Fitness Classes in El Campo

5-Class or Month-Long Punch Card for Ballet Barre Classes at Move Dance and Fitness Studio (Up to 64% Off)

Move Dance and Fitness Studio

Fulshear-Simonton

$80 $29

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

$100 $26

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

$605 $55

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Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes from FIT4U (Up to 72% Off)

FIT4U

Oyster Creek Park

$50 $15

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 58% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $64

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

One or Two Months of Unlimited Fitness Classes at Fleet Physique (Up to 82% Off)

Fleet Physique

First Colony Mall

$199 $50

Group fitness programs include Zumba, kickboxing, ab workouts, and boot-camp classes

Four or Eight Weeks of Unlimited Bootcamp Classes with Meal Plan at God Body Sports Academy (Up to 86% Off)

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

$80 $29

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

Two, Four, or Six Weeks of Unlimited Classes at ROF Bootcamp (Up to 78% Off)

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

4-Week Boot Camp from Katy Total Body Fitness Camp (70% Off)

Katy Fit Body Boot Camp

Katy

$165 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp Classes at FWC (Up to 85% Off)

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

One or Two Months of Unlimited Pilates Classes at Rstudios LLC (Up to 62% Off)

Rstudios LLC

Katy

$65 $29

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

10 Boxing or Kickboxing Classes or Month of Unlimited Krav Maga at Elite Krav Maga and Kickboxing (Up to 56% Off)

Elite Krav Maga and Kickboxing

Katy

$50 $29

Pupils achieve a full-body workout or learn practical self-defense techniques originally developed for the Israeli Defense Force

One or Two Months of Unlimited Boxing Classes at Westend Boxing Gym (Up to 82% Off)

Westend Boxing Gym

Houston

$79 $19

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

12 or 16 CrossFit Classes or One Unlimited Month of Classes at Crossfit Hades (Up to 54% Off)

Crossfit Hades

Katy

$100 $49

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

$110 $49

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; seven locations hold sessions up to six days a week

10 or 20 Classes, or One Month of Unlimited Classes at Spectra CrossFit (Up to 80% Off)

Spectra Crossfit

Stafford/Sugarland

$200 $49

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

Four Weeks of Unlimited Boot Camps or Fitness Classes and Meal Plan at Fit Brigade (Up to 81% Off)

Fit Brigade

Stafford

$79 $15

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

One Month of Fitness Classes with Two or Five Classes Per Week at Breakthru Fitness (Up to 60% Off)

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

$22 for One Month of Unlimited Yoga, Zumba, and Pilates Classes at Yoga Chicks Studio ($45 Value)

Yoga Chicks Studio

Victoria

$45 $22

A roster of enthusiastic female teachers lead yoga, Zumba, and Pilates classes that help lengthen and tone bodies; all ages welcome

$274 for $499 Worth of Personal Fitness Program — Supreme Fitness Houston

Supreme Fitness Houston

Missouri City

$499 $274

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Classes with Hand Wraps for One or Two at Title Boxing Club (Up to 57% Off)

Title Boxing Club

Missouri City - Sugar Land

$56.48 $25

Tone arms and legs while building core strength during two weeks of kickboxing and boxing classes

$39 for One Month of Unlimited Classes at YogaOne Studios- Bellaire Location ($150 Value)

YogaOne Studios

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

Bootcamp or Workout-of-the-Day Monthly Memberships at Paramount Strength and Conditioning (80% Off)

Paramount Strength and Conditioning

Multiple Locations

$100 $20

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

$50 for Five Pilates Reformer Classes and Three 60-Minute Massage-Bed Sessions at Premier Pilates ($319 Value)

Premier Pilates

Cypress

$319 $50

Pilates classes of up to ten students strengthen cores and increase flexibility; infrared massage bed helps soothes spines with jade wheels

One or Two Months of CrossFit Classes at Crossfit 290 (Up to 56% Off)

CrossFit 290

Houston

$100 $45

One or two months of CrossFit's intense workouts, which change daily

One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 85% Off)

Pure Balance

Cypress

$120 $39

Yoga and Pilates help build core strength and lean muscles

$39 for One Month of Unlimited Yoga Classes at YogaOne Studios Pearland ($150 Value)

YogaOne Studios

Pearland

$150 $39

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

Pilates Classes at The Good Space Pilates and Yoga Studio (Up to 70% Off). Two Options Available.

