Gyms in Elk Grove

Four or Six Weeks of Beginners' Taekwondo Classes with a Uniform at Ajay's Karate (Up to 72% Off)

Ajay's Karate

Elk Grove

$165 $49

All students are taught by the grand master, a World Champion who has been involved with martial arts for 48 years

$49 for One Month of Unlimited Classes at Waza Brazilian Jiu Jitsu ($100 Value)

Waza Brazilian Jiu Jitsu

Elk Grove

$100 $49

Adults and kids alike learn proper Jiu Jitsu grappling from an instructor that medaled in national and international competitions

Self-Improvement Class Membership for One or Two at Infinite Potential: Academy of Body and Mind (Up to 59% Off)

Infinite Potential: Academy of Body and Mind

Elk Grove

$55 $25

Students can learn to be their best selves in parkour, writing, acting, fencing, and archery classes

3-Month Gym Membership from Liftaholics Fitness (65% Off)

Liftaholics Fitness

Elk Grove

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Tahitian Dance Fitness Classes at Makamae Melia O' Polynesia (Up to 61% Off)

Makamae Melia O' Polynesia

Elk Grove

$50 $20

A live drummer provides backing beats for Tahitian dance fitness classes, which teach core-strengthening choreography

One or Two Months of Unlimited Circuit Training with Fitness Classes at Express Fitness For Women (Up to 72% Off)

Express Fitness For Women

Elk Grove

$69 $22

Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga

One or Three Months of Unlimited Fitness Classes at Rock Solid Fitness (Up to 65% Off)

Rock Solid Fitness

Rock Solid Fitness

$75 $29

Burn fat and build lean muscle in intense group fitness classes led by certified personal trainers

Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

8569 Bond Rd.
Elk Grove,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

9570 Racquet Ct.
Elk Grove,
CA
US

The trainers at Muay Thai Lao Kickboxing Academy impart martial arts knowledge from both nations at the academy's Sacramento and Elk Grove locations, where punching bags line concrete walls and wait patiently for flurries delivered by padded fists. A full schedule of morning, afternoon, and evening kickboxing classes welcomes men, women, and children ages six and up. Kick-boxers of all skill levels can participate in muay-thai training to achieve a variety of personal goals, such as shedding weight or walking the path of muay-thai champion.

9090 Union Park Way
Elk Grove,
CA
US

A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.

9950 Elk Grove Florin Rd.
Elk Grove,
CA
US

Following the CrossFit ethos, Rocklin CrossFit designs high-intensity workouts that build strong, resilient bodies. Depending on their fitness level, participants may begin the muscle-manufacturing process with exercises that use only their body weight, such as squats, pushups, and tonguestands. As tone and technique improve, trainers tack on tonnage with the sonorous bells, dumb, and kettle bars, as well as plyometric boxes and medicine balls. Cardio blasters such as rowing, running, and rope jumping are also indigenous to workouts.

2733 Elk Grove Boulevard
Elk Grove,
CA
US

A small, intimate, privately owned personal training and massage studio committed to creating a safe place to support you in reaching and sustaining your goals to be a more powerful you - physically, nutritionally and spiritually, coaching body and mind.

9651 E Stockton Blvd
Elk Grove,
CA
US