Health & Fitness in El Campo

$69 for $125 Worth of Nutritional Counseling — Alade Medical Weight Loss and Wellness

Alade Medical Weight Loss And Wellness

Sugar Land

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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10 Boot-Camp Classes at STAR FIT TEXAS (56% Off)

Star Fit Texas

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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5-Class or Month-Long Punch Card for Ballet Barre Classes at Move Dance and Fitness Studio (Up to 64% Off)

Move Dance and Fitness Studio

Fulshear-Simonton

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

$80 $29

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugaland

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

$200 $39

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One or Three Acupuncture Sessions at Holistic Physical Therapy (Up to 65% Off)

Holistic Physical Therapy

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$95 $35

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Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

$605 $55

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One Month of Archery Lessons for One or Two at District 12 and Beyond (Up to 59% Off)

District 12 and Beyond

Sugar Land

Learn the sport of kings during a month of archery classes

$60 $29

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Kid or Adult Dental Exam, X-ray, and Cleaning at Smiles on Greatwood Dentistry (Up to 81% Off)

Smiles on Greatwood Dentistry

Sugar Land

Dr. Akbar H. Jafferally and his staff promote oral health with cavity-preventing cleanings

$264 $49

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$125 for Four UltraSlim Body-Slimming Treatments in One Visit at New Image Studio ($500 Value)

New Image Studio

Energy Corridor

Light frequencies shrink physiques by targeting fat cells and liquifying their contents, while also boosting collagen and elastin production

$500 $125

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$55 for Martial Arts at Sugar Land Martial Arts (45% Off)

Sugar Land Mixed Martial Arts

Sugar Land

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$100 $55

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Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

$100 $26

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One, Two, or Three Teeth-Whitening Treatments at Naturally White (Up to 53% Off)

Naturally White

Sugar Land

During three 20-minute treatments, an LED light activates the all-natural teeth-whitening gel to brighten teeth 3–12 shades

$199 $99

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Laser Toenail-Fungus Removal Treatment for One Foot or Both Feet at Foundation Foot & Ankle Centers (Up to 68% Off)

Foundation Foot & Ankle Centers

Sugar Land

Laser light penetrates infected toenails and destroys fungus

$425 $175

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Three or Six VelaShape II Treatments at Beauty & Body Wellness Spa (Up to 67% Off)

Beauty & Body Wellness Spa

Sugar Land

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

$450 $169

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Four or Eight One-Hour Group Training Sessions at Bri Morrison Fitness (Up to 75% Off)

Bri Morrison Fitness

Slaters Sports Zone

In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle

$199 $59

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$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Multiple Locations

Men learn more about their bodies to help them make educated moves to further boost their health and wellness

$175 $25

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One, Two, or Four Dental Exams, X-rays, and Routine Cleanings at Perfect Smiles (Up to 80% Off)

Perfect Smiles

Sugar Land

Dentists search teeth for cavities and decay before cleaning off plaque

$267 $60

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes from FIT4U (Up to 72% Off)

FIT4U

Oyster Creek Park

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

$50 $15

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 58% Off)

Texas Boot Camp Fitness

Multiple Locations

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$129 $64

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Laser Toenail-Fungus Removal for One or Both Feet at Nail Correct (Up to 82% Off)

Nail Correct

Sugar Land

Cutera lasers reach beneath the nail to zap away fungus at its source; as the nail grows out, healthy, fungus-free nail replaces it

$900 $169

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$69 for an Eye Exam, LASIK Screening, and $210 Toward Prescription Glasses at Pro-Optix Eye Care ($545 Total Value)

Pro-Optix Eye Care

Sugar Land

Skilled staff fit prescription lenses in a variety of designer frames for both adults and children

$545 $69

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$49 for an Orthodontic Exam, Consultation, and 3D X-ray at iSmile Specialists ($350 Value)

iSmile Specialists

Sugar Land

Orthodontic exam and 3D x-ray help dentists determine if clients may need braces or other procedures in the future

$350 $49

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Unlimited Laser Tattoo-Removal Sessions at Sugar Land Laser Tattoo Removal (Up to 67% Off). 6 Options Available.

