GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Though the Fitness Factory’s classes, weight-loss center, and personal trainers embody the efficiency that the gym’s name suggests, its commitment to personalizing the gym-going experience diverges from the idea of a factory. Each of the three upscale locations—outfitted with unique amenities—is designed specifically for different types of exercisers. In Palisades Park, the building’s three floors embody various disciplines: the first floor teaches endurance, the second floor's concentration is sports performance, and the third floor focuses on strength training. The Rockaway spot blends exercise and entertainment with a cinema room that projects the latest blockbusters on a true silver screen as members hit the treadmills. Edgewater builds communities and core strength with Pilates reformer classes, hot-yoga studios, and rooftop yoga sessions where guests can salute the sun and shame lazy clouds. No matter the location, each gym pampers members with saunas, babysitting services in a toy-filled playroom, and a smoothie bar stocked with healthy postworkout snacks designed to help build muscle.
Though the staff of Lana’s Place is adept at everything from tinting and cutting hair to grooming and polishing nails to administering effective body-slimming treatments, one look at the menu of services makes it clear that the eclectic salon’s main focus is skin. The team of skilled aestheticians uses a range of tools and ingredients to lend potency to its skincare services, including 24-karat gold that refines skin and microneedles that smooth wrinkles by spurring the body’s natural collagen production. The menu of services includes a mix of relaxing and problem-targeting treatments to help clients keep their minds clear and their skin glowing, much like meditating with a squirm of glow worms. This skin-pampering focus even extends to other salon treatments, where aestheticians might incorporate skin-smoothing products into pedicures, massages, and waxing treatments.
Salojona Beauty Center's founder, Ana Pena, and her team of LPG-trained technicians instill confidence in both women and men with the aid of advanced cellulite-reduction treatments. FDA-approved Endermologie sessions use automated rollers and lifting technology to encourage lymphatic drainage and stimulate collagen production, resulting in decreased dimples on the skin on hips and thighs. Salojona's team can also beautify with permanent makeup to make features pop with a natural look, and facials—including rejuvenating and light-massage varieties—come in a diverse array of packages designed to suit clients' needs. Eyelash-curling services further define the eye area, whereas brow-design waxing keeps the focus off unwanted stray hairs not yet taken down to the pound.
If health and wellness is a never-ending journey, then the Vitamin Shoppe is a road map, a guide, and a fuel pump all rolled into one tried-and-true source. Established in 1977, the Vitamin Shoppe has become a reliable asset in the fight to stay healthy and well.
Today, with more than 600 stores peppered across the U.S., Canada, and Panama, the company carries more than 18,000 items from some 400 major brands. It keeps its virtual shelves and actual shelves stocked with everything from vitamins and minerals to nutritional supplements, weight management products, and health and beauty aids. Not to be forgotten, the Vitamin Shoppe's associates—called "health enthusiasts"—are all highly trained in the most important aspects of health and wellness. They recognize that every body is unique, and not every problem can be solved with duct tape.
When Ray went to college, he followed in his father's footsteps and studied for a career that would have kept him at a desk all day. But Ray has always been active, and he realized he needed to find a career that would allow him to interact with people. Initially, he trained in physical therapy—but when he discovered athletic training, he knew he'd found his true calling. For more than 13 years, he's dedicated himself to helping people achieve their fitness goals. Now, as the fitness-programming director at Seek Fitness, Ray is passionate about helping members get results with an effective training system. But even as he and his trainers encourage clients to push themselves, they still aim to make classes fun and a little crazy.
Seek Fitness focuses on three types of classes. During Zumba, trainers pump up Latin music, '80s and '90s throwbacks, and current dance hits, then throw themselves into easy-to-follow choreography that gets everyone sweating together as they party away calories. The trainers change up boot-camp routines for each class; on any given day, students might be swinging kettlebells or using TRX suspension bands. Energy-packed Fusion classes are designed to keep students moving for a full 50 minutes, whether they're taking jabs at focus mitts, pummeling punching bags and piñatas, or going through kickboxing combinations. At the end of class, trainers want everyone to be tired and sweaty but liberated from stress and proud of their workout.