Health & Fitness in El Sobrante

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

6 or 12 CrossFit Sessions at Hercules CrossFit (Up to 70% Off)

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

6 Weeks of Unlimited Boot-Camp Classes from Dedicated 2 Fitness (55% Off)

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Yoga Classes at Hercules (Up to 69% Off)

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

$105 for $300 Worth of Conditioning — BodyBeliefs

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45- or 90-Minute Hellerwork Session from Roy Strassman (Up to 61% Off)

Roy Strassman

Point Richmond

$115 $45

Holistic deep-tissue treatment helps relieves pain from injuries and boost energy, flexibility, and concentration

$40 for $160 Worth of Boxing Lessons — Anouphab Mud Muay Thai Lao Academy

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Classes at 510 CrossFit (61% Off)

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Single-Day or Full-Season Family Pool Passes to El Cerrito Swim Center (Up to 51% Off)

El Cerrito Swim Center

El Cerrito

$20 $10

(33)

Single-day or summer pass to heated, outdoor pools with lap lanes, play areas, and a water slide; grounds offer picnic tables and bbq area

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 85% Off)

El Cerrito Yoga

El Cerrito

$120 $24

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

One or Three Massages with Chiropractic Exam at Smith Chiropractic (Up to 93% Off)

Smith Chiropractic

El Cerrito

$410 $29

(13)

Chiropractor evaluates spinal health with x-rays and a thermal scan before promoting relaxation and proper alignment with massage

Three or Five Indoor Rock-Climbing and Fitness Visits at Bridges Rock Gym (Up to 74% Off)

Bridges Rock Gym

El Cerrito

$93 $26

(154)

Scale rocks, kickbox, or flex muscles during yoga classes at this comprehensive climbing gym

Chiropractic Exam and Adjustment with Massage or Acupuncture at Source For Wellness Health Center (79% Off)

Source For Wellness Health Center

Albany

$235 $49

The specialists at this whole-body healing center help get to the root of pain and discomfort with detailed exams and treatment plans

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

$20 for $150 Toward a Complete Pair of Eyeglasses with a Free Second Pair at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$39 for Nutrition Response Testing at IHS Functional Medicine Center ($200 Value)

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Health Consultation with 8 or 16 Oxygen Therapy Sessions at Breathe Health Center and Services (Up to 76% Off)

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

$140 for $280 Groupon — Breathezone Oxygen Access & Lounge

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

Three Acupuncture Treatments with an Initial Exam from LeBlanc Acupuncture (50% Off)

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 for 10 Pole-Dancing and Aerial-Fitness Classes at Phoenix Aerial Art and Pole (a $200 Value)

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

Tennis 101 Clinic or Cardio Tennis at Cliff Drysdale Tennis at In-Shape Sport (Up to 58% Off)

Cliff Drysdale Tennis at In-Shape Sport

Multiple Locations

$60 $25

Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout

$57 for an 18-Hole Round of Golf for 2 with Cart Rental Mare Island Golf Club (Up to $116 Value)

Mare Island Golf Course

Vallejo

$116 $57

Oldest course west of the Mississippi River features distinctive topography on the front and back nines, as well as a range and a pro shop

Membership with Yoga Classes at Type A Yoga (Up to 59% Off). Three Options Available

Type A Yoga

Type A Yoga

$50 $25

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

One Month of Tae Kwon Do Classes for One or Two Kids at Fitness Innovations & Tae Kwon Do (Up to 88% Off)

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Exam, X-rays, & Cleaning With Teeth Whitening or Invisalign Credit at Randhawa Dental Corporation (Up to 87% Off)

Randhawa Dental Corporation

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 60-Minute Reiki Sessions at DP Consulting Services (Up to 60% Off)

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

Laser Toenail Fungus Treatment for One or Two Feet at Nueva Nail (Up to 56% Off)

Nueva Nail

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

5 or 10 Yoga or Pilates Classes at Brooklyn Academy Roots (Up to 68% Off)

Brooklyn Academy Roots

Produce and Waterfront

$60 $19

(25)

Yoga classes teach Vinyasa and Hatha styles to help strength, stretch, and relax bodies; Pilates classes focus on strengthening core

Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Kinetic Arts Center

West Oakland

$114 $69

A different way to work out and stay fit without the typical gym experience; lessons include yoga, Pilates, aerial arts, and hand balancing

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

One, Two, or Three 60-Minute Reiki Sessions at Moonlit Soul Energy Therapy (Up to 62% Off)

Moonlit Soul Energy Therapy

Oakland

$60 $29

Reiki is one of several holistic techniques that energy healer Tamara uses to jump-start the body's natural healing process.