Sugar Land Laser Tattoo Removal

Imperial Medical Center

The Astanza system's two lasers and three wavelengths can cause unwanted tattoos to fade

$597 $199

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Dental Exam, Cleaning and X-rays with Optional Sonicare Electric Toothbrush at GMS Dental Centers (Up to 89% Off)

GMS Dental Centers

Multiple Locations

Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

$395 $44

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Two, Four, or Eight Class at Yoga&Hiking (Up to 55% Off)

Yoga&Hiking

Sugar Land

Classes trek through local natural spots, stopping for yoga sessions that focus on Hatha-style practice

$40 $19

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4, 8, or 12 Weeks of Weight-Loss Injections at Incredible Transformations (Up to 78% Off)

Incredible Transformations

Sugar Land

Vitamin B12 spurs metabolism and boosts energy, while lipotropic amino acids aid the liver’s fat-processing capabilities

$120 $28

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Titleist Performance Institute Golf-Swing Evaluation Bundle or Basic Evaluation at Simon Spine (Up to 66% Off)

Simon Spine

Sugar Land

Dr. Simon evaluates the body's ability and inability to perform a golf swing and can design a fitness program based on the evaluation

$250 $89

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One or Two Months of Unlimited Fitness Classes at Fleet Physique (Up to 82% Off)

Fleet Physique

First Colony Mall

Group fitness programs include Zumba, kickboxing, ab workouts, and boot-camp classes

$199 $50

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10 Karate Classes with One Anti-Bullying Class and Uniform for 1 or 2 Kids at My Dojo Karate (Up to 87% Off)

My Dojo Karate

Multiple Locations

Through safe, fun classes kids 3 and up get in better physical shape while strengthening their minds

$209 $29

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Four-Week Weight-Loss Program for One or Two from BaroSolutions Wellness and Weight Loss (Up to 95% Off)

BaroSolutions Wellness and Weight Loss

Multiple Locations

The program includes meal plans and workout guides, an e-cookbook with 365 healthy recipes, weight-loss supplements, and chat support

$699 $49

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Laser Toenail-Fungus Treatment for One or Both Feet at Texas Foot Specialists (Up to 70% Off)

Texas Foot Specialists

Sugar Land

Half-hour laser treatments zap fungal infections so that clear nails may grow in over the coming months; no downtime

$595 $199

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Physical Therapy Session with Massage or 8-Visit Package at Sterling Physical Therapy & Rehabilitation (Up to 60% Off)

Sterling Physical Therapy & Rehabilitation

Sugar Land

Physical therapist use a combination of assisted movements, exercise, and high tech gear to help alleviate pain

$148.99 $69

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Laser Foot Treatments at Foot & Ankle Associates (Up to 83% Off). Three Options Available.

Foot & Ankle Associates

Multiple Locations

Dr. Vargas uses a laser to remove fungus from toes or to ease heel pain

$900 $199

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Four or Eight Weeks of Unlimited Bootcamp Classes with Meal Plan at God Body Sports Academy (Up to 86% Off)

God Body Sports Academy

Multiple Locations

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

$350 $59

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60-Minute In-Office Teeth-Whitening Treatment at Villagio Family Dental (76% Off)

Villagio Family Dental

Katy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$595 $143

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$113 for a Dental Exam, X-rays, and In-Office Teeth Whitening at Just Dental ($550 Value)

Just Dental

Houston

Thorough dental exam and x-rays help patients maintain oral health; teeth-whitening treatment visibly brightens smiles

$550 $113

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$149 for a Zoom! or Venus Whitening Treatment at Mint Family Dental ($600 Value)

Mint Family Dental

Cinco Ranch

In-office teeth-whitening treatments eliminate stains and discoloration, leaving behind cleaner looking teeth

$600 $149

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One or Three Months of Muay Thai Classes at Revolution Dojo (Up to 62% Off)

Revolution Dojo

Katy

Build your core, improve your cardio level, and develop striking skills during classes led by teachers who have trained UFC world champions

$150 $59

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One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

$80 $29

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Smoothies, Coffee Drinks, and Vitamins at Smart Drinks & Nutrition (Half Off). Three Options Available.

