Gyms in El Mirage


Select Local Merchants

  • Profile Fitness AZ
    At Profile Fitness AZ, Daniel Eldridge helps clients improve quality of life both on and off the field. Daniel uses his personal training skill set to help them reach their fitness goals. In an effort to promote their holistic health, clients can also work with wellness coaches. When used in tandem, such multidisciplinary skill sets can ensure a comprehensive approach to good living. Many testimonials, report that Daniel covers nutrition in classes and personal training sessions. That's what powers programs like Fit Camp and Fat Furnace, where students learn the tenets of healthy eating while burning their way through body-weight exercise or high-intensity interval training. Other group classes include Cardio Boxing, Fit Camp, Yoga, Zumba, and Hike Club; clients can also extend their accountability by participating in the gym's Weight Loss Challenges. Those looking for one-on-one attention can take advantage of Profile's private training sessions, which encompass both sports-specific coaching and general fitness. Others can join one of Profile Fitness' corporate wellness programs, which teach clients to stay hydrated by donning boxing gloves and punching a water cooler open.
    Read More
    N. Cortessa PKWY & West Mountain View Rd
    Waddell, AZ US
  • TASK Fitness LLC
    Fitness guru Shane Arcadia has dedicated himself to delivering personalized fitness guidance with a range of boot camps, training, and other services at TASK Fitness LLC. Shane?s weekly classes and fitness outings include 45-minute boot camps designed to burn 1,000 calories, group runs and hikes, and team-sports sessions. He also leads one-on-one grocery-store tours, sharing tips on how to pick out healthy foods and maintain a balanced diet.
    Read More
    N 183rd Dr.
    Waddell, AZ US
  • Knockout Fitness
    Knockout Fitness's instructors lead one-hour, kickboxing-inspired workout routines. They keep classes small, guiding students first through warm-ups and then stretching routines. Then, they hit the bags, quite literally. Each student squares off against a 150-pound heavy bag or an instructor holding pads, practicing fast-paced striking sequences that help build speed, strength, and endurance. Teachers incorporate ab exercises along the way and lead a cool down that's just as important as the warm-up. Though fitness classes comprise a lot of what they do, the trainers also teach martial arts classes. In addition to boxing and kickboxing sessions, they lead jiu-jitsu training and MMA classes, where athletes mix all their skills together in one match. Every class focuses on developing technique and endurance, and many guests choose to supplement their training with the gym's weight-lifting focused programs, especially if they plan on fighting a barbell.
    Read More
    13839 W Bell Rd
    Surprise, AZ US
  • Ghostlight Theatre
    Local thespians Matt McAuley and Richard Vines banded together with the Dysart Community Education Department to conceptualize Ghostlight Theatre on the tenets of entertaining and educating the community with the dramatic arts. The theatre's live productions give members of the community an opportunity to flex their theatrical muscles through acting, designing costumes, and pursuing careers as prop trees. Meanwhile, Ghostlight Theatre’s summer camps prepare budding thespians aged 10–18 for their moments in the spotlight.
    Read More
    13939 W Grand Ave.
    Surprise, AZ US
  • Long Time Sunshine Yoga
    Equipment: Wool blankets and one-inch padded yoga mats Students should bring: Bottle of water Registration required: No Good for beginners: Yes Average class length: 60?90 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2012 Guests allowed: Yes Parking: Parking lot Pro Tip: Just come as you are and leave as more of who you are. We practice barefoot. Eyes closed a lot. Gina, the Kundalini yogi teaching at Long Time Sunshine Yoga, says that the most remarkable changes she sees in students are mental rather than physical. "Fear, anxiety, doubt, worry, depression," she says, "[The] biggest transformations are from unhappy and uptight [people] to happy and relaxed." In the classes themselves, she leads students through a series of asana, while incorporating breathing exercises, mantras, and meditation, She plays appropriately soothing music throughout, coaxing her students into a healthy, healing mindset where stresses melt away and they don't freak out that something just melted out of them.
    Read More
    9745 W Peoria Ave.
    Surprise, AZ US
  • Mountainside Fitness
    As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since. Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.
    Read More
    15455 W. Bell Rd.
    Surprise, AZ US

Groupon Guide

Advertisement