As an alternative to subpar swimming lessons at overcrowded public pools, Marina Montes founded urSwim. Instructors travel to private residences to teach Adult Swimmers and Little Swimmers lessons. The company also provides a Rent-A-Lifeguard service, which telegraphs certified lifeguards to private events, such as pool parties and annual Marco Polo tournaments.
Personal Touch Pools & Ponds’ technicians care for backyard bodies of water in every season. In the summer, they open pools and fire up filtration systems. In the fall, they infuse pools with special winterizing chemicals and cover them until spring. And year-round they provide regular maintenance—cleaning the pool and adjusting water chemistry—and perform repairs, renovations, and new construction of custom ponds and in-ground pools. Personal Touch specializes in seamlessly replacing worn vinyl pool liners to prevent leaks; it also converts traditional swimming holes into eco-friendly saltwater pools so you can expand your hermit-crab breeding operation.
World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, classes at this 34,000 square foot facility include yoga, spin, and Zumba to name a few. After running, jumping, lifting, or stretching, exercisers can retire to saunas that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles, and plenty of on-site parking is available.
The instructors at Black Belt Academy stress practical results, with many classes geared toward teaching children and adults real-world self-defense skills. In addition to krav maga classes in this vein, the academy offers high-energy cardio kickboxing workouts and grappling lessons that blend wrestling, judo, and Brazilian jujitsu.
At ARES 500 locations across the country, they take a scientific approach to its classes, which encourages strength building, increasing endurance, and helping children achieve and maintain a healthy body.
In addition to those classes, ARES 500 offers soccer lessons for kids and adults. Skill-training sessions and team games help students improve their technique and enjoy the outdoors while getting a comprehensive workout. ARES 500 sees soccer as a powerful tool for sustaining positive change in a child?s overall development, and thus the soccer drills are designed to increase concentration, determination, and self-discipline, all while teaching children to share, take turns, lead, listen, and communicate.
GoForItKickboxing.com?s certified trainers draw on two fitness methods to get clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body while imparting invaluable self-defense knowledge. They combine these techniques with a high-intensity interval-training philosophy, which alternates between periods of intense aerobic activity and short periods of rest. The result is a workout that is fun, energetic, and can burn up to 800 calories in one session.