At Profile Fitness AZ, Daniel Eldridge helps clients improve quality of life both on and off the field. Daniel uses his personal training skill set to help them reach their fitness goals. In an effort to promote their holistic health, clients can also work with wellness coaches. When used in tandem, such multidisciplinary skill sets can ensure a comprehensive approach to good living. Many testimonials, report that Daniel covers nutrition in classes and personal training sessions. That's what powers programs like Fit Camp and Fat Furnace, where students learn the tenets of healthy eating while burning their way through body-weight exercise or high-intensity interval training.
Other group classes include Cardio Boxing, Fit Camp, Yoga, Zumba, and Hike Club; clients can also extend their accountability by participating in the gym's Weight Loss Challenges. Those looking for one-on-one attention can take advantage of Profile's private training sessions, which encompass both sports-specific coaching and general fitness. Others can join one of Profile Fitness' corporate wellness programs, which teach clients to stay hydrated by donning boxing gloves and punching a water cooler open.
Fitness guru Shane Arcadia has dedicated himself to delivering personalized fitness guidance with a range of boot camps, training, and other services at TASK Fitness. Shane?s weekly classes and fitness outings include 45-minute boot camps designed to burn 1,000 calories, group runs and hikes, and team-sports sessions. He also leads one-on-one grocery-store tours, sharing tips on how to pick out healthy foods and maintain a balanced diet.