Health & Fitness in Elk Plain

$5 for $10 Worth of Services at Graham Fitness

Graham Fitness

Graham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Healthymae - Fit And Well-fed

Eatonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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One Month of Unlimited Martial Arts Classes for One or Two at Lenderman's Academy of Martial Arts (63% Off)

Lenderman Academy of Martial Arts

Parkland

Martial arts classes for all ages get participants punching, kicking, and learning self-defense

$160 $60

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One or Two Beginner or Advanced Yoga Workshops at Northwest Yoga Academy (Up to 63% Off)

Northwest Yoga Academy

Multiple Locations

Expert instructors lead students of all levels through intensive workshops designed to deepen and strength their yoga practice

$79 $32

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One, Three, or Six 50-Minute Infrared Body Wraps at Superior Tan and Massage (Up to 64% Off)

Superior Tan and Massage

North Lakewood

Infrared body wraps can perfect beach bodies by neutralizing cellulite, reducing toxins and excess inches, and burning up to 1,400 calories

$80 $29

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10 Yoga Classes or One Month of Unlimited Classes at Studio Hot Yoga & Wellness (Up to 72% Off)

Studio Hot Yoga & Wellness

Lakewood

Wide range of classes for all experience levels held in a studio with zebra floors and a radiant heating system

$109 $31

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One, Two, or Three Acupuncture Sessions with Initial Consultation at Rainier Acupuncture Clinic (Up to 78% Off)

Rainier Acupuncture Clinic

Northeast Lakewood

Third-generation acupuncturist performs this gentle treatment, which can reduce headaches, lower-back aches, and pain from osteoarthritis

$60 $19

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$5 Buys You a Coupon for A Package Of 4 Private Yoga Classes At $126 ($180 Normally) at Body Mind & Spirit Yoga Center

Body Mind & Spirit Yoga Center

South Hill

For $5, receive a coupon for a package of 4 private yoga classes at $126 ($180 normally)

$5

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$330 for $600 Worth of Services at Flex Wheeler fitness

Tony Carlton Personal Training

South Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Three-Month Membership for One or Family of Three at Washington Isshinryu Society (60% Off)

Washington Isshinryu Society

Multiple Locations

Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week

$135 $54

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Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 62% Off)

Oliveira Mix Fit

Puyallup

Former professional athletes assess the client’s fitness level and goals before creating a workout designed to build muscle or burn fat

$120 $48

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$24 for One Acupuncture Session at South Hill Acupuncture Clinic ($70 Value)

South Hill Acupuncture Clinic

Multiple Locations

Acupuncturist Yin Liu draws on 20 years of experience to treat issues such as chronic pain, stress, and infertility

$70 $24

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$39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

Hot Yoga at the Edge

Summit View

Hot yoga classes help loosen muscles to give participants a deeper stretch

$130 $39

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Cross Training Essentials Course at Roach Strength and Conditioning (Up to 77% Off). Three Options Available.

Roach Strength and Conditioning

Sumner

Classes take place three times per week and get heart rates pumping to help tone muscle and burn fat

$130 $32

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Four Weeks of Beginner Karate Classes with Uniforms for One or Two from Kids Love Martial Arts (Up to 89% Off)

Kids Love Martial Arts - Seattle

Multiple Locations

Instructors teach kids the fundamentals of karate, helping them build discipline and strength while releasing pent-up energy

$199 $25

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One or Three Months of Karate Lessons and Classes at Kiai Martial Arts (Up to 81% Off)

Kiai Martial Arts

Puyallup

Instructor with nearly 20 years of experience imparts wisdom on karate in classes for anyone age 6 and up; good for all skill levels

$135 $31

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Two Yoga Classes at Yoga with Stephanie At Mystical Pathways (70% Off)

Mystical Pathways

Puyallup

From the merchant: We offer 60-minute classes of mindful Hatha, Flex and Flow, or Restore and Revive yoga

$50 $15

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Four Weeks of Unlimited Boot-Camp Classes at No Limits Fitness (65% Off)

No Limits Fitness

Edgewood

From the merchant: Our personal trainers design and implement proven weight loss programs, including nutrition counseling.

$210 $74

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Four Weeks of Unlimited Martial Arts Classes at Lee's Martial Arts Edgewood (60% Off)

Lee's Martial Arts Edgewood

Edgewood

From the merchant: Give yourself, family members, or friends the gift of martial arts training this year. A great Christmas gift idea!

