• For $15, you get one month of weekly SuperKids PreSchool karate classes, valid at the Woodbury, Hugo, Hudson, Baxter, Cross Lake, Ham Lake, and Stillwater locations (a $50 value). • For $29, you get a monthlong membership to the UMA Karate program, valid at the Woodbury, Hugo, Hudson, Baxter, Cross Lake, Ham Lake, and Stillwater locations (a $100 value). • For $50, you get a monthlong membership to twice-weekly Dave Camarillo jiu-jitsu classes, valid at the Woodbury, Hugo, Baxter, Cross Lake, and Stillwater locations (a $120 value).
Studio One Yoga & Massage's team of dedicated instructors fosters an inclusive, noncompetitive atmosphere in which students of all abilities can hone health and wellness through yoga classes and therapeutic massage work. Mirrored walls and polished hardwood floors create a serene setting for students to perform empowering Vinyasa flows, a series of continuous postures linked together with deep, cleansing breaths and balance-challenging transitions. Instructors bump the temperature to a balmy 105 degrees with 30%–40% humidity during hot-yoga sweat sessions designed to detoxify the body through sweat while simultaneously warding off confrontational snowmen. Yoga teacher, massage therapist, and Studio One owner Sarah Stormoen eases physical and emotional tension with 10 different massage modalities, including deep-tissue work, pregnancy massage, and hot-stone therapy.