Allison Gonzalez spent two decades as a ballerina, and more than half of that time using Pilates as a cross-training method. Eventually, Allison earned her instructor certification and began teaching Pilates professionally, utilizing her dancer's grace on Pilates mats and reformers. Nowadays, she helms a studio--Purely Pilates--that stays true to Joseph Pilates' original vision.
Pilates developed his exercise regime in the 1920s, with the goal of strengthening the body's "powerhouse"--which includes the abs, lower back and butt, but not the coal furnace at the back of our skulls. His roster of more than 500 exercises, plus his five signature pieces of resistance equipment, continue to influence Purely Pilates' intimate classes today--regardless of which fully-certified instructor leads them and if they are group-style or private.