Though many massage therapists brag about the way they blend techniques to build a perfect personalized treatment, Johnathon Anderson has the credentials to back it up. The nationally certified therapist holds certificates in 18 different massage modalities, which he weaves together following physical and verbal cues from his customers. As clients unwind on the massage table, Johnathon edits their the frenzy in their minds into a slow highlight reel of serene images with classic Swedish massage, diminishes chronic pain with deep-tissue work, and uses prenatal massage to help expectant mothers overcome added joint pressure and tension brought on by complicated crib-assembly instructions.
Every spa treatment, class, and wellness consultation at Sweet Serenity aims to cultivate overall well-being, addressing both external and internal wellness. Facials and body treatments rely on an arsenal of organic, botanical-based, and seasonally produced products as they cleanse and hydrate the skin. Yoga and guided-meditation sessions, meanwhile, seek to bolster self-awareness, whereas therapeutic massages work to shoo away tension and spies masquerading as muscle knots with gentle and firm pressure.
Ryan McDonald's background in personal fitness informs much of his massage-therapy practice, which specializes in sports- and repetitive-motion-related complaints. Trained in several massage disciplines, including integrated structural therapy, Ryan applies a wide variety of techniques to address the causes, not just the symptoms, of his clients' discomfort. After a thorough evaluation, he may incorporate methods such as strain/counter-strain or myofascial release into his sessions, which take place within the soothing confines of Anew Massage and Wellness.
Nationally licensed massage therapist Jessica Moore knows something about stress. A former advertiser and marketer, she left the high-speed world of business to help people who are still a part of it relax from tension that compounds daily and weekly. She erases this tension and muscular soreness with different types of massages. Many of these modalities?such as Swedish and deep-tissue?rely on traditional hands-on strokes designed to boost circulation and root out embedded knots.
At Sustainable Health & Wellness, naturopathic physician and massage therapist Dr. Dana Lapointe leads a team of wellness professionals whose expertise ranges from weight loss and acupuncture, to organic facials and energy healing. In addition to yoga, Pilates, and meditation, clients can unwind in an infrared sauna, which raises body temperature to detoxify organs, slenderize the body, and reduce muscle or joint pain.
Jeff Haskins understands stress. In addition to playing college football, he worked in a prosecutor's office, as a stockbroker, and as a stock market regulatory investigator before deciding to pursue a more tranquil path that allowed him to ease the stress in others. He established Relaxation Station Massage & Bodywork in 2006, where he continues to calm overly talkative nerves with an array of specialized massage modalities.
Since virtually every treatment is customized to his client's needs, Jeff begins each massage with a brief consultation to understand how they hope to feel by the end. Using this information, he targets knotted muscles with a combination of flowing strokes, rocking motions, and focused pressure intended to ease physical and mental tension. These techniques reinvigorate recipients by boosting circulation to the treated areas, increasing joint flexibility, and helping the body naturally heal any damaged tissue.