Travis Garza became a fitness operative at the same time that he officially became an adult, commencing his personal-training career at age 18. As he progressed to earn his NASM certification and direct multiple training centers, he was constantly mounting a counteroffensive to "fitness fraud" and common gym stressors. Eventually, he created his own workout plans to help to reshape his clients' physiques, taking on the title of "The Master of Body Transformation." His methods have since been featured on KOCO, FOX 25, and KTOK talk radio for their slimming, confidence-building results.
Whether he is leading a fat-loss boot camp or personal-training session, Travis strives to be a steadfast source of support to his students—he always responds to email, telephone, or post-its stuck to lobbed medicine balls. His programs take the holistic route to health by emphasizing nutrition in addition to exercise, providing consultations and take-home resources for clients.
Ryan Dobbs began resculpting bodies 11 years ago, when he first acquired his personal-trainer certification. As his career progressed, he logged more than 13,000 hours of training experience, helping hundreds of students punch through the walls barring them from their fitness goals. Eventually, with the aid of his wife Amanda, he opened Evolution Personal Training, a 10,000-square-foot private gym that he now uses to house his Edmond Bootcamp classes.
The dynamic training duo outfit their gym with constantly updated machines, kettlebells, and stability balls, replacing worn-out equipment and upgrading to equipment they've judged more effective. Every new exerciser begins with waist measurements and receives a dietary plan that limits calories and maximizes nutrition. Attendees also get Ryan and Amanda's personal numbers for 24/7 access to coaching, motivation, and counseling on how to maintain a healthy relationship with their dumbbells.
Champions of helping clients attain their fitness goals, Dojo 3’s team of seasoned instructors cater to all manner of workout styles and sensibilities with a variety of sweat-inducing classes. They elucidate self-defense techniques during Krav Maga classes, preparing students to react defensively to surprise attacks. Furthering self-defense skills, their rigorous curriculum of mixed-martial-arts classes combines a variety of martial-arts modalities from around the world, including karate, kung fu, boxing, and kenpo. Latin beats fuel Zumba classes, in which instructors lead high-energy routines that marry dance moves and interval training, and small-group and private yoga lessons render bodies flexible enough to comfortably lie in a rack.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
Collegiate athlete, member of the United States Army, and owner of Olsen Vision Care, P.C. are all ways to describe Dr. Olsen. In addition to these accolades, he has also acted as a contact lens consultant for Johnson & Johnson. Within his vision care practice, Dr. Olsen specializes in comprehensive eye exams, pediatric eye exams, as well as other services such as cataract evaluation, digital retinal imaging, and glaucoma evaluations. To assist in vision correction, they carry a range of lenses that fit securely into designer frames from makers such as Gucci, Adidas, Kate Spade, and Nike.
CrossFit is a high-intensity, results-driven fitness program that helps people burn off an inactive lifestyle. The dedicated trainers at Edmond CrossFit provide new and challenging workouts with sessions adapted to fit every fitness level, including the elusive Donkey Kong kill screen level. The workouts, which take place in a fully-equipped gym, consist of functional movements such as pushing, pulling, squatting, sneezing, lifting, and running. Call ahead for scheduling information and to make reservations.
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