Doctor of Chiropractic Jenni Ricker, a graduate of Palmer College, opened The Health and Wellness Clinic with the goal of helping people heal by offering a collaborative approach to natural medicine. Together with a team of licensed massage therapists, acupuncturists, and a naturopathic physician, Dr. Ricker cares for patients during all stages of life. Before birth, prenatal massage and chiropractic care ease the burdens of mothers-to-be and babies alike. As children grow, Dr. Ricker helps promote good posture, improve spinal health, and reduce strain with adolescent chiropractic services. Adults enjoy a full suite of treatments including medically managed weight loss, traditional Chinese medicine, and chiropractic adjustments.
The massage therapists at Edmonds Massage Center untie deep-tissue knots and de-stress bodies with their array of treatments. A series of kneads and deliberate strokes ease muscles plagued by subcutaneous stress during the 30-minute deep-tissue massage, effectively working to remedy a host of maladies including circulatory problems, lower-back pain, and the stress of battling incognito robots. The 30-minute relaxation massage coaxes tight muscles into submission and helps aches and pains to melt faster than an ice-cream cake lit on fire.
Dr. Rebecca Long didn’t always want to be a doctor, but family ties drew her into the profession. At her sister Dr. Lara Long’s graduation, her father delivered an inspiring commencement address that included a story about how chiropractic helped to heal an infant. In that moment, Rebecca realized that she could help just as many kids by becoming a chiropractor, and, three weeks later, moved to California to start at Life Chiropractic College West.
Today, along with colleague Dr. Michael Groves, the Long sisters practice chiropractic medicine out of their eponymous clinic. Their services range from spinal correction to nutritional counseling. They perform these services for patients of all ages who suffer from sports, auto, or pogo-stick injuries. All three doctors share a passion for volunteering and bringing chiropractic to foreign countries, and together they hope to one day open a clinic in Africa to help children suffering from AIDS.
"Shanngri La" is a play on owner Shannon Harper's name and the term Shangri-la, which means "a place of complete bliss and delight." Within Shanngri La's relaxing confines or at a location of the customer's choice, Shannon performs Swedish and deep-tissue bodywork paired with tranquil music, aromatherapy, and skin-nourishing oils. Shannon also has ample experience remedying more substantial problems, such as locked-up joints or that James Taylor riff that's stuck in your head.
Beginner, intermediate, and advanced exercisers will all find a challenge at Exhale! Pilates & Yoga. Instructors with high-level certifications lead sessions that include cardio karate, slow-flow yoga, and TRX, a class in which dangling straps hold students’ limbs or suctioned tentacles in order to increase the level of resistance training. The instructors also specialize in Pilates lessons, which they provide to solo students, duos, and groups. Pilates has been known to boost energy and coordination, straighten posture, and calm the mind.
Dr. Randall G. Dreessen may have been destined to become a chiropractor; he's the third generation of his family to own Scriber Lake Chiropractic Clinic. Like the generations before him, he helps patients overcome pain without pills or surgery. Instead, he tailors non-invasive adjustments to help the body heal itself, promoting recovery from a host of ailments, from headaches to digestive disorders.