The Valley Preferred Cycling Center's rich history in the world of competitive cycling is evident in the affectionate nickname coined by its visiting racers: T-Town. Every year, the 333-meter track roars under the wheels of amateur and professional cyclists during races, and preps the next generation with courses such as the Air Products developmental cycling program and age-grouped racing leagues.
Kettlebells and TRX suspension-training are just a few of the tools the instructors at Pure Energy Fitness use to strengthen and sculpt physiques. Students can focus on building muscles, burning calories and toning muscles in spin classes, or combining cardiovascular exercise with strengthening resistance routines in boot-camp sessions.
Ray, the co-owner of Ray's Bike Rentals, was a New Jersey State champion bike racer, a race promoter, and ran a bike store for 15 years. Today he's hopped off the seat to give others a chance to ride. He and co-owner Cathy have set up their bike-rental kiosk at the ferry pier in Fort Hancock. They rent beach cruisers, multi-gear bikes, and tandems. For families, they rent kid-size bikes as well as bike carts for children and tag-alongs.
With 15,000 square feet of floor space between its two locations, Human Zoom houses a vast selection of bikes from Trek, Cannondale, and Santa Cruz, as well as snowboards from Gnu, Roxy, and Arbor. They also stock a variety of accessories and parts such as gloves, shoes, pedals, and wheels. In the repair shop, mechanics fix broken bike spokes, adjust derailleurs, and install new handlebars so riders will have a place to put their hands while biking. The staff also performs 90-minute bike-fitting sessions, during which they interview clients and perform adjustments to optimize their ride’s performance.
Breakaway Bikes grew out of a friendship between Glenn Krotick, a spinning instructor, and Joe Wentzell, a graduate of Temple University’s exercise-science master’s program. The earliest incarnation of the shop revolved around Joe’s science-based training program, which today exists in the form of RPM classes. Here, participants pedal their own bikes as a human coach and a CompuTrainer team up to help them target different training zones based on power and heart rate, ideal for those training to outrun a herd of buffalo. While fine-tuning their RPM concept, the dynamic duo delved into the racing scene. Joe, a former Division I defensive tackle, lost more than 100 pounds as he went from novice cycler to Cat 2 elite racer. Glenn applied his biking skills to triathlons, becoming the Mid-Atlantic Masters Champ for international distance in 2007. As they honed their athletic skills, they began to offer performance-enhancing services such as biometric evaluations and custom bike fittings, many of which use Retul technologies and Fit Kit methods. Throughout the years, Joe and Glenn’s inventory of bikes and accessories has grown as well. Today, their shop brims with bikes by manufacturers such as Trek, Scott, Cervélo, and Felt, plus cycling apparel, helmets, tires, and a host of accessories, from child seats to taillights. In the showroom, attentive staffers match shoppers with bikes that match their body type, riding style, and spinning bow-tie collection. Visitors can also score out-of-production parts for vintage bikes in the repair shop, where friendly technicians tend to bearings, brakes, and chains.