Natural Medicine in The Commons

Select Local Merchants

Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.

Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.

8401 Main St
Edmonds,
WA
US

Sarah Mustain's career began as a young girl, when she'd give family members back and shoulder rubs. This led her to massage school and eventually ownership of her own studio, Shangri-La Massage Therapy. Here, she and a talented team of therapists offer multiple massages: Swedish for general relaxation, injury treatment bodywork to target areas of pain, and prenatal massage, which gives expectant mothers a break from digging moats around their baby cribs. Other specialities offered include: massage cupping, postpartum, and infant massage.

7500 212th St SW
Edmonds,
WA
US

Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

21018 Hwy. 99
Edmonds,
WA
US

Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious brains. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

21018 Washington 99
Lynnwood,
WA
US

Dr. Rebecca Long didn’t always want to be a doctor, but family ties drew her into the profession. At her sister Dr. Lara Long’s graduation, her father delivered an inspiring commencement address that included a story about how chiropractic helped to heal an infant. In that moment, Rebecca realized that she could help just as many kids by becoming a chiropractor, and, three weeks later, moved to California to start at Life Chiropractic College West.

Today, along with colleague Dr. Michael Groves, the Long sisters practice chiropractic medicine out of their eponymous clinic. Their services range from spinal correction to nutritional counseling. They perform these services for patients of all ages who suffer from sports, auto, or pogo-stick injuries. All three doctors share a passion for volunteering and bringing chiropractic to foreign countries, and together they hope to one day open a clinic in Africa to help children suffering from AIDS.

6325 195th Street Southwest
Lynnwood,
WA
US

Doctor of Chiropractic Jenni Ricker, a graduate of Palmer College, opened The Health and Wellness Clinic with the goal of helping people heal by offering a collaborative approach to natural medicine. Together with a team of licensed massage therapists, acupuncturists, and a naturopathic physician, Dr. Ricker cares for patients during all stages of life. Before birth, prenatal massage and chiropractic care ease the burdens of mothers-to-be and babies alike. As children grow, Dr. Ricker helps promote good posture, improve spinal health, and reduce strain with adolescent chiropractic services. Adults enjoy a full suite of treatments including medically managed weight loss, traditional Chinese medicine, and chiropractic adjustments.

21920 76th Ave W
Edmonds,
WA
US