Typically, bubbles are associated with getting something clean?they remove stains from clothes, or lift dirt from elbows. But at Bubble Palooza, bubbles experience a bit of an identity crisis. Here, relieved of their duty as degunkers and loaded up with non-toxic color, they help transform a three-mile route into a vibrant, foam-filled wonderland. Along that route, and oftentimes buried beneath bubbles, participants clad in white run, walk, and skip their way from one end of the course to the other. In the process, those same participants are blasted by a bubbly rainbow of foam, becoming magnets for the greens, blues, and other colors carried by a seemingly endless deluge of bubbles. After the event, the color-saturated participants gather to celebrate at the Bubble Bash, where they listen to music, dance, and attempt to lure an untamed bubble into coming home as their pet.
Sean M. Broderick’s eclectic mix of experiences in the personal-training business echoes his whole-body approach to wellness. Rather than just relying on being an internationally accredited instructor, which he is, he expanded his knowledge by becoming a sports-performance coach, athlete, nutritional consultant, and fitness model. Today, he serves as the head trainer at United Health & Fitness, where he and his colleagues boost the well-being of men, women, and children of all ages and experience levels.
Within the bright-turquoise walls of the fitness center, certified trainers spot students as they strengthen and tone muscles during small-group exercise classes. In doing so, they demonstrate the basic steps of weightlifting in Bodybuilding 101 or help their pupils hasten heart rates with choreographed footwork in kickboxing classes. In addition to group sessions, trainers take pride in customizing workout regimes to suit each individual during one-on-one personal training, which follows the business’s motto that “there is no generic person in this world.”
A boutique style gym that utilizes small group personal training that centers on improving members' well-being through effective and authentic training methods. Designed for all fitness levels and guaranteed to make a serious impact on your fitness, health and happiness.
A lot of 5K runs take advantage of crisp, fall air to keep the event cool and fun, but the October Beerfest 5K and Lawn Games Tourney takes a few additional cues from the season. The organizers lay out a trail that winds through trees just changing colors, and loops around to pass a on-course beer-chugging station twice. Of course, if running and drinking don't necessarily mix for some participants, there's plenty more beer at the finish line, along with grilled hot dogs and hamburgers. Additionally, the day features a tournament of lawn games, such as corn hole, ladderball, and beer pong, that takes place between teams of two throughout the day. A DJ spends the whole day adding a soundtrack to the outdoor fun, and organizers invite guests to wear their Halloween costumes or scariest business-casual outfit.
HealthQuest Fitness wants to help everyone from toddlers to seniors get healthy and in shape. Its fitness programs incorporate sports such as basketball and volleyball, and group workouts include dance, gymnastics, and martial arts. An outdoor pool with a water slide, an indoor pool, and swim lessons encourage underwater exploration, and kids' classes bring the excitement of physical activity to younger generations.
As the sun sets, cityscapes buzz with neon silhouettes as runners clad in glow-in-the-dark garb race through the GlowBash 5K's metropolitan courses. But the late starting time and futuristically-clad participants are not the only things that set this race apart from other 5K trots. Competing in teams of two or more, runners must follow 10 clues provided at the start of the race that will guide them to a series of predetermined checkpoints and challenges. Depending on the route they take, runners can cover anywhere from 3 to 5 miles in a path that can take roughly 2.5 hours to complete. After the race, each participant receives a medal and access to a post-race party, where they can mingle with fellow runners rather than going home and jogging alone on their human-sized hamster wheel. The race benefits the Wounded Warrior Project.