$105 $42

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One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 75% Off)

CFitness

Puyallup

Gym membership includes unlimited access to fitness equipment, tanning, and classes such as boot camp, hot yoga, and Zumba dance-fitness

$99.99 $29

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $17

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One or Three Ultrasonic Body-Sculpting Treatments at Ultra Sonic Body Sculpting (Up to 53% Off)

Ultra Sonic Body Sculpting

Puyallup

This noninvasive treatment shreds stubborn fat in problem areas using low-frequency ultrasound waves

$125 $59

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$5 Buys You a Coupon for 15% Off at Lake Tapps Pilates Studio

Lake Tapps Pilates Studio

Booney Lake

For $5, receive a coupon for 15% off

$5

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Health Questionnaire for One or Two from Eat Clean Move More (50% Off)

Eat Clean Move More

Puyallup

The health assessment helps find your vitamin and mineral needs through questions that address all your body systems

$60 $30

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$200 for Before- and After-School Taekwondo Program for One Child at Sumner Taekwondo Academy ($400 Value)

Sumner Taekwondo

Sumner

Program includes taekwondo lessons and homework help before and after school; valid for children in kindergarten through eighth grade

$400 $200

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Nine Holes of Golf for Two or Four with Pull Carts at Highlands Golf (Up to 50% Off)

Highlands Golf Course

North Tacoma

Nine-hole, par-27 course comprises nine par 3s that range from 100 to 200 yards for quick play and ample hole-in-one opportunities

$32 $16

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$39 for $200 Toward Frames and Lenses at Suburban Opticians

Suburban Opticians

University Place

Five licensed opticians prescribe coated lenses and dole out designer frames by Fendi, Coach, Toms, Ray-Ban, and Juicy Couture

$200 $39

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Four- or Eight-Week TRX and Gym Membership at Peak Performance (93% Off)

Peak Performance

North End

TRX classes use body-weight exercises to tone and trim bodies, and access to cardio and strength-training equipment round out workouts

$400 $29

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$83 for $150 Groupon — Spartan Strength and Conditioning

Spartan Strength And Conditioning

Tacoma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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$40 for $80 Worth of Martial Arts at Filthy Fit

Filthy Fit

Fife

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$19 for a 30-Day Membership with Personal Training and Classes at NW Fitness 24/7 ($229 Value)

NW Fitness 24/7

Ruston Way

Guests work toward fitness goals with 24-hour access to gym equipment, fitness on demand classes, and personal trainers

$229 $17

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Wellness Consultation or Consultation with Follow-Up Tests from myOrganicTemple (Up to 72% Off)

myOrganicTemple

West End

Nutritional therapist Aleida Booker consults one-on-one with clients to construct food journals and uncover hidden maladies

$75 $29

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$49 for a Dental Exam, X-rays, and Cleaning at Dr. Alan Macks DDS & Associates (Up to $348 Value)

Dr. Alan Macks DDS & Associates

South Tacoma

Dental checkup unearths any oral problems and buffs teeth to a shiny finish

$348 $49

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4 or 12 Classes or Personal Training at Beyond Vertical Pole Club (Up to 68% Off). Four Options Available.

Beyond Vertical Pole Club

Fife

Build muscle while learning graceful and challenging pole-dancing moves or take it to the next level with aerial-rope classes

$140 $49

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Four-Hour ElliptiGO Rental for One or Two at Precor Home Fitness (Up to 79% Off)

Precor Home Fitness

Multiple Locations

ElliptiGOs combines an elliptical and a bike to allow guests to run outdoors without the impact on knees during four-hour rentals

$50 $12

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One or Two Ultrasonic-Cavitation Body-Sculpting Treatments at Better Body Spa & Wellness (Up to 69% Off)

Better Body Spa & Wellness

Tacoma

Ultrasonic-cavitation treatments use noninvasive techniques to help eliminate fat in trouble areas on the body, slimming figures

$139 $50

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Weight-Loss-Hypnosis Class with CD at Integrity Hypnosis, Coaching & Training Systems (Up to 90% Off)

Integrity Hypnosis, Coaching & Training Systems

Multiple Locations

Certified hypnotist helps students tap into the power of their subconscious minds to form healthy habits and attain their weight-loss goals

$145 $20

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One-, Three- or Six-Month Membership at Total Woman Health Studio and Spa (Up to 67% Off)

