At the Columbia Association, visitors find not only a place to work out, swim, or enjoy the great outdoors, but a place to connect with the local community and get to know their neighbors. Families take in live music by the lakefront during summer festivals, or glide across the ice at the public rink. Meanwhile, aspiring athletes build muscle, flexibility, and form with practice at indoor and outdoor tennis courts, or regular trips to the high-tech Columbia Gym. Columbia Association also helps its members maintain a healthy lifestyle with a wide variety of facilities, including nearby golf courses, 23 swimming pools, and even an attached horse center, where humans can learn to ride and horses can get in shape for swimsuit season.
Fitness Fusion’s certified trainers employ an ultramodern arsenal of fitness equipment to shape soft physiques, improve flexibility, and enhance vitality during custom personal-training sessions. To actively avoid monotonous workout routines, such as bench-pressing encyclopedias, fitness experts work one on one with visitors to forge a creative and challenging regimen that’s tailored to their individual needs and corporeal cues. Each one-hour personal-training session includes 30 minutes of intense, sweat-manufacturing exercise, followed by an additional 30 minutes of supervised cardiovascular training. Clients shed excess pounds comfortably in Fitness Fusion’s private studio, stocked with free weights, benches, and cardio tackle outfitted with built-in TVs, iPod plug-ins, and holographic visions of their future svelte selves.
The Athletic Club of York, co-owned by a national collegiate-racquetball champion and an AFAA certified personal trainer, ensures a friendly, laid-back atmosphere with a down-to-earth staff that strives to remember each visitor by name. The 26,000-square-foot gym unfurls enough elbow space for exercisers to wrestle with strength and cardio equipment before overcoming post-workout soreness with services such as massage therapy. The gym's communal vibe also fosters the positive tone of group fitness classes, during which feet master Zumba steps or kickboxing strikes in an aerobic studio. Guests can plunge into the indoor lap pool for self-guided strokes, aquatic programs, or swimming lessons, while children break down and rapidly reassemble slingshots at a Kidz Fit Club boot camp.
Today, she owns an art studio profiled by Fox 43 and magazines, but in 2011, Stacey McConnell just wanted to make friends. She had just moved to New Freedom from New Orleans and didn't know anyone yet. Stacey's brainstorming—and her outgoing nature—led her to consider BYOB paint parties; eventually, this train of thought carried her all the way through the creation of her very own studio. There, art lovers from all walks of life hold a glass in one hand and a paintbrush in the other as an instructor guides them through the creation of an easy-to-follow image. But BYOB paint parties aren't the only events filling A Splash of Art's agenda. In addition to being available for private events, the studio is mobile: staff members pack up paints to pay house calls, and wineries host painting events that supply their varietals to visiting canvas smearers.
Though he had originally studied architecture and interior design, Michael Peluso found his career path to be artistically lacking. Once he took his first glass-blowing class, though, he knew he’d found his true medium. It was a logical fit, as his ancestors had practiced the art in Germany and Italy. Michael has since gained knowledge from numerous glass-blowing masters. He passes on this knowledge to his students in various classes, during which he teaches them how to safely manipulate molten glass and blow it into intensely colored marbles.
Just Plain Yoga wants its visitors to find the perfect fit when it comes to yoga technique. They offer a questionnaire to identify the right class for each student, based on how rapidly or slowly they want to move, as well as whether they want to achieve relaxation, increase flexibility, or build strength in your third eyelash. The studio offers 11 different styles for intrepid yogis, including gentle hatha sessions that link breath to body, and morning vinyasa flow to jump-start the day. Hesitant first-timers are especially invited to the “yoga for any body” class, a gentle, welcoming class for anyone who thinks they are too inflexible or overweight to do yoga.