Relaxation is both a concept and a destination at Soma Health & Fitness, where sleek wooden floors are bathed in the sunbeams streaming in from symmetrical skylights. Here, visitors steep selves in soothing services such as massage therapy and physiotherapy, which pairs clients with certified professionals for one-on-one treatments that tackle movement difficulties with postural correction, muscle stimulation, and ultrasound treatments to seek out cursive injury reports spelled out in knotted tendons. Rehabilitative kinesiology combined with yoga and cardio fitness classes in the fully-equipped gym boost clients' cardiovascular health and muscle tone while providing an outlet for emotional renewal.
A child covered in an ice-cream sundae is usually headed straight for a bath and a time-out. At CupCakes & IceCream Kids Spa and Party Room, however, they're pampered. At the spa, girls are encouraged to soak in soothing ice-cream baths made with their choice of sundae flavors. At spa stations decorated with cheerfully bright pinks and blues, kids can exfoliate their pores with a fruity facial made from natural ingredients or conclude manicures and pedicures with nontoxic Piggy Paint and sprinkles. Makeup sessions further pamper youngsters with beautifying touches such as lipstick, blushes, and facial gems.
Along with pampering children at the spa, CupCakes & IceCream Kids Spa and Party Room hosts soirees that treat girls like royalty. Built around such themes as Diva Bash and Pajama Jam, two-hour parties include decadent options such as Candy Coated polished nails, facials, or updos. Runway fashion shows and karaoke sessions fill the rest of the time, as can add-ons such as a craft station or lessons in boxing out during bouquet tosses.
The stylists at Exhale Beauty Salon & Spa wield Paul Mitchell products as they style natural hair with finger waves and wet sets and as they coat manes with chemical treatments such as Brazilian straightening serums, relaxers, and perms. In addition to hairstyling, the staff members sculpt brows, perform European facials, and add light massages.
Whether you need regular therapy for pain or a luxurious, one-hour vacation during the day, Lori Bazzetta at Massage for your Health has a variety of techniques to help relax the muscles and soothe the nervous system. On top of massage services, Lori also provides other relaxing body treatments, such as mud wraps and hydrating wraps, body scrubs, aromatherapy treatments, and more. During massage sessions, she can draw from modalities such as deep tissue, myofascial, trigger point, or acupressure, depending on your needs. There?s also the sports massage, which targets specific muscle groups, such as the calves for a runner or the shoulders for a baseball player.
The techs at She's Nailin It take pride in delivering a healthy mani-pedi experience that's free from germs and strong smells. That's why they practice hospital-grade sterilization techniques on their equipment, and why the salon uses a ventilation system that propels harsh odors outdoors, where pigs live. Once conditions are in order they begin their services, trimming and shaping nails before applying name-brand polishes from OPI, Essie, and more.