon — A Total Body Transformation

A Total Body Transformation

Acworth-Kennesaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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One or Two Months of Unlimited Classes with Registration Fee at ETO Martial Arts & Fitness (Up to 81% Off)

ETO Martial Arts & Fitness

Kennesaw

Family-friendly martial-arts studio helps students build strength, endurance, and flexibility while developing self-defense skills

$155 $29

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One Month of Unlimited Goju-Ryu Karate Classes for One Child or One or Two Adults at West Cobb Martial Arts

West Cobb Martial Arts

Acworth-Kennesaw

Karate instructor with 10 years of experience teaches self-defense and fitness during goju-ryu classes

$100 $25

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10 or 20 Boxing or Kickboxing Classes at Striker Fight Center (Up to 82% Off)

Striker Fight Center

Northeast Cobb

Instructors take a no-frills, straight-forward approach to teaching mixed martial arts in a facility inspired by old-school boxing gym

$125 $35

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Acworth

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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5 or 10 Classes or One Month of Unlimited Classes at Pure Barre (Up to 62% Off). Two Locations Available.

Pure Barre

Multiple Locations

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$95 $39

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One or Three Months of MMA Classes at Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC (Up to 61% Off)

Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC

Huntsville

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

$125 $49

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One Month of Unlimited Child or Adult Martial Arts Classes at New Legacy Martial Arts Academy (Up to 60% Off)

New Legacy Martial Arts Academy

Huntsville

Kids and adults get fit while mastering an array of martial arts, including tae kwon do, jujitsu, striking, and boxing

$120 $49

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$71 for $129 Worth of Martial-Arts Lessons — Youngin Martial Arts Academy

Young In Martial Arts Academy

Huntsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $71

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3-, 6-, or 12-Month Membership to SportsMed Fitness Center (Up to 54% Off)

SportsMed Fitness Center

Huntsville

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

$144 $70

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One Month of Beginner Boot Camp, or One or Two Months of Boot Camp at Good Life Body Camp (Up to 88% Off)

Good Life Body Camp

Huntsville

Boot camp combines circuit and interval training

$125 $19

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3, 6, or 12-Month Membership to Empire Fitness (Up to 78% Off)

Empire Fitness

Empire Fitness

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

$195 $45

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Four or Eight Weeks of Boot-Camp Classes at Bender's Gym (Up to 72% Off)

Bender's Gym

Multiple Locations

Gym provides its members with 24/7 access and offers various group fitness classes, including boot-camp classes and Les Mills programs

$80 $25

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$23 for $45 Groupon — Mommy & Me Fitness

Mommy & Me Boot Camp

Huntsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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Five Boot-Camp Classes at Synergy Strength Systems (70% Off)

Synergy Strength Systems

Huntsville

Get strong and fit with friends during challenging yet rewarding boot-camp sessions

$200 $60

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Summer Shape Up or Get FIT ATL Weight-Loss Packages at Just Fitness 4U (Up to 90% Off)

Just Fitness 4U

Multiple Locations

Coaches, nutritionists, and fitness specialists help you tone up and slim down with programs that combine exercise and food plans

$189 $19

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Six Drop-In Classes or One Month of Unlimited Classes at Women's Premier Fitness (Up to 55% Off)

Women's Premier Fitness

Marietta

All-female gym offers cardio and strength-building classes such as Zumba, Pilates, yoga, body pump, spin and step

$25 $12

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10 or 20 Cross-Training Classes at Complex Fitness and Performance (Up to 81% Off)

Complex Fitness and Performance

Marietta

Fast-paced group exercise classes combine strength and conditioning for a challenging workout

$100 $23

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One or Two Months of Unlimited Yoga at Bikram Yoga Marietta (Up to 82% Off)

Bikram Yoga Marietta

Marietta

Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio

$150 $35

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10 or 20 Group Fitness Classes at Pure Energy Fitness (50% Off)

Pure Energy Fitness

Marietta

Zumba, PiYo Strength, R.I.P.P.E.D., Piloxing, and core-focused classes for men and women of all ability levels

$50 $25

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30 Days of Unlimited Gym Access from Anytime Fitness (65% Off)

