Gyms in El Cajon

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Equipment: TRX, kettlebells, free weights, heavy bags, grappling mats, MMA cage, mitts
Students Should Bring: Comfortable workout clothes
Average Class Length: 60 minutes
Number of Staff: 5–10 people
Class Location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

1611 N Magnolia Ave
El Cajon,
CA
US

CrossFit is best describe as the fitness program you have been looking for. Whether it is to enhance your sport, get back into shape, lose weight, get stronger or even a place for kids to come learn fitness and have a ton of fun at the same time. CrossFit Pride has one motto....."If You Let It, This Place Will Change You"

1991 Friendship Dr
El Cajon,
CA
US

How likely are you to survive a zombie apocalypse? It's certainly something worth considering, and the trainers at Zastc gym think they have a pretty good chance. That's because Zastc stands for Zombie Apocalypse Survival Training Center, and they're all in the business of making sure their patrons become the type of healthy strong folks who could successfully battle the undead and win. That's accomplished through circuit training workouts that keep muscles guessing burpees, squats, push ups, rowing, and all manner of other functional motions. In addition to group workouts, personal trainers help patrons target specific goals.

1385 N Johnson Rd. #101
El Cajon,
CA
US

Inspired by her West Indian heritage, Adina has updated Jamaican dancehall moves to create high-energy fitness classes. She leads the entertaining aerobic dance classes while teaching her guests about the dance culture of Jamaica.

2333 Fletcher Parkway
El Cajon,
CA
US