Kangoo Nation is a grass roots fitness movement of people from all walks of life who own, use, love, and want to try Kangoo Jumps aka Kangoos. Based in NYC its for people who are tired and bored of treadmills, elliptical, and other tedious forms of cardio and who want to have fun while they workout!
During water breaks when young ballers are relacing their high-tops on the edges of the gym, the coaching staff at Basketball Stars of NY might take a break to goof around on the court; but, for them—former NCAA Division I athletes who’ve spent time in professional leagues throughout the world—goofing around translates to throwing down a vicious tomahawk dunk, effortlessly splashing three-balls through the rim from behind the arc or subtly raising the rims during practice so players think that they're shrinking. No matter the act, these feats typically snag boys' and girls' attention during their private lessons, camps, or weekend programs or clinics. Progamming director and coach David Brown says the coaches' athletic prowess and physicality helps players focus, drawing a clear path between the hard work of practice drills to the payoff of a power dunk. In small groups split by age, skill, and position, coaches instill the value of fundamentals such as ball handling and rebounding. They also break the bad habits of youth, steering players away from the tendency to shoot nothing but threes, dribble with their head down, and fade away on simple 10-foot jumpers.
With more than 100 years of history behind it, the St. John's University athletics department has earned the respect of rival programs in a number of sports. The past century has seen the St. John's men's basketball team rack up the seventh-most victories in the NCAA, sending 60 players to the pros in the process. As a testament to its success, the basketball team now plays most of its home games at Madison Square Garden, world-famous for its bewildering lack of plantlife. The school has also had success in baseball and soccer, making six College World Series appearances and taking home the NCAA Division I men’s soccer championship in 1996.
The Garden State Rollergirls, New Jersey's all-female, flat-track roller-derby league, is comprised of local teams of strong, sexy skaters. The object of a game is for a player to skate around the track while offensively and defensively hitting and passing girls on the opposing team. This intoxicatingly entertaining sport plays by mottos such as "bruises are badges of glory" and "skate like the badass, tough-as-nails rollergirls we are," which is why each player has a pseudonym to reflect her style of play such as "Lady Vengeance," "I Don't Care Bear," and "First Derby, Might Have Just Wet My Pants."
Just about the only decoration at CrossFit Long Island City is its name, tagged in big graffiti letters across the wall, along with a spray-painted city skyline. The 9,000-square-feet, no-frills facility holds no treadmills or elliptical machines. Instead, the space is outfitted with rowing machines, barbells and weighted plates, medicine balls, and ropes that dangle from the ceiling. Steeped in functional fitness exercises, the gym’s CrossFit and boot-camp classes whip bodies into shape using everyday movements, such as teaming up to flip oversized tires and office chairs, which prepares bodies for massive garage clean outs.