Total Woman Health Studio and Spa

University Place

Women-only club with free weights, cardio machines, infrared sauna, and group classes, such as Zumba, cardio pump, and yoga

$64 $24

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Dental Exam, X-Ray, and Cleaning or In-Office Teeth-Whitening at Peak Dental (Up to 51% Off)

Peak Dental

Multiple Locations

Dental team tracks down decay using intra-oral cameras and low-radiation digital x-rays

$100 $49

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5, 10, 15, or 25 Lipotropic Vitamin B12 Injections at Any Lab Test Now (Up to 68% Off)

Any Lab Test Now

Multiple Locations

Vitamin B12 boosts metabolism and energy levels; lipotropic ingredients support the liver's fat-processing capabilities to aid weight-loss

$139 $69

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 63% Off)

Simply Hot Yoga Wellness Center

West End

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

$105 $39

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10 Personal-Training Sessions from Momentum Fitness Studio (55% Off)

Dialed In Fitness - Tacoma/momentum Fitness Studio

Tacoma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$595 $268

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Six Training Sessions from Anytime Fitness (55% Off)

Anytime Fitness Tacoma

West End

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $135

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$5 Buys You a Coupon for $50 Off 1 Month Of Classes (Usually $150) at Dahn Yoga & Tai Chi

Dahn Yoga & Tai Chi

Multiple Locations

For $5, receive a coupon for $50 off 1 month of classes (usually $150)

$5

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One 40-Minute Infrared Sauna Session or One Week of Unlimited Sessions at Spa Vita Bella (Up to 49% Off)

Spa Vita Bella

Fircrest

Infrared sauna raises internal body temperatures, potentially resulting in detoxification and weight loss

$35 $18

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$45 for Two Area-Specific Acupuncture Sessions with a Consultation at Acupuncture & Systemic Health Center ($370 Value)

Acupuncture & Systemic Health Center

University Place

Experienced acupuncturist Kenneth B. Noble unblocks the body's natural energy flow with carefully placed needles

$370 $45

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Dental Exam, Fluoride, X-rays and Cleaning or In-Office Teeth Whitening at JY Dental Group (Up to 88% Off)

JY Dental Group

University Place

Fortify enamel with fluoride during a routine checkup or brighten grins with gently, effective in-office teeth-whitening

$351 $43

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One-Month Membership with Unlimited Women's Fitness Classes or 10 Fitness Classes at Figures (Up to 68% Off)

Figures

Fircrest

Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training

$41 $19

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One or Two Massages with Chiropractic Tests, Nutritional Evaluations, and X-Rays (Up to 86% Off)

Pacific Northwest Chiropractic

Fircrest

Massage aims to tame tension and ease aches; chiropractic tests pinpoint sources of pain and nutritional evaluation aims to boost health

$279 $39

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5 or 12 TRX Classes at Summit Strength & Conditioning (Up to 50% Off)

Summit Strength & Conditioning

University Place

TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight

$100 $55

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$1,899 for a Full Dental-Implant Package at Center for Advanced Dental Medicine ($4,556 Value)

Center for Advanced Dental Medicine

Federal Way

Following a digital CT scan to ensure candidacy, a dentist surgically inserts an anchor, abutment, and crown to replace a lost tooth

$4,556 $1,899

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$39 for a Chiropractic Package with a 60-Minute Massage, Exam, and X-rays ($395 Value)

Dynamic Chiropractic Clinic

Multiple Locations

Chiropractic staff analyze spine for misalignment with exam and x-rays and relax tight muscles with a one-hour massage

$395 $39

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$53 for Dental Exam with X-Rays, Fluoride, and Cleaning at SeaTac Family Dentistry ($337 Off)

SeaTac Family Dentistry

Federal Way

Dental team keeps mouths pristine with preventative cleaning and exam

$337 $53

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Chiropractic Exam with 3, 6, or 10 Cold-Laser Pain-Relief Treatments at Northwest Wellness (Up to 89% Off)

Northwest Wellness

Federal Way

After a chiropractic exam low-level laser therapy is used to invigorate cell and tissue function in areas stressed by chronic pain or injury

$270 $29

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$49 for $260 Worth of Dental Checkups — Min-N-Out Dental & Denture Clinic