The Good Space Pilates and Yoga Studio

Great Uptown

$150 $45

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Staff with diverse training and ample experience guides students through a variety of yoga and Pilates classes, plus cardio sessions

10 Days of Fitness Classes or Six Months of Unlimited Fitness Classes at Gilruth Fitness Center (Up to 61% Off)

Gilruth Fitness Center

Gilruth Center at NASA-JSC

$100 $39

Spinning, core-strengthening, and dance classes are available morning, afternoon and evening at

1,5, or 10 Private Pilates Reformer Sessions at Synergy Total Holistic Health & Wellness (Up to 57% Off)

Synergy Total Holistic Health & Wellness

Back Building

$375 $160

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

Two or Four Weeks of Fat Furnace Boot Camp at Abba Fitness (Up to 83% Off)

Abba Fitness

Houston

$80 $19

The brand-new facility's motivational boot camp helps participants to burn calories with up to three classes per week

5 or 10 TRX Classes at Westmere Fitness (Up to 67% Off)

Westmere Fitness

Eldridge - West Oaks

$75 $29

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

30 Days of Unlimited Fitness Classes from MixFit Nutrition & Fitness Studio (65% Off)

Mixfit Nutrition & Fitness Studio

Houston

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

$150 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for Month of Cycle, Kickboxing, Core, and Boot Camp Classes from Shape Fitness USA ($70 Value)

Shape Fitness USA

Sharp Physiques Fitness

$70 $35

Try out a range of fitness classes, from core workouts that build abs to cycle classes to muscle-sculpting kickboxing classes

Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

$340 $100

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 74% Off)

CrossFit 713

Houston

$150 $39

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

$299 $164

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Boxing Classes with Hand Wraps at Title Boxing Club Houston Westchase (Up to 57% Off)

Title Boxing Club Houston

Houston Westchase

$56.48 $25

Experienced trainers lead one-hour boxing classes where guests sweat out up to 1,000 calories & build muscle; take-home hand wraps

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Houston

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga Classes at Devanand Yoga Center (Up to 91% Off)

Devanand Yoga Center

Devanand Yoga Center

$150 $19

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

Six or Eight Barre Fitness Classes at Marie Christine's Dance and Fitness (Up to 61% Off)

Marie Christine's Dance and Fitness

Multiple Locations

$100 $39

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

Two or Four Weeks of Unlimited Boot Camp Classes at Let Me Train You Fitness (Up to 81% Off)

Let Me Train You

Washington Ave./ Memorial Park

$75 $19

Burn calories and gain strength with boot camp classes taught by a running and athletic coach

$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8, 12, 16, or 20 Fitness Classes at Life Fit Personal Fitness Studio (Up to 66% Off)

Life Fit Personal Fitness Studio

Houston

$85 $29

Classes are geared toward specific body areas, using circuit training, kettlebell swinging, tire flipping, and weight-training regimes.

3 Weeks of Boot Camp Classes from Kinex Fitness Studios of Houston-Clear Lake (75% Off)

Kinex Fitness Studios Of Houston-clear Lake

Houston

$150 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Fitness Classes from The Edge Personal Training (70% Off)

The Edge Personal Training

Houston

$53 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

$150 $59

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

$112 $37

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

10 or 20 Boot-Camp Classes at Focus Fitness (Up to 63% Off)

Focus Fitness

Houston

$150 $59

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

$56 for $160 Worth of Boxing Lessons — Lone Star Hitters Boxing/Fitness Club

Lone Star Hitters Boxing/fitness Club

Houston

$160 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 LeanFIT Fitness Classes for Women at All Day Crossfit (Up to 53% Off)

All Day Crossfit

Greater Heights

$95 $45

High-intensity classes aim to challenge and motivate all students while working with their varying goals and needs

$39 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

$120 $39

Daily yoga classes for beginner, intermediate, and advanced students

5 or 10 High-Intensity Fitness Training Classes at FiTMiX Yoga & Latin Fitness Studio (Up to 60% Off)

FiTMiX Yoga & Latin Fitness Studio

Houston

$50 $25

Bilingual instructors help students build muscle, improve flexibility, and have fun during high-intensity fitness classes

Two Weeks or One Month of Unlimited CrossFit Sessions at Crossfit Urban Animal (Up to 63% Off)

Crossfit Urban Animal

Houston

$80 $39

Clients can perform a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, and balance

5 or 10 Weeks of Boot Camp for One or Two from Silverback Elite Fitness Boot Camp (Up to 86% Off)

Silverback Elite Fitness Boot Camp

Multiple Locations

$180 $30

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

Four or Eight Weeks of Boot-Camp Classes at Health Mind Body (Up to 71% Off)

HMB Bootcamp

Multiple Locations

$174 $50

Designed for weight-loss, this boot-camp program designed by personal trainer, hapkido black belt, and army veteran Hugh Boggs

