Edgewood, MD Health and Fitness

Noninvasive lasers shrink fat cells; vitamin B12 injections can boost energy and metabolism to aid weight-loss efforts

Expert chiropractor adjusts spines and kneads away pain during one-hour massage and exam

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

Xeomin makes faces appear smoother by temporarily relaxing the facial muscles that cause wrinkles; treatments take about 30 minutes

Award-winning trainer designs group workouts filled with kettlebell swings, Pilates exercises, Latin-inspired dancing, and core-toning moves

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

Non-invasive and soothing, the Lift M-6 skin-transforming device is an innovative technology that lifts and tightens the skin

The dentist performs an exam or activates the Zoom! gel for about 45 minutes with a special light, leaving teeth up to eight shades whiter

Medically supervised techs trim nails, curb unruly cuticles, and apply a choice of polish in a full-service podiatry office

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

Porcelain veneers cover existing teeth to enhance smiles and conceal imperfections

Seasoned instructors guide students of all skill levels through therapeutic styles such as Yin and Shanti Flow yoga

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Regulation NHL rink hosts skaters of all ages and abilities during public-skate sessions held throughout the week

Instructors demonstrate motions that align physiques and build core strength on the mat, reformer, tower, or CoreAlign machine

More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers

Physicians and nurse practitioners use lasers to disable fungal infections without harming surrounding tissue, allowing clear nails to grow

Optometrists & opticians assess prescription needs and help clients select new frames from stock comprising more than 30 stylish labels

Instructor Lisa Hensley leads spin classes that build stamina with stationary bikes and boot camps that boost strength and muscle tone

Microdermabrasions and chemical peels exfoliate and improve skin tone; advanced signature facial combines a peel with an oxygen infusion

Cold laser casts out fat for a slimmer figure in a series of 40-minute treatments

Students enjoy fitness classes such as Zumba, Belly Funk, and PiYo, which blends yoga and Pilates

Chiropractic caregivers evaluate and treat patients with adjustments; whirlpool massages evict muscular knots with pulses of water

Ladies whip into shape in circuit-training, Zumba, and step aerobics classes

Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness

Up to eight tubers take a 2.5-mile, two- to three-hour float down the Schuylkill River

Colon hydrotherapy bathes the bowels in warm water and flushes away waste; massage and castor oil enhance detoxing

7 tons of salt imported from the Dead Sea ease ailments such as sinus infections, allergies, and asthma

ASA Laser Allergy Relief holistically scans the client for an array of allergies before reexposing them to the body to help build immunity

Warming body wraps can flush impurities and inches from the body during 30-minute treatment sessions

Expert instructors intersperse lessons on styles such as krav maga, boxing, and kali with high-intensity workouts

Small Pilates and yoga classes improve strength, balance, and flexibility. Classes are available for all ability levels.

In-office whitening systems lighten teeth up to eight shades during one-hour sessions