At Morning Breeze Yoga Studio, certified yoga instructor Jennifer Lerche leads students of all skill levels through body-bending yoga sessions as well as torso-tightening balance-ball and core-bodywork classes. Students delve into deep breathing, proper alignment, and a wide range of poses during mixed yoga classes. Sessions build flexibility and strengthen legs, backs, and shoulders, readying students for lucrative careers as concert-piano jugglers. In balance-ball and core-bodywork classes, held Mondays, Wednesdays and Fridays, pupils tone their midsections using a variety of props including balls, hand weights, resistance bands, and fake mustaches. The studio supplies all the necessary equipment. In addition to providing counsel on the yoga floor, Morning Breeze's sagacious instructor also offers advice on healthy eating and well-being with an eye toward improving participants' sense of balance in their day-to-day lives.
With a dollop each of love, joy, peace, and patience, Little Hands Cookie Company enriches young lives with creative baking sessions bringing parents, children, teachers, and community members together with fresh ingredients and tasty morsels. Sixty-minutes of drop-in baking and cookie decorating includes icing, sprinkles, and an apron and chef's hat, allowing youngsters to bake and decorate their delicious treats in batter-proofed style. Each dessert progeny walks away with a tummy filled with wholesome sweets and a new skill set perfect for wowing the critics at the teddy-bear picnic.
Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.
The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
Staffed by experienced local musicians and DJs, One Sound Music Academy instructs tune-crafters of all disciplines. Brass, woodwind, string, percussion, and voice lessons hone skills for players of all ages and skill levels. The academy’s traditional music programs take their cues from the Maryland state music curriculum, and courses can culminate in student recitals. Group and private DJ lessons cover topics such as music theory, genre mixing, and blending, teaching aspiring jockeys how to mix floor-filling party anthems from vinyl or CDs.
Chef Charles, a 20-year veteran of the culinary industry and a scholar of culinary science, possesses sufficient chops to whip up gourmet meals in anyone's kitchen. Crawfish étoufée, rolled lasagna, chicken cordon bleu, and seared tuna round out Charles's repertoire of international entrees, which comprise ingredients purchased within a day of the meal for greater freshness.