Smart Drinks & Nutrition

Multiple Locations

Smoothies made with fresh fruits, nutritional supplements, and protein free of preservatives and powders; stock of Blueblonnet vitamins

$10 $5

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Dental Package with Exam, Cleaning, X-rays, and Optional Take-Home Whitening Products at Dental Art (Up to 87% Off)

Dental Art

Dental Art

Dental exam, cleaning, and x-rays inside an office equipped with personal entertainment systems; optional take-home whitening products

$373 $49

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Ideal Protein Weight Loss Plans at Ageless Med Spa (Up to 70% Off)

Ageless Med Spa

Ageless Med Spa

Protein-based weight loss plan includes weekly medical follow-ups, dietary supplements, and a drink shaker

$395 $199

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One or Three Colon-Hydrotherapy Treatments at D-A-N Wellness Clinic (Up to 64% Off)

DAN Wellness Clinic

Houston

Colon hydrotherapy tailored to patients removes waste buildup in colon while patient is comfortably positioned; prescription required

$139 $59

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Two, Four, or Six Weeks of Unlimited Classes at ROF Bootcamp (Up to 78% Off)

ROF Bootcamp

Multiple Locations

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

$74.50 $25

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Martial Arts or Sweat Fitness Classes at Jade Mountain Martial Arts (Up to 78% Off). Three Options Available

Jade Mountain Martial Arts

Houston

Torch calories in sweat fitness classes, master the self-defense skills of jujitsu, or enjoy diverse training techniques in kung fu workouts

$100 $26

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One, Three, or Five Cryotherapy Sessions at SubZero Cryo (Up to 55% Off)

SubZero Cryo

Multiple Locations

Cryotherapy sauna brings skin to 32 degrees Fahrenheit for 2-3 minutes, helping the body eliminate toxins

$70 $35

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6, 9, or 12 Zerona Treatments with Lipotropic Injections at Amaya Antiaging Weight Loss & Zerona Clinic (Up to 85% Off)

Amaya Antiaging Weight Loss & Zerona Clinic

Physicians of Katy Complex

B12 injection's mix of amino acids and vitamins spurs the metabolism and a lipo laser noninvasively melts fat tissue

$1,620 $299

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4-Week Boot Camp from Katy Total Body Fitness Camp (70% Off)

Katy Fit Body Boot Camp

Katy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $50

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10 or 20 Boot-Camp Classes at FWC (Up to 85% Off)

FWC

Multiple Locations

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

$150 $29

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$26 for an Infrared-Body-Wrap Treatment at Tahiti Tans ($79.95 Value)

Tahiti Tans

Cinco Ranch

For 50 minutes, a Formostar body wrap sends infrared heat into the body to tackle cellulite and fat, detoxify, and promote circulation

$79.95 $26

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$41 for $100 Worth of Martial Arts — Velocity MMA

Velocity Mma

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $41

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One or Two Months of Unlimited Pilates Classes at Rstudios LLC (Up to 62% Off)

Rstudios LLC

Katy

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

$65 $29

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Laser Tattoo-Removal Session for Up to 4 or 8 Sq. In. at Rewind Laser Clinic (Up to 63% Off)

Rewind Laser Clinic

Katy

Tattoos gradually fade under the light of a Quanta Q Plus C laser

$150 $69

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1, 3, or 5 Private Basketball-Training Sessions from FunDMental Hoops at Faith West Academy (Up to 68% Off)

FunDMental Hoops

Houston

A former player for Marquette and Wichita State helps athletes ages 5+ hone their form one-on-one or with up to three friends

$80 $39

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$83 for $165 Worth of Premarital or Marital Coaching— Dr. Blanchard Layton Sr. Life Coach

Life Coaches Of Katy

Highland Trails

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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10 Boxing or Kickboxing Classes or Month of Unlimited Krav Maga at Elite Krav Maga and Kickboxing (Up to 56% Off)

Elite Krav Maga and Kickboxing

Katy

Pupils achieve a full-body workout or learn practical self-defense techniques originally developed for the Israeli Defense Force

$50 $29

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$500 for $999 Worth of Services at Lawera Medical and Wellness

Lawera Medical And Wellness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$999 $500

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One- or Three-Month Unlimited Gym Membership to Brickhouse Cardio Club Katy Texas (Up to 65% Off)

Brickhouse Cardio Club Katy Texas

Katy

Huge selection of cardio-based classes includes Zumba, muscle-toning Sandblast, and hip hop cardio, as well as yoga, piloxing, and PiYo

$75 $29

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Five-Week CORE Fitness Program or Six-Week BRIK Boot Camp Program at Kaia F.I.T. Katy (60% Off)

