Sauna in Edgewater

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The staff of massage therapists and aestheticians at True Spa keeps clients’ skin smooth and muscles loose with a full menu of bodywork and beauty services. Massage therapists untie the muscle knots that have burrowed into the shoulders and back using deep-tissue techniques, and they provide all-over stress relief with gentle, flowing Swedish massage. Aestheticians use facials and body scrubs to cleanse clients’ pores and buff away dull cells. They also adhere to squeaky-clean hygienic practices during men's and women's waxes that leave nearly any part of the anatomy smoother than chocolate mousse in silk pajamas.

700 Palisadium Dr
Cliffside Park,
NJ
US

It may be called the Dead Sea, but the body of water is thriving at Energy Zone Wellness Center. Many of the center's spa services?its hydration facial, hair mask, and herbal body scrub among them?incorporate products from the Dead Sea. In addition to these spa treatments, Energy Zone offers wellness services, including juice cleanses and sessions in a infrared or steam sauna.

700 Palisadium Drive
Cliffside Park,
NJ
US

Open 24 hours a day, seven days a week, the Korean spa's massive 40,000-square-foot facility houses multiple floors, which each feature saunas aimed at providing visitors with relaxation and health benefits. Heated to a pore-opening 200 degrees Celsius from burning oak-tree wood, the dome-shaped hot-steam room—bulhanjeungmok in Korean—features floors made of yellow soil and salt that replicate a 500-year-old therapy designed to treat illness and pain. On the complete opposite side of the temperature spectrum, the ice sauna uses freezer-like frosted walls to cool the air around patrons sitting on log stools or standing on their hands. In between hopping from sauna to sauna, visitors may hang out in one of the lounges, get a haircut, or even grab a warm Korean meal or refreshing dessert.

321 Commercial Ave.
Palisades Park,
NJ
US

The holistic practitioners at Essential Therapy NY strive to align body and mind through massage and custom, organic facials. A gurgling waterfall greets each guest as senses explore a studio whose feng shui evokes the grounds of East and South Asian temples. Across five treatment rooms, muscle masons deliver 10 relaxing and therapeutic massage modalities augmented by breathing techniques such as "inhaling" and "exhaling." For visage revivification, skin specialists coddle faces with organic ingredients in products from Hungarian line Éminence Organic Skin Care. The studio also offers accoutrements such as a Jacuzzi, sauna, and dual-purpose steam room and bagel oven.

122 E 25th St
New York,
NY
US

Amid bubbling waterfalls and leafy green foliage, Eden Day Spa?s therapists calm clients with massages, facials, and nail services using Dermalogica and G.M. Collin products. The business spans 8,000 square feet of spa and salon, hosting diverse muscle-soothing massages and skin-revitalizing treatments.

388 Broadway
New York,
NY
US

Chi Lee DiGrazia, the founder of C.H.I. Center, holds diplomas and certifications from around the globe but has answered the calling of holistic healing in New York. As a certified colon hydrotherapist, she helps her clients cleanse with colonics and various enema implants; as a licensed massage therapist, she soothes tense muscles with beneficial bodywork. Other treatments offered at her three centers include solo sauna sessions and body wraps that encourage detoxification of the body, mind, and inner lint traps.

139 E 30th St
New York,
NY
US