The Governor's locations are ranked among 10Best's Editor's Picks for live Long Island entertainment; they have featured some of the best-known names in the business, such as Jim Gaffigan, Brian Regan, and Jerry Seinfeld. Upcoming performers include Mike Yard with Eric Tartaglione at McGuire's, Andy Pitz at the Brokerage, and Greg Fitzsimmons at Governor's. Check the schedules to find out which club will make you laugh so loudly area birds will be too scared to sing for days.
Gold Coast Pilates is a new concept of wellness that balances the mind, body and spirit. We offer integrative movement, wellness, beauty services and community programs. Attain your personal wellness goals with services, classes and workshops with respected Professionals and teachers.
Inside a purple studio strewn with mats and padded blocks, experienced instructors Pamela, Karen, Kimberly, and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Kimberly, and Dana each have yoga certifications, and Pamela has an ACE personal-training certification. Their backgrounds range from Dana's degree in journalism and Karen's MBA from NYU to Kimberly's master's degree in special education and Pamela's BA in dance. They keep their students' muscles loose by heating the studio to a crisp 105 degrees, the temperature at which books on tape burn. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.
As she guides clients toward achieving their fitness goals, exercise guru Lauren Zummo also immerses them in her own fitness interests. Zummo is the owner of Prana Pilates & Yoga, where she draws from years of experience in movement analysis and a graduate degree in exercise physiology to train groups of no more than six students at a time. She helps them hone core strength in Pilates reformer classes, tone lean muscle in cardio barre classes, and learn poses and breathing techniques in her basic yoga classes.
Momo’s Sports Bar & Grill maintains the feel of a cozy neighborhood hangout even as customers flock to its plentiful TV screens like moths to a TV screen. While fans cheer on their favorite competitors, platefuls of signature wings and burgers disappear with swigs of Miller Lite, served in $8 pitchers.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build the tot's creativity and encourage development through play. Weekly classes are available for the freshly born sapling to the 5-years-young wise wanderer. This deal is valid for rhythm-building music classes, imagination-expanding art classes, mobility-enhancing sports classes, Gymboree's most popular class, Play & Learn, plus all family classes. The month membership (usually $112, plus a $35 enrollment fee) allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open gym sessions (contact location for schedule), and you will receive a $25 discount on Gymboree clothing with a $50 purchase.