Min-n-out Dental & Denture

Federal Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $49

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All-Star Cheerleading Membership or Tiger and Dragon Kenpo Karate Classes at Extreme Energy Sports And Fitness (53% Off)

Extreme Energy Sports And Fitness

Federal Way

Cheer team emphasizes team-work, safety, and community service; Kenpo karate develops discipline, speed, and focus

$126 $59

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One or Two Months of Unlimited Boot-Camp Classes at Strong Body Health (Up to 87% Off)

Strong Body Health

Federal Way

Instructors use resistance bands, jump boxes, jump ropes, and free weights to train boot-camp students seven days per week

$315 $47

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$45 for $99 Groupon — ATA Martial Arts

Good's Ata Northwest Martial Arts

Federal Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One or Two Acupuncture and Cupping Sessions at City of Joy Herb and Acupuncture (Up to 85% Off)

City of Joy Herb and Acupuncture

Federal Way

Licensed acupuncturist works to alleviate maladies including back pain, neck pain, insomnia, depression, and stress

$160 $29

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Chiropractic Exam and One, Two or Three Adjustments at Dynamic Chiros (Up to 83% Off)

Dynamic Chiros

Multiple Locations

Chiropractor isolates sources of pain and corrects them with drug-free, noninvasive techniques

$200 $35

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One or Three 60-Minute Acupuncture Sessions at Do Won Eastern Medicine Clinic (Up to 56% Off)

Do Won Eastern Medicine Clinic

Federal Way

Acupuncturist treats pain, allergies, stress, and other maladies with a natural, ancient technique

$60 $26

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60-Minute Hypnotherapy Session from Healing for Life (66% Off)

Healing For Life

Federal Way

From the merchant: Sixty minute Heart-centered Hypnotherapy session to begin the shift toward healing and positive change.

$90 $31

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One Month of Kids' Teens', or Adults' Taichi Classes at China Taichi Kungfu (Up to 64% Off)

China Taichi Kungfu

Federal Way

Build stamina and control with practice of Chinese Taichi techniques

$80 $29

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Eye Exam or Contact-Lens Exam from Dr Lizeth Delgado (Up to 52% Off)

Dr Lizeth Delgado

Multiple Locations

Optometric physician performs thorough eye exams at two locations, providing prescriptions for glasses or contact lenses

$70 $35

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One, Two, or Three Acupuncture Sessions at Northwest Wellness and Covington Family Wellness (Up to 74% Off)

Northwest Wellness & Covington Family Wellness - Dr. Kay Kim

Multiple Locations

Dr. Kay Kim manipulates acupuncture points throughout the body with or without needles to address a wide range of concerns

$75 $29

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$5 Buys You a Coupon for $25 Off 1 Family Counseling Session at New Life Counseling Services PLLC

New Life Counseling Services PLLC

North Auburn

For $5, receive a coupon for $25 off 1 family counseling session

$5

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$40 for $89 Worth of Services at SHOCKERS' FITNESS

Shockers' Fitness, LLC

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $40

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One or Two Body-Sculpting Treatments at MediPro Direct Slim (Up to 79% Off)

MediPro Direct Slim

North Auburn

Ultrasound waves shrink fat cells before a vibrating platform upstarts metabolism, helping bodies burn away the jettisoned lipids

$409 $99

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5 or 10 Classes, or One Month of Unlimited Classes with Uniform at ATA Martial Arts Academy (Up to 54% Off)

ATA Martial Arts Academy

Auburn

Students aged 5 and older build strength, stamina, and self-defense skills in martial-arts classes

$50 $25

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Up to 69% Off Dental Care — EDC Dentistry- Auburn

EDC Dentistry- Auburn

Plateau

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$191 $59

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One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 77% Off)

Karate Northwest

North Auburn

Kids and adults can learn the basics of karate

$149 $40

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Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 55% Off)

Studio 19 Fitness

North Auburn

Using the triad of nutrition, resistance and cardio, the certified trainer tailors a fitness regimen to meet each client’s goals

$180 $90

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Six or Eight Lipotropic/Vitamin B12 Injections at Your Ultimate Nutrition and Wellness (Up to 74% Off)

Your Ultimate Nutrition and Wellness

Auburn

On-staff physicians meet with patients to design personalized programs that are tailored to account for each individual's needs and goals

$763 $199

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10 Personal-Training Sessions from Celebrity Fitness (45% Off)

Celebrity Fitness

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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One or Three Months of Unlimited Fitness Classes at Summit Fitness (Up to 63% Off)

Summit Fitness

Auburn

Gym features a full slate of fitness classes, plus full-body composition analyses and nutrition consultations

$150 $59

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Martial-Arts Classes with Uniforms at Higher Learning Martial Arts (Up to 79% Off). Two Options Available.

