Fitness Classes in Seaview


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  • Vision Quest Sport and Fitness
    Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass. Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.
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    8401 Main St
    Edmonds, WA US
  • For U Fitness
    A certified health specialist, Shane Yama longed to provide people of all ages and incomes access to affordable and effective workouts. So, with a degree in exercise science, he founded For U Fitness. Today, Shane and his team of a dozen or so certified personal trainers travel from Seattle to Spokane to Portland to residents custom training plans. Taking into account the client's age and fitness abilities, the trainers design sports performance, strength training, and even “mature adult” workouts to help customers meet their goals.
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    16700 66th Avenue West
    Lynnwood, WA US
  • Twist Vinyasa Yoga
    Two months after she began practicing yoga, Jen Mitchell could touch her toes for the first time. She had turned to the art to help relieve the tightness in her lower body, the result of years spent as a teacher for group cycling classes. As she trained, she became more and more devoted to yoga's restorative power and relaxing aftereffects. Her exposure to the Vinyasa style made her feel as though she had "taken a shower from the inside out." She now leads a team of instructors at Twist Yoga, where she strives to acquaint patrons of all fitness levels with their innate potential. Twist Yoga?s instructors focus on slow, deliberate breath work and mantra in connection with proper posing technique. The classes encourage students to flex in pursuit of a still mind, but the lighthearted atmosphere eschews utter stoicism for humor and support. Modifications for many poses allow guests of all skill levels to find balance at their own pace. Temperatures in the studio can reach 84 degrees, causing bodies to release toxins and minds to reach a state of clarity while considering buying summer real estate on the sun.
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    122 5th Avenue South
    Edmonds, WA US
  • Bindi Yoga
    Beginner, intermediate, and advanced exercisers will all find a challenge at Exhale! Pilates & Yoga. Instructors with high-level certifications lead sessions that include cardio karate, slow-flow yoga, and TRX, a class in which dangling straps hold students’ limbs or suctioned tentacles in order to increase the level of resistance training. The instructors also specialize in Pilates lessons, which they provide to solo students, duos, and groups. Pilates has been known to boost energy and coordination, straighten posture, and calm the mind.
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    5903 196th Street Southwest
    Lynnwood, WA US
  • Bally Total Fitness
    Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
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    19820 Scriber Lake Rd
    Lynnwood, WA US
  • Xhale Fitness and Wellness Spa
    David Kadzielewski spent 15 years as a trainer and a manager in several big gyms. Over and over, he saw a pattern repeat itself: the gyms would become impersonal, customers would tire of mass mailings, and individual attention would be replaced with a one-size-fits-all approach to fitness. So David set out to do something different: he founded Latitude 47 Fitness , whose comparatively smaller size and higher levels of personal attention help programs stay client-focused. The fitness side of Xhale features equipment, such as cardio machines and treadmills that can be bench-pressed, along with classes and personal training. Wellness experts also offer nutritional guidance. Spa treatments include massage and saunas. While parents work out or get a tan, kids can roam free in a supervised play area.
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    18421 Hwy. 99
    Lynnwood, WA US
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