Anytime Fitness Marietta

Northeast Cobb

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Two or Six Personal-Training Sessions and One-Month Gym Membership at Fit Chicks and Dudes (Up to 64% Off)

Fit Chicks and Dudes

Northeast Cobb

Personal trainers develop customized routines for clients, who also receive unlimited access to the studio's cardio and strength equipment

$145 $58

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One or Two Months of Boot-Camp Classes at Eze Fitness Atlanta (Up to 74% Off)

Eze Fitness Atlanta

Marietta

Classes focus on different muscle groups each day and include cardio boxing, resistance training, and functional movement

$150 $59

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Ten or Twenty Women's Boot Camp Classes at Boot Camp in the Park (Up to 73% Off)

Boot Camp in the Park

East Cobb Park

Certified trainers lead groups of women through cardio and strength training workouts in the fresh air of a scenic outdoor park

$200 $59

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10 or 20 Fitness Classes or One Month of Unlimited Fitness Classes at OneLife Wellness (Up to 61% Off)

OneLife Wellness

Marietta

Selection of functional fitness classes includes health and nutrition education

$70 $35

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One or Three Months of Unlimited Classes at Required CrossFit (Up to 80% Off)

Required CrossFit

Marietta

One-hour classes can be scaled to accommodate all experience and fitness levels; small-group, friendly environment

$160 $45

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10 or 20 Kickboxing Sessions at Atlanta Kung Fu & Sanda Center (Up to 90% Off)

Atlanta Kung Fu & Sanda Center

Marietta

Students burn calories with kickboxing classes at a Chinese martial-arts training facility, increasing stamina, strength, and confidence

$168 $19

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5 or 10 Classes from Zumba Marietta (Up to 70% Off)

Zumba Marietta

Downtown Marietta

In fitness classes set to latin music, exercisers shimmy through dance moves to tone and sculpt musculature

$30 $10

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$24 for $80 Worth of Boxing Lessons — Lugo Boxing and Fitness

Lugo Boxing And Fitness

Marietta

One month’s access to our kid or adult boxing classes; get in shape and learn basic boxing fundamentals

$80 $24

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Four or Eight Weeks of Unlimited Cardio-Kickboxing Classes at Iron Clutch Fitness (Up to 78% Off)

Iron Clutch Fitness

Marietta

Students kick and punch heavy bags in intense, ever-changing cardio-kickboxing workouts, improving their strength, flexibility, and balance

$79 $18

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One or Two Months of Zumba Fitness Classes at Dancing Divas Fitness LLC (Up to 82% Off)

Dancing Divas Fitness LLC

Downtown Marietta

Female-focused gym with onsite childcare hosts a range of Zumba fitness classes that make dance workouts fun with Latin-tinged beats

$210 $39

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Five or Ten Martial Arts Classes at Kickboxing Marietta (Up to 87% Off)

Kickboxing Marietta

Kennesaw Mountain Business Park

Students get in shape, build an iron discipline, and have fun with kickboxing classes

$90 $14

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Select Local Merchants

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a blend of dance, Pilates, and strengthening stretches?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

1414 Jenkins Rd
Chattanooga,
TN
US

Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.

Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.

1790 Hamill Rd
Hixson,
TN
US

The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history.

The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.

7430 Commons Blvd
Chattanooga,
TN
US

Covered in jagged faces and colorful tape, the climbing spaces at Urban Rocks Gym challenge mountaineers of all skill levels. More than 100 top-rope and lead-climbing routes rise up to 35 feet, with both relaxed vertical paths and grip-testing overhangs. A separate kids' wall offers lower altitudes for aspiring climbers, bolstering their confidence once they reach the top. Topped by an amphitheater-like roof, the 3,000-square-foot top-out-bouldering area enables participants to live out their dream of becoming a stalactite with a 60-degree wall, overhanging arêtes, and a maximum height of 14 feet. Those returning to the gym will find that its routes are regularly recalibrated, with 15 new top-rope routes and 25 new boulder problems every week.

1007 Appling St
Chattanooga,
TN
US

STAT Fitness's private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio's personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.

1604 Reggie White Blvd
Chattanooga,
TN
US