Eight-Class Beginner's Course at Universal CrossFit ($150 Value)

Universal CrossFit

Washington Ave./ Memorial Park

$150 $39

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 63% Off)

Samadhi Yoga & Dance Studio

Greater Heights

$119 $49

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Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

4-Week Boot Camp from Get Fit Or Get Fat (68% Off)

Get Fit Or Get Fat

Houston

$450 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Barre Fitness Classes at Aerobifit Fitness (Up to 57% Off)

Aerobifit Fitness

Memorial

$75 $35

Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning

5, 10 or One Month of Unlimited Bootcamp Sessions at TXFit (Up to 90% Off)

TXFit Nation

Hermann Park

$100 $19

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

6-Week Outdoor Boot Camp from WALK BY FAITH FITNESS (45% Off)

Walk By Faith Fitness

On Location

$270 $149

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Boxing or Kickboxing Classes at Gracie Barra Champions (Up to 75% Off). Four Options Available.

Gracie Barra Champions

Gracie Barra Champions

$145 $39

Students get in shape and learn self-defense in boxing and kickboxing lessons under world-class instructors at family-oriented school

Four- or Six-Week Sports Camp at God Body Sports (Up to 66% Off)

God Body Sports

Multiple Locations

$200 $69

Clients build muscle, burn fat, and perfect their game with camp built around performance training, sports psychology, and nutrition

5 or 10 Personal Training Sessions from JD Fitness (Up to 60% Off)

JD Fitness

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 30 Yoga Classes, or One Month of Unlimited Yoga Classes at Bikram Yoga Westheimer (Up to 59% Off)

Bikram Yoga Westheimer

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

Four Weeks of Unlimited CrossFit Classes at Crossfit East Houston (70% Off)

Crossfit East Houston

Houston

$175 $53

Classes comprise constantly varied functional movements performed at a relatively high intensity

Five Nutrition-Counseling Sessions with Option of Five Personal-Training Sessions at Coach Ryan Productions (81% Off)

Curves and Muscles

Sagemont

$100 $19

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

Select Local Merchants

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

911 Thompson Rd
Richmond,
TX
US

Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.

If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.

16126 Southwest Fwy
Sugar Land,
TX
US

No man is an island, but you can still develop muscles that are hard as rock. The personal trainers at One2One Training Center have helped everyone from professional athletes to body builders get into the best shape of their lives. Anyone who goes through One2One's fitness program—natural athlete or otherwise—must be willing to admit the following: "I can't do it all by myself." With a dedicated staff of trainers so close at hand, that's not such a bad thing. Trainers work with individual clients to develop realistic fitness goals, then follow through with the help of advanced exercise equipment at one of three local facilities.

1051 Eldridge Rd
Sugar Land,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

1515 S Mason Rd
Katy,
TX
US

At Yoga West, experienced, dedicated instructors promote healthy, centered lifestyles with sessions that unite the mind and body within a nurturing environment that emphasizes community, not competition. Owner Kristin Abel—whose motto is "It's just yoga"—welcomes patrons of all ages, shapes, and skill levels to ease into the relaxing world of yoga at their own pace, learning to release stress while having fun and getting fit. In classes suited to those who are stretching across the mat for the first time to advanced yogis, Abel and her team of dedicated instructors foster the release of toxins as students flow through Vinyasa's series of poses or stretch and soothe the body in restorative-yoga classes. The instructors also lead sensual belly-dancing classes and TRX resistance classes to bolster core muscles and cardiovascular systems without the need to jog with a giant sloth clinging to your back.

23855 Cinco Ranch Blvd
Katy,
TX
US

Sometimes it seems that timeless movies and holiday meals are the only way to simultaneously entertain three generations at once, but CrossFit Caveman adds a third activity to the mix: going to the gym. There, certified coaches engage entire families in fun workouts, scaling movements to suit everyone from grandparents to 3-year-olds. Each CrossFit routine incorporates exercises modeled off of real-life actions: pushing, jumping, running, and changing a monster truck’s tire, for example. Students master these techniques during introductory sessions before reporting to mainstream classes that hone their form and tone muscles through weightlifting, gymnastics maneuvers, and calisthenics.

Owners Sharon and Ray welcome clients of all sizes to their "cave." They and their staff—which includes sports enthusiasts, a Navy drill instructor, and a CrossFit Havoc Strongman competitor—push their students to achieve milestones that once seemed incredible, such as completing a series of chin-ups or using a kettlebell for something other than a parking-space saver. In addition to their regular curriculum, they host classes for kids aged 3–12, as well as sport-specific regimens and women-only sessions.

4611 S Main St, Ste 2
Stafford,
TX
US