Higher Learning Martial Arts

North Bend

Kids and adults benefit from separate classes, along with all-ages classes on Friday and Saturday

$190 $40

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Anti-Aging or Wellness Panel, or $20 for $40 Worth of Medical Lab Testing at Cinch

Cinch

Multiple Locations

Lab tests for customers interested in maintaining their own health and measuring heart lipids, iron, blood sugar, and more

$199 $80

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Four Weeks of Unlimited Boot-Camp Classes at Finish First Fit Club (65% Off)

Finish First Fit Club

Lacey

From the merchant: Kick start your New Year’s Resolution with high intensity boot camp!

$80 $28

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Select Local Merchants

Home of PGA golfer Ryan Moore, Classic Golf Club challenges club wielders of all ages and skill levels with a 6,902-yard championship golf course that features bent-grass fairways, ball-gobbling water hazards, and well-raked sandcastle traps. Round up a foursome of real-life Caddyshack characters and tee off amid the natural serenity of the first hole or consult the scorecard to find the quickest route to Augusta before the Masters Tournament starts. After finishing a match, players can stop into Classic Golf Club's clubhouse to get information on upcoming tournaments or inquire about lessons for defeated friends. Though not included in this Groupon, golfers can opt to rent the services of a coal-powered golf cart ($14/person).

4908 208th St E
Spanaway,
WA
US

Old McDebbie's Farm has all the things from the classic song, plus ponies, camels, and peacocks. Kids can feed and pet the animals before exploring everything the outdoors has to offer. Attendees also shouldn't forget to look for the joey peaking from the kangaroo mother's pouch. The farm runs a variety of fun activities including a nature trail, duck races, and a wildlife scavenger hunt, as well as offering outdoor play areas and picnic tables for lunch. At Jim's U Fish, a fishing pond allows families to cast a line and try to catch a rainbow trout. Whatever you catch, the farm staff will clean and you can keep it or donate it to a local food bank.

Then, as the summer turns into fall, vines crawl across the ground and form a pumpkin patch dotted with orange gourds. Families can come and hunt through this autumnal scene in search of the perfect pumpkin to carve into a jack-o'-lantern or slightly smaller pumpkin.

4924 268th Street East
Spanaway,
WA
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

22110 108th Avenue East
Graham,
WA
US

A visit to Federal Way Smiles or Meridian South Family Dentistry feels like a family dinner, though instead of opening and closing your mouth in a succession of bites, you just continue to hold your mouth open. Dr. Lawrence Ladowski and Dr. Danielle Tomlinson—a father-daughter team—cultivate a convivial atmosphere, working to relax every patient that enters their office. Both friendly dentists prioritize one-on-one discussions with their clients, listening closely to oral-health concerns before providing options for treatment. First and foremost, the duo aims to prevent future instances of disease with cleanings and exams. They also address medical and cosmetic problems, offering a slew of services that range from teeth whitening to composite fillings and root canals. To appease those in need of a complete smile makeover, they provide options that include crowns, porcelain laminates, implants, and images of perfect teeth tattooed across the lips.

21806 103rd Ave. Ct. E
Graham,
WA
US

Equipment: Rowing machines, barbells, kettlebells, gymnastics rings, and bars.

Students should bring: Bottle of water and a towel

Registration required: No

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2011

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Stay hydrated and eat a light snack, such as a half-piece of fruit and a hard boiled egg, 45?60 minutes before class.

7315 385th Street East
Eatonville,
WA
US

For Bill Swann the challenge of reeling in a monstrous king salmon or wily steelhead is too good to resist, which explains why he’s spent the past 30 years fishing the waterways of the Pacific Northwest. Certified by the US Coast Guard, he now leads Swanny’s Guided Fishing, where he shares his insight and techniques with others during fishing trips to destinations including the Cowlitz, Lewis, and Columbia Rivers. Whether he’s dealing with seasoned anglers or first-time fishermen, Bill provides all of the fishing gear for every expedition, and doesn’t hesitate to snap photos of clients’ notable catches.

PO box 156
Yelm,
WA
US

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