The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.
While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
To Action Whitewater Adventures' guides, setting is everything. During their full-day excursions, guides and groups mounted in rafts battle Class III and IV rapids just to make their way to a gourmet deli lunch set against the backdrop of the lush Lotus River Valley. Of course, they might argue the fun part is getting there.
They lead excursions down both the South and Middle Forks of the American River, some of the most popular rafting waters in the nation. On the South Fork, they conduct the "Chili Bar" run, a trip that covers up to 21 miles favored for its rough-and-tumble class III rapids and stellar countryside. The Middle Fork provides even rougher-and-tumbler Class IV rapids, the 18-mile journey punctuated by clear-flowing stretches populated by trout and adorable baby Poseidons.
Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.
This is not a 'mainstream' zoo," notes Folsom City Zoo Sanctuary on their website. "People who 'don't like zoos' are generally comfortable here." Perhaps that's because the center is more animal sanctuary than public zoo. Since 1963, it has taken in wild animals that have been injured in the wild, orphaned at an early age, or rejected as exotic pets by their owners. The sanctuary's staff provides lifelong homes for these animals, not only keeping them fed and cared for, but also engaging their mental and physical abilities through creative enrichment activities. Of course, education is a major focus, as well, which is why they invite visitors in to meet their boarders. The black bear exhibit showcases a few of these rescued creatures. Its glass viewing panels look into the habits of bears such as Sequoia, who was dropped off anonymously at a wildlife facility, and Marty, who was shot in the hip. Elsewhere, rescued red-tailed hawks perch inside an aviary, and a canine area showcases wolves, dogs, and everything in between.
North American species such as these occupy most of the habitats, but zookeepers also rescue the occasional exotic animal. They saved Orinoco, a squirrel monkey that came from a research facility, and Misty and Pouncer, a pair of mixed species tigers rescued from an illegal breeding facility. By telling these stories, the zookeepers hope to discourage the public from keeping wild animals as pets. Instead, they invite visitors to take active roles through volunteer initiatives and a junior zookeeper program.
We are the areas best value for fitness training. We offer unlimited adult boot camp training and youth sports performance training classes with a Personal Trainer for the same price you would pay just to get in the doors of most health clubs.
Since 1981, Sacramento State Aquatic Center has rented fun and educational water vessels to local aquaphiles looking to skitter along the surface of Lake Natoma. Choose from several options for your hour of water-top fun: enjoy the natural landscape at a leisurely pace by cruising out onto the lake in a person-powered canoe, or opt for a tandem or cabo kayak rental for a slightly more X-treme canoe-like experience. If a missed morning spinning class has your legs feeling underworked and lazy, launch onto the lake in a hydro bike and ride over the waves on the pedal-powered pond skimmer.
Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.
Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.