Justin Smith's athletic resume is pretty impresive. He's a three-time NCAA champion, and recipient of 2005's Division III player of the year award. He's a Major League Lacrosse player for the New York Lizards, Chesapeake Bayhawks, and Philadelphia Barrage, with whom he won two world championships. While all these achievements summarize Justin Smith's lacrosse career, they leave out one of the most important parts: teacher. During private and semi-private sessions at Annapolis Lacrosse Lessons, Justin draws on his pro skills to nurture the sport's budding talents. Through a series of intensive drills, he helps students refine their stickwork, master dodging defense, and boost their speed with a host of teaching methods, including using a radar gun or having students study tapes of old road-runner cartoons.
Parker Jones worked his way from the ground up to helm Capital Bicycle, which first opened in 1970. He started his career at Capital in 1996 as a once-a-week employee looking to get a good deal on parts and escape the mournful howls of his neglected sedan, but within months he became a store mechanic. A year, he later took control of the entire store, and ultimately, he became its sole owner.
Jones set out to expand the shop’s services in both scope and size, and today, Capital resides in a 4,000-square-foot shop and is one of the region’s first concept stores for California-based bicycle manufacturer Specialized. Customers flock to the shop to purchase Specialized bikes and Bellwether apparel, and they can find their ideal bicycle fit with the help of an in-house certified body-geometry technician. Capital also fosters its own cycling community with a schedule of group rides and helps cyclists to keep tabs on other local events.