The instructors at Accelerated Fitness Solutions create workouts with a scientific approach to fitness that helps clients achieve dramatic fat loss. The center’s crew of nationally certified trainers challenges bodies through high-impact, results-driven workouts that are available in a group setting or one on one. During a standard session, exercisers can be seen hurling medicine balls into the air, pulling cargo ropes, or gnawing on iron ore to make their own kettlebells. Bolstering the sinew-shaping workouts is the FirstLine Therapy program, a holistic 12-week nutrition plan run by a certified nutritionist and tailored to each student.
Visitors never have to wait in line to workout at Cardio Express—each of the six clubs boasts a ton of Cybex strength-training machinery, an arsenal of free weights, and more than 80 pieces of cardio equipment affixed with personal 15-inch television screens. Compassionate instructors imbue gym visits with a human element as well, leading classes such as Core Fusion, Total Tone circuit training, and spinning sessions at the Southington, Vernon, and Manchester locations. Each year, the staff members carry the same motivational energy they use in their studios to recruit members and friends for the Multiple Sclerosis Bike Tour. Cardio Express has raised a grand total of nearly $400,000, and it also acts as title sponsor for the 2012 benefit.
Arthur Murray's experienced instructors and owners, including some who have worked with shows such as So You Think You Can Dance and Dancing With the Stars, stand ready and waiting to teach students in the ways of balance and coordinated rhythmic motion. Bring a partner to your two private lessons or fly solo and dance with your instructor. In either case, you'll leave with a greater understanding of the dance style of your choosing. These lessons are ideal for a betrothed pair prepping for the big wedding dance or a fledgling fitness seeker looking for a fun new way to get in shipshape. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few swing steps in your personal repertoire. Whether you're an experienced dancer hoping to brush up on certain techniques or you have two left feet for feet and two right feet for hands, private lessons at Arthur Murray Dance Studio offer bountiful, dance-based benefits. This Groupon also allows dancers to stop in for two group classes to put their newly acquired skills to the test.
Susie Williams believes that every component of the body must be functioning fully for well-being to be achieved. Through personal and group wellness sessions she addresses the emotional, social, environmental, and spiritual aspects of the psyche while zeroing in on physical equilibrium with individualized massage sessions. Rather than attacking symptoms as they appear, or replacing aching limbs with wooden pegs, Williams remedies the body with relaxing Swedish massages and tension-targeting deep-tissue massage. She combines her specialty in these modalities with skills gained from advanced training in neck and upper-back work, frozen shoulders, and rotator cuffs. Her training makes for a diverse tool bag of techniques to draw upon as she works with clients facing fibromyalgia, multiple sclerosis, athletic injury, or simple stress. While Williams is the primary, most experienced therapist at Absolute Wellness, services may be performed by another therapist with different specialties.
Across Visual Perceptions' three offices, a team of ophthalmologists and optometrists monitors ocular health and accuracy. In addition to standard eye exams, they administer emergency eye care and manage ocular diseases. Their offices house fine visual technology, including an OptiMap retinal-imaging system and an eye chart scribed by e.e. cummings. Once patients collect their fresh prescriptions, they can drop by the optical store, where licensed opticians outfit Gucci, Oakley, and Tom Ford frames with precisely ground lenses.
Dr. Olugbenga Akinsanya at Vernon Dental Center knows that the entire face creates a nice smile, not just the teeth. That’s why he looks beyond the mouth by snapping cephalometric x-rays, a full-face x-ray that reveals the jaw’s relationship to the cheekbone. This x-ray helps give him a clear picture of the overall aesthetics of the face before conducting more detailed procedures, such as orthodontia or dental implants.