Fit Body Boot Camp's nationally certified personal trainers replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wildcard days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.
Designed by esteemed fairway artist P.B. Dye, Crimson Creek Golf Club's 18-hole course summons golfers with 6,992 yards of well-groomed greenery. Constantly primped by a cavalry of lawnmowers and displaced hairstylists, the course sports a high-quality grass to help putts smoothly hold their line. A segment of the scenic course runs in a wide horseshoe pattern around the north end of Lake El Reno, which—along with a series of ponds that come into play throughout the round—compensates for the layout's scarce population of trees by gobbling up errant shots. Before taking to the first tee, golfers can take a few practice cuts at the club's driving range, check out the pro shop to load up on balls, or visit the Hook-N-Slice Restaurant for a bite to eat or a fork to use as a makeshift divot tool.
TL Acupuncture and Wellness uses Eastern medicine keep visitors healthy. Practitioners treat back and neck pain with cupping and allergies and stress with the ancient art of acupuncture. However, TL's practitioners do not focus solely on symptoms. Instead, they concentrate on restoring and maintaining an active state of health.
Breathing and gentle stretches kick off a typical hatha-influenced yoga class at Awaken Your Senses Yoga, helping students relax and find their centers. As the class progresses, students move on to asanas—or poses—of various difficulty levels. Finally, a guided meditation and rest finishes a session.
Uncle-nephew team Dr. Patrick Cohenour and Dr. Aaron Cohenour treat smiles of all ages with a full roster of general-and-cosmetic dentistry services. By using 3-D computer-aided design programs, they are able to make CEREC same-day crowns, as well as awesome blanket-fort blueprints. They minimize their patients' exposure to radiation with digital x-rays, conduct many surgical procedures onsite for convenience and comfort, and offer sedation dentistry for those with jangled nerves.
Colton Current guides people of all skill levels through highly varied,workouts at Forge Wellness. During the classes, whose small size combines the intimacy of personal training with the motivational support of group sessions, students use their own body weight and equipment such as medicine balls, TRX straps, and dumbbells, and earn bracelets while learning the Keystone Movements—the basis of a system designed to develop areas such as endurance and strength. Current spends the five-minute warm-ups and cooldowns that bookend each class sharing nutritional and stress-management advice, discussing topics such as portion control or why scheduling black-belt testing on your wedding day is a bad idea. A food-sampling day is also held once each month to complement to nutritional discussion.