Health & Fitness in El Mirage


One or Three Months of Unlimited Membership at Desired Physiques Fitness Center (Up to 78% Off)

Desired Physiques Fitness Center

Market West Square Commercial

13,000 square-foot gym equipped with more than 80 workout machines, offers group fitness classes, personal training sessions, and childcare

$75 $29

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$44 for One Month of Unlimited Beginners' Martial-Arts Classes and Uniform at CG Martial Arts ($150 Value)

CG Martial Arts

CG Martial Arts

Beginners train with experienced instructors to learn the basics of martial arts

$150 $44

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Physical Therapy Packages with 1 or 3 Treatment Sessions at Canyon Sports - Physical Therapy (Up to 81% Off)

Canyon Sports - Physical Therapy

Multiple Locations

Physical therapists assess ailments and treat them with hands-on treatments and an at-home exercise program; includes one piece of equipment

$150 $29

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4-Week Martial-Arts Starter Course and Uniform for 1 or 2 Kids at 2 Knuckle Sports MMA Academy (Up to 77% Off)

2 Knuckle Sports MMA Academy

Surprise

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

$145 $36

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Three-Hour Weight-Loss-Hypnosis Class for One or Two at Living Lite Hypnosis Centers (Up to 87% Off)

Living Lite Hypnosis

Holiday Inn Express & Suites

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $19

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Exam, X-Rays, and Cleaning with Options for Office Teeth-Whitening at West Valley Family Dental (Up to 91% Off)

West Valley Family Dental

Surprise

X-rays pinpoint signs of gum disease and tooth decay, cleaning evicts plaque and tartar, and whitening treatment obscures stains

$305 $33

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Select Local Merchants

  • Profile Fitness AZ
    At Profile Fitness AZ, Daniel Eldridge helps clients improve quality of life both on and off the field. Daniel uses his personal training skill set to help them reach their fitness goals. In an effort to promote their holistic health, clients can also work with wellness coaches. When used in tandem, such multidisciplinary skill sets can ensure a comprehensive approach to good living. Many testimonials, report that Daniel covers nutrition in classes and personal training sessions. That's what powers programs like Fit Camp and Fat Furnace, where students learn the tenets of healthy eating while burning their way through body-weight exercise or high-intensity interval training. Other group classes include Cardio Boxing, Fit Camp, Yoga, Zumba, and Hike Club; clients can also extend their accountability by participating in the gym's Weight Loss Challenges. Those looking for one-on-one attention can take advantage of Profile's private training sessions, which encompass both sports-specific coaching and general fitness. Others can join one of Profile Fitness' corporate wellness programs, which teach clients to stay hydrated by donning boxing gloves and punching a water cooler open.
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    N. Cortessa PKWY & West Mountain View Rd
    Waddell, AZ US
  • TASK Fitness LLC
    Fitness guru Shane Arcadia has dedicated himself to delivering personalized fitness guidance with a range of boot camps, training, and other services at TASK Fitness LLC. Shane?s weekly classes and fitness outings include 45-minute boot camps designed to burn 1,000 calories, group runs and hikes, and team-sports sessions. He also leads one-on-one grocery-store tours, sharing tips on how to pick out healthy foods and maintain a balanced diet.
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    N 183rd Dr.
    Waddell, AZ US
  • Medi Weight Loss Clinics
    Medi-Weightloss Clinics® is a physician-supervised weight loss program The program is designed by experts in medicine, nutrition, fitness, motivation, and education.
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    17014 W Bell Rd
    Surprise, AZ US
  • Long Time Sunshine Yoga
    Equipment: Wool blankets and one-inch padded yoga mats Students should bring: Bottle of water Registration required: No Good for beginners: Yes Average class length: 60?90 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2012 Guests allowed: Yes Parking: Parking lot Pro Tip: Just come as you are and leave as more of who you are. We practice barefoot. Eyes closed a lot. Gina, the Kundalini yogi teaching at Long Time Sunshine Yoga, says that the most remarkable changes she sees in students are mental rather than physical. "Fear, anxiety, doubt, worry, depression," she says, "[The] biggest transformations are from unhappy and uptight [people] to happy and relaxed." In the classes themselves, she leads students through a series of asana, while incorporating breathing exercises, mantras, and meditation, She plays appropriately soothing music throughout, coaxing her students into a healthy, healing mindset where stresses melt away and they don't freak out that something just melted out of them.
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    9745 W Peoria Ave.
    Surprise, AZ US
  • Knockout Fitness
    Knockout Fitness's instructors lead one-hour, kickboxing-inspired workout routines. They keep classes small, guiding students first through warm-ups and then stretching routines. Then, they hit the bags, quite literally. Each student squares off against a 150-pound heavy bag or an instructor holding pads, practicing fast-paced striking sequences that help build speed, strength, and endurance. Teachers incorporate ab exercises along the way and lead a cool down that's just as important as the warm-up. Though fitness classes comprise a lot of what they do, the trainers also teach martial arts classes. In addition to boxing and kickboxing sessions, they lead jiu-jitsu training and MMA classes, where athletes mix all their skills together in one match. Every class focuses on developing technique and endurance, and many guests choose to supplement their training with the gym's weight-lifting focused programs, especially if they plan on fighting a barbell.
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    13839 W Bell Rd
    Surprise, AZ US
  • Advanced Hearing Group
    Listening is everything for the audiologists at Advanced Hearing Group. Along with their support staff, they extensively consult with their patients, developing close relationships and custom plans that could incorporate several treatments. To suss out any issues, they first administer hearing tests, acoustic reflex tests, and other exams. They can then recommend any necessary courses of action, such as wearing hearing aids or undergoing ear-wax removal.
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    13967 West Grand Avenue
    Surprise, AZ US
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