My Tactical Advantage's experienced trainers help their pupils build up a strong sense of self-worth and hone their bodies into shape. A former U.S. Marine Sergeant draws from his experiences bodyguarding presidents and defending embassies to teach his students about fitness and close combat. During aerobic boot camps, he helps them put their doubts and self-judgments in a crippling suplex with kettlebells, stretching, toning exercises, cardio and strength training, cardio kickboxing, and mitt work.
Far more than a mere gym, My Tactical Advantage helps its students build all-important self-esteem. The identity-reconstruction program helps people adopt new personas for themselves by emphasizing positive character traits, such as bravery and the ability to chew through iron bars. In addition to empowering individuals, the fitness and training center aims to improve the community by nipping violence at its root with the pro-responsibility and anti-bullying TRUST youth program.
Matt Dunlop spent 16 years in marketing and sales, founded four companies across North America, and earned extensive certifications in digital marketing and corporate training. Then he turned his attention to the professionals around him. He founded Trained By Pros to transform their doubts and fears into tools for their own success. Engaging, interactive training programs take the form of informal lunch-and-learns, online webinars, and sales-strategy sessions, led by marketers, educators, and executives. Each customized training program and seminar helps businesses and their associates tackle specific workplace roadblocks, teaching them to master conflict resolution processes, overcome fears of public speaking, and tie a perfect half-Windsor knot. Thanks to Trained By Pros’ and their use of an Adult Accelerated Learning strategy, which integrates unique approaches and specific techniques for learning, seminars boast an 85 percent retention rate and are effective across a wide range of disciplines.
Gymboree offers a bounty of baby-engaging classes in which parents and wee ones work together to build the tot's creativity and encourage development through play. Weekly classes are available for the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The one-month membership allows you to take one class per week with makeups available if you miss a class. This deal also includes unlimited attendance at Gymboree's open-gym sessions (contact location for schedule). The 45-minute classes help to build an everlasting bond that will feel like being tethered to each other with an Ethernet cable. Bond with babies or exercise child-like energy in a public forum.
Energetic music blasts through the speaker system as skaters fly over 12,800-square-foot hard maple floor at Rollerama. Skaters can glide forward, backward, or connected to their best friends for support while they loop around the rink. Once they're ready for a break from the rink, visitors can test their skills in air hockey or skee ball or challenge their foot-eye coordination in a round of Dance Dance Revolution. The rink also hosts free skate nights throughout the school year for students from local schools, so kids can gather together.
At New Beginnings Fair, staff members strive to help their clients find health and peace, and they have several methods for achieving these goals. They are certified in various styles of massage, including medical, deep tissue, and hot stone, as well as other holistic services, helping to heal what ails clients in the present. The center also hosts fitness classes, leading participants through soothing hot-yoga workouts that stretch both body and mind.