Each of the three chiropractors at Premier Sports and Spine Center has a specialty in treating athletes and rehabilitating sports injuries. In turn, they take extra time before any treatment to figure out the root cause of a patient’s pain or discomfort. They’ll then draw from a wide variety of techniques that help to treat such ailments as headaches, back pain, neck pain, shoulder pain, and tennis elbow.
After consulting with each patient, the chiropractors can realign the spine using manual adjustments, or untie any triple-knotted muscles using massage therapy; they even harness ultrasound wave technology that can treat scar tissue. The specialists also focus on preventing injury; to that end, the center has created customized exercise programs, or they can tape up one’s feet to help the muscles maneuver more smoothly.
Wolves Den Fitness's expert instructors help pupils sculpt sleek physiques with a schedule of fitness classes flush with cardio, strength training, and hand-to-hand combat. Specializing in a panoply of fighting styles, instructors lead Wolves Den classes that arm students with muay-thai, boxing, and mixed-martial-arts techniques to burn fat by pummeling punching bags. Non-confrontational classes such as yoga and pole dancing teach students to beat back the advancing armies of flab while toning muscles.
At Golf USA of Eden Prairie, golf shoes and gear line the walls, and seemingly endless rows of clubs stand like soldiers at the ready. The shop's experienced staffers match golfers with the optimal equipment during personalized club fittings, and employ a computerized swing analysis to provide objective feedback. They can also re-grip or repair clubs bent from too much hacking at interfering pine trees.
The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
Since 1992, Metro Karate Academy specializes in helping children and adults to develop a healthy mind and body and to feel an increased level of personal security through our quality and comprehensive, professional karate program. Our philosophy is to have all our students believe in themselves and to set high, attainable g