Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.
Bass Lake Golf Course's par-72 course challenges players of all skill levels with up to 5,939 scenic yards of rolling foothills, stubborn trees, and glittering lakes infested with hungry, hungry hippos. The course's 18 holes test golfers' finesse with short layouts—including the up-to-150-yard hole 10—and driving accuracy with lengthy layouts—such as the up-to-526-yard hole 1. Since taking ownership of the course in 2002, Alex and Sabrina Ho have enhanced the club with a 30-stall driving range, practice greens, a pro shop, and an onsite restaurant and bar.
At Folsom MMA, students train like professionals regardless of whether they hope to step inside the competition octagon or just build a better body. During lessons, students grapple, jostle, and roll over 2,000 square feet of Dollamur wrestling mats, with octagon-style fencing around the sides to simulate real MMA conditions. Instructors educate in all the popular fighting arts, including muay thai, jujitsu, and no-gi submission grappling, and help participants build mental toughness and burn calories. In the past, the gym has even hosted heralded fight star Chuck Liddell, who stopped by to greet the community and share tips, such as what color toenail polish opponents find most intimidating.
Started by co-owners with ample athletic experience, Tumble Time Gymnastics gives kids a safe place to burn off energy while gaining confidence in their physical abilities. Colorful mats, balance beams, and trampolines cushion kids as they tumble and perform gymnastic feats under the staff's watchful eye. Toddlers as young as one year old can partake in Tumble Time's programs, which place an emphasis on social skills, cooperation, and patience.
Kovar's Satori Academy is Sacramento's leading group of martial arts schools. We have been voted Sacramento's top martial arts school four years in a row by the readers of Sacramento magazine and viewers of KCRA. We have classes for people of all ages and all classes are taught by friendly certified instructors.
Folsom Bike’s experienced bicycle technicians rehabilitate cycles and pair horseless riders with trusty two-wheeled rentals. During basic tune-ups, pedal physicians pamper asphalt steeds from headset to hub, remedying aches from popping wheelies with derailleur, brake, and bottom-bracket adjustments and ensuring optimal tire pressure and bolt safety. Creaky cables relax under soothing lubes, and newly trued wheels make for rides smoother than a piggyback from a manta ray. During performance tune-ups, gear gurus raise the velocipedal ante with fresh cables, housings, and frame polish before resurfacing brake pads, overhauling brackets, and weaving handlebar streamers into aerodynamic cornrows. Both basic and performance tune-ups are typically complete within 24 hours.