Kaia F.I.T. Katy

Katy

Women's only boot camp and fitness program offer nutritional guidance and foster whole-body fitness in varied, indoor classes

$159 $63

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$18 for $60 Worth of Conditioning — Rock Solid Body Shop

Rock Solid Body Shop

Falcon Landing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

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One or Two Months of Unlimited Boxing Classes at Westend Boxing Gym (Up to 82% Off)

Westend Boxing Gym

Houston

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

$79 $19

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Four or Eight Lipo B12 Injections at WinWinWellness (Up to 56% Off)

WinWinWellness

Katy

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$120 $59

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6, 12, or 18 Super Slim Shots and 1 Ionic Cleanse Detox or Far Infrared Sauna Session at Selah Medi Spa (Up to 84% Off)

Selah Medi Spa

Houston

Shots of B-vitamins, lipotropic, fat burners, and belly-fat busting enzymes boost metabolism and increase energy

$315 $49

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10 Zumba Classes at Sarafias Sassy and Serious Fitness (70% Off)

Sarafias Sassy And Serious Fitness

Katy

Zumba is a calorie-burning dance fitness party; Latin, African, hip-hop, and salsa; sweat off everything but your smile

$150 $45

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Two Weeks of Fitness and Conditioning Classes at Phit Studios (65% Off)

Phit Studios

Katy

Shake up your fitness routine by taking a Surfset class or Barre class to improve your balance, burn fat, and strengthen your core

$150 $53

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Boost Teeth Whitening with Optional Dental Exam, X-rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

Custom whitening concoctions brighten teeth several shades while strengthening enamel in about an hour

$350 $79

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12 or 16 CrossFit Classes or One Unlimited Month of Classes at Crossfit Hades (Up to 54% Off)

Crossfit Hades

Katy

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

$100 $49

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$61 for $175 Worth of Gym Visits — Zion Brazilian Jiu-Jitsu

Zion Mixed Martial Arts & Fitness

Sugar Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

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Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$110 $49

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One Month of Boot Camp or Two Months of Personal Group Training at Phat Body Gym (Up to 76% Off)

Phat Body Gym

Stafford

Whether in boot camps or one-on-one sessions, the trainer concocts unique combinations of exercises to help clients reach their goals

$250 $59

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10 or 20 Classes, or One Month of Unlimited Classes at Spectra CrossFit (Up to 80% Off)

Spectra Crossfit

Stafford/Sugarland

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$200 $49

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Four Weeks of Unlimited Boot Camps or Fitness Classes and Meal Plan at Fit Brigade (Up to 81% Off)

Fit Brigade

Stafford

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

$79 $15

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One Month of Fitness Classes with Two or Five Classes Per Week at Breakthru Fitness (Up to 60% Off)

Breakthru Fitness

The Fountains

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

$50 $25

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$19 for One Month of Unlimited Yoga, Zumba, and Pilates Classes at Yoga Chicks Studio ($45 Value)

Yoga Chicks Studio

Victoria

A roster of enthusiastic female teachers lead yoga, Zumba, and Pilates classes that help lengthen and tone bodies; all ages welcome

$45 $19

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$49 for a Chiropractic Exam with Screening, X-Rays & 2 Adjustments at Life Family Chiropractic ($200 Value)

Life Family Chiropractic

Missouri City

Doctor of Chiropractic Brian Horne uses his vast experience—he has performed more than 500,000 adjustments—to help treat patients

$200 $49

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$80 for $159 Worth of Martial Arts — Kicks MMA Mixed Martial Arts

Kicks Mma

Missouri City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $80

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$2,599 for Invisalign Express, ClearCorrect, or Clearguide @ White Smiles Orthodontics (Up to $6,000 Value)

White Smiles Orthodontics

Missouri City

Clear aligners subtly adjust teeth, and unlike traditional braces, they can be removed while you eat or brush your teeth

$6,000 $2,599

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Select Local Merchants

  • Facilities: Year-round indoor coed boot-camp facility
  • Staff Credentials: Owner-operator Camille Hamilton is an Aerobics and Fitness Association of America certified personal trainer with more than 15 years of experience in fitness and business management
  • Boot-Camp Program: High-intensity interval-training classes, with more than 20 class times available each week

Q&A with Camille Hamilton, Owner-Operator of Body Evolution Training

Tell us about your business.

Our facility is a breeding ground for a new life, a fresh start, and a next-level fitness experience.

