Bridges Rock Gym may bill itself as a bouldering facility, but climbing is really just the headliner on its lineup of fitness-oriented offerings. Adventurers can navigate from the 18-foot wall's indoor bouldering surfaces to the designated area for slacklining, a sport akin to tight-rope walking that trains balance, body awareness, and agility. Off the wall, visitors enjoy use of treadmills and rowing machines, all of which prepares them for the final send-off: a visit to the hot sauna followed directly by a cafe smoothie.
Members at Curves, a fitness center designed for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, strengthen bones, and increase metabolism. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to help create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Founders Kara Collier and Jasmine Buczek wanted to create a place where anyone could dedicate themselves to health and fitness. To do that, they drew up a recipe that included certified trainers able to work with people of all fitness levels, ages, and experience; an inviting space equipped with all high-end weight and cardio training equipment; and a dash of stylish locker rooms with showers. Next, they mixed in some Classes including spinning, yoga, and Aeroba-cize, which uses dance moves to build overall strength.
In 2005 they they threw the whole thing in the oven and baked up All In One Fitness. There, they make overall health the focus. Every new member gets a comprehensive fitness assessment and accurate BMI measurements. Once clients get into their regimen, trainers start regularly tracking changes with the Integrated functional Coaching System to keep goals in sight. All In One Fitness also offers weight loss programs and personal training complete with packages tailored to each client's requirement. The fitness gurus work one-on-one or with small groups to hone in on weight loss, prepare them for running a marathon, or just start off on the path to living a healthier lifestyle.
A group of teachers and parents founded Habitot Children's Museum in 1998 with one specific mission in mind: to foster children up to 6 years old by encouraging their creativity and natural curiosity. Today, the 4,000-square-foot museum backs up this mission with research—gleaned from studies by scientists, psychologists, and educators—positing that healthy play spurs social skills, creative thinking, and problem solving, laying the foundation for kids to succeed later in life and imprison boogeymen in their booby-trapped closet tomorrow.
At Habitot, kids find such opportunities at small-scale exhibits and themed play areas throughout the museum. Aspiring firefighters steer a small-scale truck, race through a pretend burning building, and maneuver the hose and nozzle from a fire hydrant, all while donning coats, boots, and helmets. Young explorers press buttons, turn dials, and issue commands for pretend space launches inside a 13-foot model rocket ship or navigate a vertical floor-to-ceiling maze designed to mimic worm tunnels. At the waterworks table and pumping station, young engineers manipulate water using buckets, funnels, waterwheels, and pitchers to help them understand H2O’s unique properties, such as how it keeps boats afloat on the arms of a thousand mermen. (At different times throughout the year, the staff transforms this area with a different theme; at times it’s been a car wash, a marine-science lab, or the racing grounds for a rubber-ducky regatta.) Visitors can tap into their inner Van Goghs at the art studio, where they play with soft clays and go nuts on a paintable wall. Habitot also hosts year-round children's camps with themes such as beaches, transportation, space, castles, and science.