Since 2003, Dr. Charles Smurthwaite has led a friendly and professional dental staff inside a spa-like office replete with massaging exam chairs that knead patients during treatments, chair-side flat-screen TVs with cable channels and movie options, and several whales. But Smile Quest Dental doesn't sacrifice treatment quality for atmosphere. Through the combined skill sets of three experienced dentists, the staff tends to grins with a full range of general, restorative, and cosmetic dentistry. Digital x-rays peer past tissue and bone while protecting patients against harmful radiation, and CEREC technology crafts porcelain crowns in a single day.
Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.
Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.
Led by certified and enthusiastic instructors, Hardbody Outdoor Fitness offers its adherents access to one-hour morning classes from 5:30 a.m. to 6:30 a.m. at Meadowbrook Park in the spring and summer and in Inside Out Performance in the fall and winter. Throughout each boot-camp-style regimen, lethargic muscles are forged into lethal weapons with resistance training, core work, and optional bionic reconstructive surgery. The functional program utilizes stability balls, medicine balls, hula hoops, resistance bands, jump ropes, and other equipment to emphasize balance and stabilize neurotic musculature. Sessions are also designed to work for and with people from all walks of life, from marathon runners to school teachers training to defeat a cruel chalkboard in hand-to-hand combat. Choose the 5- or 10-day pass to sample training sessions, or pick the one-month membership to take part in up to 16 one-hour classes.
Desai Dental Care's Dr. Chetna K. Desai touts more than 20 years of tooth-soothing experience, beautifying mouthscapes with advanced brightening technology. The in-office Power Bleach teeth whitening blasts away smile blemishes in about an hour, imbuing dull, stained, tie-dyed, or discolored chompers with an ivory gleam. Dentally adept incisor artists apply a protective gel or rubber shield to gums, and then slather tooth formations with a bleaching agent. Special light beams then bathe bicuspids, inspiring the bleach's peroxide to whiten teeth five to seven shades, cutting through discoloration caused by age, coffee, or tobacco products. Due to their impenetrable, half-robot nature, dental accessories, such as crowns, bridges, and fillings do not bleach.
With 13 Zumba classes a week?as well as yoga, Turbo Kick, hip-hop, and Total Body Sculpt sessions?Brickhouse Cardio Club keeps its vibrant green-and-blue studio jamming with energetic tunes and the sound of feet thumping the floor in rhythm. This haven for cardio is one of many locations of its kind, its success having spread the studio?s reach to many states, including West Virginia and Texas. This location?s special lighting and club vibe put the focus on having fun with each workout, but that doesn't get in the way of the serious sweating that takes place. Instructor Karen Taitano says she's seen many members slim down by two or more dress sizes.
Zumba's international beats and easy-to-imitate movements tone bodies with moves that draw from merengue, calypso, belly dancing, and other styles. This varied approach to dance fitness gets heart rates up more effectively than just doing the moonwalk for an hour, unless you?re moonwalking while carrying a piano. A specially designed floor goes easy on joints as students stretch themselves into yoga poses or strengthen physiques during Total Body Sculpt sessions.
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As a college athlete, Lindsay Waxler struggled with injuries, pain, and a lack of solutions for any of these ailments apart from strong medicines or surgery. Driven to find a more holistic way to improve her health, she embarked on the study of acupuncture, initially as a patient. After experiencing the healing powers of acupuncture firsthand, Lindsay committed herself to becoming a practitioner, earning a master's degree in traditional oriental medicine and her license in acupuncture. Today, Lindsay uses her encyclopedic knowledge of the millennia-old needle practice to balance her patients’ bodies, increase their well-being, and even treat common conditions, such as back pain, muscle spasms, allergies, digestive issues, and stress. Her expertise allows her to manipulate energy, or chi, which travels through 20 pathways between 2,000 acupuncture points to meet up at a single rest stop. When the flow of chi is off, a variety of ailments and diseases can occur; needles inserted into key points aim to regulate and re-balance this vital energy.