What inspired you to start or run this business?

Our goal is that every individual who walks through our door is treated with the utmost respect and attention. So many people don't make time to take care of the body that takes care of everyone else. We believe getting you through our door will be a win-win battle for both of us, but you making the choice to keep coming back is what's going you make you a warrior!

What is something most people don't know about your business?

Every month we include a free nutritional seminar with your membership. It's a time to weigh in and take measurements (optional), but, most importantly, we honor the "Change Maker" of the month. That person gets on the Wall of Fame at the studio and gets their next month’s membership free! This is not decided by just inches and pounds lost alone. It's a collective honorarium based on a multitude of criteria including attitude, attendance, and overall fitness improvement.

2215 Avenue G
Bay City,
TX
US

John Whitman is more than a licensed massage therapist. He's also a massage-therapist instructor, licensed to help other therapists hone their healing skills. Patrons can benefit from Whitman's expertise at Opulent Massage, where he relaxes and soothes muscles with modalities such as trigger-point therapy and deep-tissue massage. Clients can also opt for cellulite massages and face-lift massages that improve appearances, or for pampering treatments such as foot massages that incorporate a fragrant, exfoliating salt scrub.

2400 Ave K
Bay City,
TX
US

Not too many people get to make a career out of their childhood dreams. Needville Horseback Riding's head instructor Jacqueline, however, is one person who can say she did. After riding and showing as a little girl, she decided to pursue horsemanship further in college and into adulthood, earning herself a certification from the American Riding Instructors Association and the right to fulfill her equestrian dream each day.

Today, she empowers others to pursue similar dreams by conducting horseback riding lessons in the disciplines of hunter, jumper, and dressage for riders of all ages. Lessons take place year-round rain or shine, and can be tailored to each rider regardless of whether their goals include competing in shows, riding for pleasure, or taking over the carpool lane with horse traffic. Jacqueline also welcomes casual horseback riders to participate in equine action through birthday parties and youth camps.

8610 Padon Road
Needville,
TX
US

Nestled on 4 acres of cultivated land, Sowing Seeds offers a bevy of hands-on gardening classes for plant appreciators of all ages. Best Mother Nature by creating small, portable, container gardens that can survive without her tear-filled downpours, or kids can get crafty by combining rocks, plants, and tiny garden accents to create fanciful mini landscapes. Salsa-making sessions show apprentices how to grow all the veggies needed to craft a fresh batch of savory dip, and include Sowing Seeds' very own salsa recipes. Herb Gardening 101 sends sprouting gardeners home with a seed selection of a variety of popular flavor-enhancing plants. Composting classes teach eco-friendly folks how to turn waste such as food scraps, paper, and grass clippings into organic, nutrient-packed soil that can improve the health of plants and act as a rejuvenating face mask for aging garden gnomes.

6831 Fenske Lane
Needville,
TX
US

To overcome a tragedy that almost ended her life, Carrie Muchaw turned to yoga. As she delved deeper into her practice, she become more and more inspired to share yoga's mental and physical healing abilities with others, thus, Yoga on the Brazos was born. The studio now leads students of all ages and abilities on a path to improving their physical and mental health, touting their motto "Yoga heals, pass it on." Muchaw promotes athletic well-being with a flowing series of poses during the rigorous Vinyasa, which uses channeled breaths to link each movement more naturally than a semaphore ellipsis. During Hatha sessions, the instructors help students practice sustained postures, offering modifications throughout so attendees can safely challenge themselves by pushing stretches further. Community members can also take advantage of recently added belly-dancing classes and take in their tots for development-aiding kids' yoga.

936 Farm to Market 359
Richmond,
TX
US

Karen Mones's passion for fitness began at a young age, exercising to Jane Fonda videos with her mother. She went on to play softball, earn her bachelor's in exercise and sports science, and obtain six instructor certifications in everything from yoga to strength training. She founded Houston Adventure Boot Camp to share her knowledge and passion for fitness with as many people as possible.

She and her trainers create different regimens each day, taking advantage of the city's natural spaces and natural forces to enhance their workouts. They challenge gravity by having students lift their own bodyweight or free weights. Students plow through the heaviest friction the air can throw at them in sprints, and they hold up under constant pressure from the sun to nap in the middle of a field.

7300 S Mason Rd
Richmond,
TX
US