At Truong Chiropractic, licensed doctors and technicians employ microcurrent technology by Beautiful Image to lift sagging faces into more youthful postures. After a consultation to determine clients' skin types and proclivity for nuzzling jet turbines, staffers administer a 30-minute dose of micro-electricity. Rather than relying on surgery, treatments harness the epidermis’s self-improvement powers by mimicking the natural cell-level current that stimulates the healing process. Sessions shrink pores, hydrate skin, smooth textures, and imbue aging complexions with the youthful desire to borrow their parents' car. Before appointments begin, customers anticipate their facials in a waiting room equipped with free WiFi and complimentary coffee and tea.
Curves encourages women to take the reins of their physical health with positive, supportive fitness classes and gym sessions. Pioneering the circuit-training regimen, the gym's trainers crafted a 30-minute workout that accommodates women of all fitness levels with a combination of strength training and cardiovascular exercises. For maximum benefit, workout sessions operate in tandem with the trainers' encyclopedic knowledge of diets, nutrition, and gravity.
In the recently remodeled sunlit studio, yogis of all shapes sprawl out on colorful mats and towels. They stretch and meditate in the sauna-like air, which is heated to 105 degrees to aid flexibility and draw out toxins. When class begins, students follow a certified instructor through 26 postures and two breathing exercises. After class, they head back to the lobby to rehydrate or head to the changing room to check their cell phones, pagers, or portable telegraph machines—all of which instructors request stay outside the studio. Students of all levels and athletic abilities experience the benefits of these sessions, including enhanced strength, reduced stress, and increased energy.
A small, intimate, privately owned personal training and massage studio committed to creating a safe place to support you in reaching and sustaining your goals to be a more powerful you - physically, nutritionally and spiritually, coaching body and mind.
At Gleaming Smiles, trained staff assaults tooth stains with SmileLABS hydrogen-peroxide gel. After a coat of the potent solution, teeth soak in the whitening benefits for 20, 40, or 60 minutes beneath a cool, blue LED light. As the rays purge mouths of the bacteria that breed plaque and bad breath, they also safely and swiftly whisk away spots on teeth's surface and below. The process can purge stains from smoking or drinking coffee, tea, or wine, and replace them with bright white hues that are 2–10 shades brighter than before.
Elk Grove Adventure Boot Camp is a motivating workout regimen designed with women in mind. Elijah Hrbek, certified fitness trainer and Army World-Class Athlete Program judo fighter, leads teams through a challenging exercise routine that includes light running, obstacle courses, kettlebells, and more calorie-thwomping activities. Women of all fitness levels can show up for 12 sessions at the location and time of their choice: morning sessions are held at Soccer World at 4:30 a.m., 5:30 a.m., and 6:45 a.m., and the 6:30 p.m. evening session takes place at Jack E. Hill Park. Pre-camp evaluations enable trainees to see the results of their fitness commitment, which can include weight loss, improved self-confidence, and the ability to uproot mighty sequoias with their newly developed telepathy muscles.
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