You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
Blind 9 Golf equips duffers with clubs from elite makers including TaylorMade, Mizuno, and Adams, along with course-ready duds that owe their sporty collars to the stitch masters at Adidas, Puma, and other top brands. Along with a wide selection of putters, wedges, irons, and drivers, the golf emporium sells useful golf accessories, streamlining golf trips with travel bags and informing golfers of their exact distance from flagsticks and territorial forecaddies with GPS units and rangefinders. Clients can also sign up for a loft/lie fitting session with Blind 9’s recently acquired club-fitting equipment, which measures players' current sticks and swing path to determine optimal loft and lie.
Whittier Narrows trains and nurtures novice and advanced tennis players with its roster of iTennis lessons, USTA adult league teams, and well-kept courts. Each of Whittier Narrows’ 16 courts are painted U.S. Open shades of blue and green to emulate professional play and increase ball visibility, and are fully lighted for nighttime and solar eclipse play. Tennis center memberships entitle players to complimentary perks such as a one-hour drill clinic, a racket demo program, weekly stroke clinics, and free ball machine rental (during off-peak hours), as well as a 10% discount in the pro shop and discounts on classes. After rinsing away sweat and lingering grunts in the men’s and women’s locker rooms, an airy member lounge invites athletes to relax on a leather couch and enjoy wireless Internet, a flat-screen television, and refreshments.
Having honed his kitesurfing skills off the beaches of Hawaii and Southern California, both places known for gusty winds and big waves, Daniel Andersson knows all of the ins and outs of the sport. He draws on nearly a decade of teaching experience as the head instructor of Zen Athletics, which also specializes in functional fitness and jeet kune do—Bruce Lee’s combat system. Before he even got into kitesurfing, Daniel mastered several martial arts, studying muay thai and Thai-style boxing at a very early age in Thailand. He brings all of this athletic expertise to bear in his lessons, which are kept private or semiprivate with four people or less to ensure each student gets individual attention.
When he looked past the flourishes of players in the majors, Dylan Gaines realized the swings of professional hitters were nearly identical. Working with pro ballplayers such as Darrell Thomas and Nez Belelo, Dylan honed those swing fundamentals during his stint on the Seattle Mariners. At All-Star Baseball School, he's broken down and distilled these basics into a potent dram of batsmanship for students since 1997. Along with Eric Fischer, a veteran of the Chicago White Sox and Minnesota Twins, Dylan teaches his pupils hitting, pitching, and fielding skills during private lessons and summer camps. After the classes let out, little leaguers can study the greats with an instructional DVD hosted by baseball legend and record holder Pete Rose, who walks viewers through pointers for hitting homers without planting baseballs in the stands beforehand.
Whether working with beginning golfers or birdie collectors, Mark Spinelli draws upon decades of experience to help players improve their skills and mechanics. A self-described historian of the game of golf (and its iconic swings), Mark gleans inspiration from the greats—Bobby Jones, Ben Hogan, Jack Nicklaus—to perfect his own technique, which he uses to regularly compete in long-drive championships. He starts novices out with skill-appropriate drills, such as the fundamentals of a sound swing and the short game, and helps advanced golfers improve their accuracy so they can land balls on their boss's car more frequently. He shows players how to respond to course variables such as wind, lie, rough, and green speed, particularly through on-the-go adjustments to factors such as grip, putting stroke, and erratic ball patterns.