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

10 or 20 Adult Martial-Arts Classes, Including Registration at Bay Area Martial Arts (Up to 87% Off)

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

5 or 10 Boot-Camp Classes from Luke Training Conditioning (Up to 60% Off)

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Chiropractic Package with Exam, Consultation & One or Two Adjustments from Laurie Wonnell, D.C. (Up to 69% Off)

Laurie Wonnell, D.C.

Piedmont Avenue

$125 $39

Consultation and exam identify troublesome spots while adjustments aim to realign vertebrae and alleviate pressure

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

Group Training Classes with Option of Private Training at The Perfect Sidekick (Up to 74% Off)

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

$26 for $50 Worth of Snowsports — Destination 1440

Destination 1440

Destination 1440

$50 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

Three Acupuncture Treatments with an Initial Exam from Weaving Harmony Chinese Medicine (76% Off)

Weaving Harmony Chinese Medicine

Multiple Locations

$200 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

One Private Tennis Lesson, or One or Three Group Tennis Lessons (All Levels) from Denton Desquitado (Up to 57% Off)

D2 Tennis

Mills College

$70 $35

USPTA-certified instructor and former D1 college player teaches tennis fundamentals during lessons at Mills College

One or Two In-Office Teeth Whitening Treatments with Touch-Up Kit at Laurel Smile Dentistry (Up to 63% Off)

Laurel Smile Dentistry

Redwood Heights

$350 $139

Dentist breaks down dark stains and discoloration using a system that leaves tooth enamel in tact

$55 for $100 Groupon — Awareness Through Movement Oakland

Awareness Through Movement Oakland

Oakland

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 for $120 Groupon — Gracie Jiu-Jitsu

Gracie Jiu-Jitsu

Grand Lake

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 60-Minute Acupuncture Treatments with Herbal Consultations at Left Coast Acupuncture (Up to 78% Off)

Left Coast Acupuncture

Fairview Park

$75 $19

Acupuncture treatments help ease mental stress and physical pain by stimulating pressure points and realigning energy flows

Three Fitness Classes from Personal Training & Coaching with Spencer (74% Off)

Personal Training & Coaching With Spencer

Oakland

$450 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing Fitness Classes at Boxing for Health (Up to 80% Off)

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

5 or 10 Turbo Boxing Classes at Emi TKB (Up to 54% Off)

Emi TKB

Laurel

$60 $29

Learn non-combative kickboxing techniques from seasoned instructors while growing stronger and more flexible

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

Zoom! Teeth-Whitening Treatment or Years' Worth of Take-Home Whitening at Lake Merritt Dental (Up to 79% Off)

Lake Merritt Dental

Downtown

$600 $129

(20)

Get a Zoom! treatment, which brightens teeth up to eight shades, or a year's worth of whitening supplies

$15 for $30 Worth of Aerobics — U-Jam Fitness

U-jam Fitness

Fruitvale Station

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$6 for $12 Worth of Cheerleading — Pyramid Allstarz Cheer Class

Pyramid Allstarz Cheer Class

Rockridge

$12 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

In the Groove Studios

Downtown

$100 $45

(18)

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

$49 for Chiropractic Consultation and One-Hour Massage at Oakbay Chiropractic ($200 Value)

Oakbay Chiropractic

Pill Hill

$200 $49

(48)

Chiropractor susses out causes for pain, and then eases tension and aches during a one-hour massage

One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 73% Off)

U.S. Shaolin Kung Fu

Chinatown

$100 $30

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

Chiropractic Treatment or Treatment with Additional Adjustment at Acorn Wellness Center ($180 Value)

Acorn Wellness Center

Pill Hill

$180 $29

Chiropractor helps patients overcome acute or chronic pain and stiffness with an exam, stretching, mini massage, and spinal adjustments

Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

$88 $39

(25)

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$1,999 for Dental-Implant Package with X-rays, Abutment, and Crown at Rotunda Dental ($5,025 Value)

Rotunda Dental

Oakland

$5,025 $1,999

The dentist replaces a missing tooth with a titanium implant and natural-looking crown

