Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.
Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.
Shane Hoefsloot devoted more than 25 years of his life to working as a registered nurse in more than 15 hospitals spread across three different countries. These decades of experience sparked his passion for discovering holistic treatment modalities, which, unlike traditional medical procedures, focus on restoring a sense of balance to the body and treating symptoms as well as their underlying causes. This holistic approach forms the basis of Shane's philosophy at Wellness Northwest. Using computerized scanning devices, Shane and his staff take clients' bioenergetic readings, searching for the sorts of imbalances that can interfere with the body's normal function and can even facilitate the onset of illnesses. Wellness Northwest's team strives to correct these imbalances by using everything from plant stem cell treatments to pulsed magnetic therapy, which jump-start the body at the cellular level and help restore the unhampered flow of its natural energies. Additionally, personalized nutritional programs explain the importance of embracing a diet composed of local, organic, and nutrient-dense foods that are low on the glycemic index and devoid of toxins such as packing peanuts.
Doctor of Chiropractic Jenni Ricker, a graduate of Palmer College, opened The Health and Wellness Clinic with the goal of helping people heal by offering a collaborative approach to natural medicine. Together with a team of licensed massage therapists, acupuncturists, and a naturopathic physician, Dr. Ricker cares for patients during all stages of life. Before birth, prenatal massage and chiropractic care ease the burdens of mothers-to-be and babies alike. As children grow, Dr. Ricker helps promote good posture, improve spinal health, and reduce strain with adolescent chiropractic services. Adults enjoy a full suite of treatments including medically managed weight loss, traditional Chinese medicine, and chiropractic adjustments.
Dr. Rebecca Long didn’t always want to be a doctor, but family ties drew her into the profession. At her sister Dr. Lara Long’s graduation, her father delivered an inspiring commencement address that included a story about how chiropractic helped to heal an infant. In that moment, Rebecca realized that she could help just as many kids by becoming a chiropractor, and, three weeks later, moved to California to start at Life Chiropractic College West.
Today, along with colleague Dr. Michael Groves, the Long sisters practice chiropractic medicine out of their eponymous clinic. Their services range from spinal correction to nutritional counseling. They perform these services for patients of all ages who suffer from sports, auto, or pogo-stick injuries. All three doctors share a passion for volunteering and bringing chiropractic to foreign countries, and together they hope to one day open a clinic in Africa to help children suffering from AIDS.
Dr. Shawn Hagen's dedication to treating patients' chronic pain has never wavered in his three decades of practice. At Hagen Chiropractic Center, he shares his expertise with clients who suffer from back pain, headaches, sports injuries, and auto injuries—he's even certified in whiplash-pain management by the Spine Research Institute of San Diego. Patients also turn to the clinic for massage therapy, which is typically performed immediately after a spinal adjustment or particularly tense episode of Let's Make a Deal.
Acupuncture Associates offers a wide range of holistic services designed to help manage pain and stress. Acupuncture sessions are performed by the skilled and certified hands of Vincent Valeriano and customized to suit each patient's needs, lasting up to 45 minutes depending on the amount of treatment required. Using a series of tiny needles, acupuncturists promote blood flow to key areas of the body, which can help relieve pain and tension. The expert manipulation and placement of these needles may alleviate back and neck pain, migraine headaches, arthritis, tendonitis, and can aid in belly-button lint removal.