Yoga in Eastchester

Select Local Merchants

4 Studio Locations in NY & NJ Mission Statement: Honoring the ancient teachings of Yoga, Bamboomoves inspires the body, transcends the mind, and uplifts the spirit. We believe that everyone can experience more happiness, joy, and peace - one smile, one breath, and one move at a time. Be Bliss, Be You, Be Bamboomoves

3045 Buhre Avenue
Bronx,
NY
US

At Dahn Yoga's Bronx location, yogis practice mind-body exercises and focused meditation pioneered by founder Ilchi Lee. Before each hour-long class, patient instructors guide students through preliminary warm-ups, including body tapping to trigger blood flow and an abdominal press that kneads out stomach tension and tilts full-abdomen tattoos of flaming pinball machines. Students can gently loosen sinews and build mobility through joint rotations and meridian stretches, and learn martial-arts-esque moves meant to increase awareness. Deep breathing postures aim to engender tranquility, while brain wave vibration exercises meld meditation techniques with rhythmic motion for a more serene cool-down. All classes take place on provided mats in a spacious studio suffused with golden tones, with walls covered in tapestries showing craggy peaks striking eerily perfect mountain poses.

1805 Williamsbridge Rd
Bronx,
NY
US

Tucked into downtown Tuckahoe is a little 'haven' where you can rejuvenate and rebalance your body, mind and spirit. We offer 50 classes a week, many levels and many different styles of yoga. Everything for the very beginner to the more advanced, pre and post pregnancy, restorative, teens, meditation and workshops.

62 Main St
Tuckahoe,
NY
US