Day Spa in El Dorado Hills

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Some may wonder why Regina Collins left an 11-year career in the marketing field to empty her 401K and open her own spa, but the answer is clear from her upbringing. The daughter of a cosmetologist with decades of experience, Regina knew exactly what she could do when the stress of working in the corporate sphere grew too great. She decided to train as a massage therapist, and today, Simple Serenity Spa stands as a relaxing destination for massages, body wraps, and facials. Regina stocks the spa with her own paraben-free skincare line Cellz + Skin Care. These 22 products are color-coded so customers can pick formulas to suit their needs with yellow products for sensitive complexions, blue for mature skin, and tie-dyed for chameleons.

5005 Windplay Dr.
El Dorado Hills,
CA
US

After years of struggling with a negative body image and experimenting with fad diets in an attempt to control her weight, Cindy Blair packed her bags and set off on a health retreat that would change the course of her life. Thanks to a course of detoxifying treatments and adjustments to her nutritional habits, the retreat led to a revolution in Cindy’s self-perception. What she lost in weight, she gained in a curiosity for holistic health that would lead her to the National Holistic Institute of Hawaii and, later, to a certification in colon hydrotherapy. Thirteen years later, as the owner of Pure Body Spa, Cindy helms a wellness staff that repairs rifts between minds, bodies, and spirits with a litany of holistic services. Massage therapy manipulates muscles to release latent anxieties, and infrared sauna sessions permeate the body’s tissues with heat to flush away toxins in beads of sweat. Ionic footbaths push pollutants out through gaps between the toes, and colon hydrotherapy cleanses the intestines with a stream of filtered water that picks up waste and accidentally swallowed tooth fairies on its way out.

1160 Suncast Lane
El Dorado Hills,
CA
US

There?s always plenty to learn. Licensed acupuncturist Adina Robinson has taken this truism to heart, and continually delves deeper into her passion and chosen profession. Adina has traveled the world to learn more about traditional Chinese medicine, participating in an intensive program of study in Wanzhou, China. Along the way, she has earned certifications in acupuncture face-lifts, aromatherapy, Acugems facial rejuvenation, and Nambudripads Allergy Elimination Technique. She uses these techniques, along with cupping and moxibustion, to move her clients toward a state of balanced health.

In addition to continually adding to her knowledge base through study and frequent doses of library air, Adina has learned that confidence and comfort are important components of her sessions. Sterile, single-use needles ensure that all procedures are safe, and her deft techniques prevent pain and discomfort in almost all situations.

1192 Suncast Lane
El Dorado Hills,
CA
US

When muscles' fibers part ever so slightly, blood flows efficiently and healing begins. At Healing Arts Awareness, licensed massage therapist Rob Warfield creates this space within muscles by working across the fibers—a technique appropriately dubbed cross-fiber. Rob often integrates innovative methods such as cross-fiber strokes, acupressure (trigger-point work), and stretching into his massage therapy sessions, depending on whether his clients are sore from a tough week, experiencing the physical challenges of pregnancy, or dealing with chronic muscular disorders. And of course, Rob can also deploy these specialized maneuvers to boost the healing effects of more traditional Swedish, sports, and pregnancy massages. Relaxation and healing is furthered with the soothing sounds of tropical raindrops with crickets or oceanwaves crashing on shore.

706 Natoma St
Folsom,
CA
US

As its plainspoken name suggests, The Shop eschews frills in favor of a no-nonsense approach to massage therapy. The studio?s staff recognizes that the frenetic pace of modern life can lead to real health problems. In order to combat the stress of sitting in a traffic jam or the muscle spasms associated with hurling a stalled semitruck off the highway, they rely on a technique known as Royal Touch massage. This specialty therapy combines the penetrating pressures of a deep-tissue massage with the ancient Chinese techniques of acupressure. Their other healing modalities are a bit more straightforward, though hardly less effective. The list includes a soothing lymph therapy along with Swedish, deep-tissue, aromatherapy, and sports massages.

990 Riley St
Folsom,
CA
US

The staff greets Dream Day Spa's visitors with a glass of sparkling mineral water and a smile?a mere prelude to the pampering that is to come in this oasis's treatment rooms. Massages send tension drifting up into the ether, and body wraps exfoliate and nourish the skin. The spa's overflowing bath provides a continuous flow of burbling water, keeping the body warm and immersed throughout the session, and the steam room opens the pores with piped-in eucalyptus scents.

Facials fight signs of aging, and chemical peels provide more dramatic results by stripping away the topmost layer of skin. This removes everything from sun damage to wrinkles to the stubborn body glitter left over from your prom.

501 Natoma St
Folsom,
CA
US