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from PLAY Fitness (50% Off)

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for 1 Month of Unlimited Small Group Training at Next Level Personal Fitness Systems ($299 Value)

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

One or Three Acupuncture Sessions & Herbal Consultations at Lake Merritt Community Acupuncture (Up to 78% Off)

Lake Merritt Community Acupuncture

Downtown

$88 $25

Licensed acupuncturist aims to expel bodily aches and pain with acupuncture and ancient Chinese herbal remedies

One or Two Months of Saturday Boxing Boot Camp Classes at Phight Club (Up to 56% Off)

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

Select Local Merchants

Eyes & Smiles Optometry’s international team of accomplished eye-care professionals unites patients with perfectly matched prescription lenses and contacts. The staffers help patients find stylish frames from brands such as Gucci, Armani, and Banana Republic, and they can communicate with patients in Spanish, Tagalog, German, Farsi, and interpretive dance. When they’re not checking ocular health, the accomplished physicians Dr. Nazak Mozaffarieh and Dr. Bernard Hale, who were raised in Austria and England, respectively, spend their free time volunteering for vision nonprofits and independently raising two sets of twins.

1773 San Pablo Ave
Pinole,
CA
US

At Pinole Chiropractic, Dr. Jennifer Hammett vanquishes chronic and acute pain from patients not only with traditional spinal adjustments and physiotherapy techniques, but with modern tools as well. Cold-laser therapy, for example, sends light into injured tissue to help stimulate healing and reduce pain; this, combined with chiropractic care, helps promote overall well-being by restoring healthy muscle and nerve function. But whether traditional or new, all of her treatments have something in common: they don't require any medication or surgery. Instead, Dr. Hammett triggers the body's own ability to self-heal.

2801 Pinole Valley Rd. Ste. 200
Pinole,
CA
US

Analyte Health takes the embarrassment out of testing for sexually transmitted diseases by offering quick, convenient, off-the-record STD screening at 1,800 LabCorp and Quest Diagnostics centers around the country and supplying the results by discreet email. Since many of these bugs are asymptomatic, it is especially important to test for them and prevent their inadvertent spread to new and old partners, as outlined in the testimonials page.

2160 Appian Way
Pinole,
CA
US

Certified Zumba instructor Cassie Venegas wants to share the joy she’s had of getting fit through dancing since she found Zumba. Zumba—a fusion of fast-paced aerobic dance moves and upbeat Latin rhythms—is a dance fitness class that often seems more like a party than another day at the gym. The combination of hypnotic beats and fun, simple-to-follow movements makes Zumba a good class for beginners and seasoned exercisers alike.

1504 Fitzgerald Dr
Pinole,
CA
US

Welcome to the home of Dumlao's Martial Arts. We appreciate your visit and hope to see you here at our home. Our school is unique from other martial arts schools, in that we conveniently offer a wide variety of martial art & physical fitness programs all in one facility.

1504 Fitzgerald Drive
Pinole,
CA
US

Lesha Kastl, operator and co-owner of Hercules CrossFit, is also a certified trainer who lifts at an Olympic level. But she favors movement-based workouts including Muay Thai boxing, Pilates, and runway-overthrowing Ms. Fitness competitions. Bryan Kastl, co-owner of Hercules CrossFit, muscled his way to certifications in Olympic lifting in 2009. But he has studied fitness and physiology since the early ?90s, when he became a certified personal trainer through Hayward State University. Both Lesha and Bryan have studied massage therapy to supplement their expertise of internal musculature. Bryan even sought the guidance of a chiropractor to learn injury-specific techniques such as active-release technique.

The Kastls area also both Level 1 CrossFit trainers with certifications in CrossFit mobility and gymnastics, which they rely on during CrossFit classes comprised of nonspecialized, functional exercises. Weightlifting and gymnastic-ring work, for example, are selected because they can be easily adjusted according to fitness level and directly improve mundane tasks such as hauling groceries or catching trapeze swings to work. As a result, the workouts are remarkably inclusive, and the Kastls have guided energetic kids and those struggling with physical ailments toward strength and cardiovascular health. Lesha's background in sports nutrition enables her to design dietary programs that boost performance and bolster the effects of exercise.:m]]

678 Alfred Nobel Drive
Hercules,
CA
US

El Sobrante Scene