Health & Fitness in Elk Grove

3-Month Gym Membership from Liftaholics Fitness (65% Off)

Liftaholics Fitness

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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$35 for Dental Exam with X-rays and Cleaning at Laguna Village Dental ($297 Value)

Laguna Village Dental

Elk Grove

Dental staff cleans teeth and inspects oral health with an exam and digital x-rays

$297 $35

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One or Three Months of Unlimited Tahitian Dance Fitness Classes at Makamae Melia O' Polynesia (Up to 61% Off)

Makamae Melia O' Polynesia

Elk Grove

A live drummer provides backing beats for Tahitian dance fitness classes, which teach core-strengthening choreography

$50 $20

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$99 for Three 60-MInute Infrared Body Wraps at Endless Sun Tanning Salon ($180 Value)

Endless Sun Tanning Salon and Day Spa

Laguna West

Body wraps use infrared heat to tighten and tone, reduce cellulite, detox, relieve pain and stress, increase metabolism, and burn calories

$180 $99

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5- or 10-Week Gym Membership with One Personal Training Session at Premier Fitness (Up to 92% Off)

Premier Fitness

Elk Grove

Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals

$117.75 $10

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Four or Six Weeks of Beginners' Taekwondo Classes with a Uniform at Ajay's Karate (Up to 72% Off)

Ajay's Karate

Elk Grove

All students are taught by the grand master, a World Champion who has been involved with martial arts for 48 years

$165 $49

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$49 for One Month of Unlimited Classes at Waza Brazilian Jiu Jitsu ($100 Value)

Waza Brazilian Jiu Jitsu

Elk Grove

Adults and kids alike learn proper Jiu Jitsu grappling from an instructor that medaled in national and international competitions

$100 $49

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Self-Improvement Class Membership for One or Two at Infinite Potential: Academy of Body and Mind (Up to 59% Off)

Infinite Potential: Academy of Body and Mind

Elk Grove

Students can learn to be their best selves in parkour, writing, acting, fencing, and archery classes

$55 $25

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Elk Grove

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

In-store or Online

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Five Week of Unlimited Core Sessions, or a Six-Week BRIK Fitness Program at Kaia F.I.T. (60% Off)

Kaia Fit Franklin

Elk Grove

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$150 $60

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One or Two Months of Unlimited Brazilian-Jiu Jitsu Classes at Mixed Grappling Arts (Up to 60% Off)

Mixed Grappling Arts

Elk Grove

Experienced instructors teach kids and adults the joint locks, holds, and escapes of Brazilian jiu jitsu

$120 $49

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One or Two Months of Unlimited Circuit Training with Fitness Classes at Express Fitness For Women (Up to 72% Off)

Express Fitness For Women

Elk Grove

Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga

$69 $22

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One or Three Months of Unlimited Fitness Classes at Rock Solid Fitness (Up to 65% Off)

Rock Solid Fitness

Rock Solid Fitness

Burn fat and build lean muscle in intense group fitness classes led by certified personal trainers

$75 $29

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One Month of Unlimited CrossFit Classes or 12 CrossFit Classes at CrossFit 916 (Up to 84% Off)

CrossFit 916

Elk Grove

Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts

$150 $49

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One or Two Months of Unlimited Martial Arts Classes at KJ's ATA Martial Arts (Up to 78% Off)

KJ's ATA Martial Arts

Elk Grove

World champion instructors and American Taekwondo Association members provide dynamic karate instruction programs for adults and children

$100 $25

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3 Months of Unlimited Group Fitness Classes from Diversity World of Dance and Fitness (65% Off)

Diversity World Of Dance And Fitness

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Four-Visit Chiropractic Treatment Package from Elk Grove Natural Health Center (65% Off)

Elk Grove Natural Health Center

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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60-Minute Hypnosis Session from Page Hypnosis ~ A Better Tomorrow (65% Off)

Page Hypnosis

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

3443 Laguna Blvd
Elk Grove,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

9570 Racquet Ct.
Elk Grove,
CA
US

In the recently remodeled sunlit studio, yogis of all shapes sprawl out on colorful mats and towels. They stretch and meditate in the sauna-like air, which is heated to 105 degrees to aid flexibility and draw out toxins. When class begins, students follow a certified instructor through 26 postures and two breathing exercises. After class, they head back to the lobby to rehydrate or head to the changing room to check their cell phones, pagers, or portable telegraph machines?all of which instructors request stay outside the studio. Students of all levels and athletic abilities experience the benefits of these sessions, including enhanced strength, reduced stress, and increased energy.

9384 Elk Grove Florin Rd
Elk Grove,
CA
US

The trainers at Muay Thai Lao Kickboxing Academy impart martial arts knowledge from both nations at the academy's Sacramento and Elk Grove locations, where punching bags line concrete walls and wait patiently for flurries delivered by padded fists. A full schedule of morning, afternoon, and evening kickboxing classes welcomes men, women, and children ages six and up. Kick-boxers of all skill levels can participate in muay-thai training to achieve a variety of personal goals, such as shedding weight or walking the path of muay-thai champion.

9090 Union Park Way
Elk Grove,
CA
US

At Gleaming Smiles, trained staff assaults tooth stains with SmileLABS hydrogen-peroxide gel. After a coat of the potent solution, teeth soak in the whitening benefits for 20, 40, or 60 minutes beneath a cool, blue LED light. As the rays purge mouths of the bacteria that breed plaque and bad breath, they also safely and swiftly whisk away spots on teeth's surface and below. The process can purge stains from smoking or drinking coffee, tea, or wine, and replace them with bright white hues that are 2–10 shades brighter than before.

8529 Elk Grove Blvd.
Elk Grove,
CA
US

The technicians at Sacramento Laser Fat Loss Centers target stubborn fat cells around the body using Lapex 2000 BCS LipoLaser technology. This cold laser stimulates the body's reaction to exercising in order to relieve fat cells of their water, glycerol, and free fatty acids. Many patients lose up to 2 inches after two treatments, though results can be amplified with the addition of exercise, dieting, and whalebone corsets. A complete treatment sequence is composed of nine treatments over the course of three weeks.

7811 Laguna Boulevard
Elk Grove,
CA
US