Jeff and Mary Nelson, the head instructors at Focus Kids Karate Academy, hold classes for students of all ages, but their specialty is kids. They design specialized programs for kids aged 3–4 and 5–17, in which students learn karate and important life lessons such as discipline, manners, and self-control. Kids can also learn Brazilian jujitsu. For adults, the academy offers Brazilian jujitsu, fitness kickboxing, and full-contact MMA classes that blend styles such as Brazilian jujitsu, Western boxing, muay thai kickboxing, and wrestling.
Instructors—some with 25 years of experience—teach adults and children how to properly defend themselves with tae kwon do classes. Students work their way through belts, starting with a white belt and ending with ninth-degree black belt. Techniques include kicking, punching, weapons training, and sparring.
Named one of 2012's top 100 five-star bicycle retailers in the United States by Bicycle Retailer and Industry News, Penn Cycle and Fitness has helped its customers enjoy smooth cycling for more than 50 years. From spare parts to automobile racks, the shop carries a large assortment of bike-riding gear for casual and serious excursions, while also offering repairs. During repair classes, the staff imparts its knowledge of bicycle mechanics onto pupils, who walk away from the 90-minute sessions with the ability to adjust brakes, fix faulty chains, and recite owners’ manuals backwards.
Since opening in 1895, the Hoigaard family and its eponymous shop has been supplying nature lovers with the equipment and apparel necessary to make a playground out of the great outdoors. Today, third- and fourth-generation Hoigaards run the shop alongside a staff of camping aficionados and skilled craftspeople. Their expertise comes in handy as they dress fellow outdoorsfolk in a selection of belts, jackets, shoes, and boots from brand-name manufacturers such as Patagonia, White Sierra, FiveFingers, and The North Face. A collection of outdoor gear––including tents, bicycles, sleeping bags, and canoes––is available for rent or purchase, and the shop's staff repairs damaged equipment in their onsite repair and service shop. They also perform tune-ups for snowboards, skis, and inline skates, and split bicycles into two separate unicycles upon request.
In 1987, Brian McInerny was careening around Italy in a four-wheel, multipassenger Surrey cycle. An avid cyclist, he fell in love with this quirky contraption that he'd never seen in the United States and he immediately sought out the manufacturer and purchased a crate of them. Wheel Fun Rentals traces its origin to this very moment, as Brian changed his surrey-distribution company into a rental and tour company that spans the nation. In spite of a general suspicion of unicycles and their ulterior motives, the company's corporate philosophy espouses "Supporting active healthy lifestyles for our customers and maintaining a healthy environment for all." Wheel Fun's fleet of rentals now includes bicycles, multipassenger Surreys, scooters, surfboards, and paddle-based watercraft. They also promote green communities by offering free rentals to Big Brothers Big Sisters.
Boasting a Gold Standard certification from the American Sailing Association, Northern Breezes Sailing School welcomes tender-footed sailors aboard a fleet of U.S. Coast Guard–inspected boats for safe, exciting lessons. With a host of courses for beginners, intermediates, and advanced dread pirates, Northern Breezes acclimates students of all levels with both the practical and nuanced aspects of the art of wind harnessing.
Helmed by ASA instructor-evaluator Captain Thom Burns, the school has awarded more than 5,000 ASA certifications since its inception. Northern Breezes also offers camps for adventurous whippersnappers as well as boat charters and onshore courses on how to read the wind rippling across the water.