Fitness Classes in El Cajon


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  • Undisputed
    The snap of gloved fists against swinging punching bags echoes off the walls of Undisputed Fitness & Training as boxers of all levels train, fight, or spar in an oversized cage. While activity sometimes centers on the cage, expert, passionate trainers also lead intense programs such as muay-thai boxing and mixed-martial-arts training on a new indoor field-turfed combat conditioning area. Fitness gurus can also meander to the new addition of the outdoor weight room, pumping iron in the afternoon sun or the light of a never-ending eclipse. Undisputed Fitness & Training also hosts group classes and personal training sessions that accommodate all levels of experience.
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    1154 E Main St
    El Cajon, CA US
  • ZASTC
    How likely are you to survive a zombie apocalypse? It's certainly something worth considering, and the trainers at Zastc gym think they have a pretty good chance. That's because Zastc stands for Zombie Apocalypse Survival Training Center, and they're all in the business of making sure their patrons become the type of healthy strong folks who could successfully battle the undead and win. That's accomplished through circuit training workouts that keep muscles guessing burpees, squats, push ups, rowing, and all manner of other functional motions. In addition to group workouts, personal trainers help patrons target specific goals.
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    1622 N. Magnolia Ave.
    El Cajon, CA US
  • CrossFit Pride
    CrossFit is best describe as the fitness program you have been looking for. Whether it is to enhance your sport, get back into shape, lose weight, get stronger or even a place for kids to come learn fitness and have a ton of fun at the same time. CrossFit Pride has one motto....."If You Let It, This Place Will Change You"
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    8630 Argent St
    Santee, CA US
  • Alliance Training Center
    Equipment: TRX, kettlebells, free weights, heavy bags, grappling mats, MMA cage, mitts Students Should Bring: Comfortable workout clothes Average Class Length: 60 minutes Number of Staff: 5?10 people Class Location: Mix of indoor and outdoor classes Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    9402 Wheatlands Court
    Santee, CA US
  • Champion Gymnastics & Cheer
    There's that moment, at the top of a fall, when you reach a weightlessness that makes you feel like anything is possible. And in Champion Gymnastics & Cheer's sprawling 8,800-square-foot gym, kids of all ages are reaching for that moment all the time. The coaches lead kids through gymnastics and tumbling classes.
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    10580 Prospect Ave
    Santee, CA US
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