“Routine is the enemy,” say the trainers at CrossFit Alpha Dog, whose students never see the same workout twice. Since the body adjusts to repetitive workouts, the team keeps it guessing by mixing up exercises with unpredictable combinations of organic movements, sprinting, plyometrics, and gymnastics. These workouts are designed to improve functional strength—practical musclepower that head trainer Tommy Moon calls upon during his firefighting career and that students may need when carrying an injured person to safety or a healthy person to a salad bar.
The gym itself reflects this functional approach. Gymnastic rings dangle from webbings of monkey bars, and a wide-open space offers ample room for lunges, sprints, and push-ups.
In the midst of wedding-day chaos or birthday-bash excitement, City2City Productions’ photographers and videographers capture memories that might otherwise be missed. Its DJs even spin the soundtrack for special occasions. They also commemorate entire seasons in life through family portraits, engagement photos, and senior-year photo shoots with friends.
The DJ is spinning hits, the MC is keeping the fun flowing smoothly, and the dance floor is packed, all in a room decked out with billowing fabric, crystal chandeliers, and dramatic lighting. Guests standing in the photo-booth line gaze at video screens, or scope out a spot on comfy mod lounge furniture. The scene isn't a hip nightclub—it could be any event managed by Elevated Event Design. The company aims to make parties as fun to throw as they are to attend by providing a comprehensive bundle of services under one roof. Opportunities for customization abound, whether hosts are selecting a set from a music library of 150,000 songs, designing a monogram for the center of a portable dance floor, or deciding whether there's any risk of guests mistaking Chinese lanterns for piñatas.
A job in corporate finance spurred Joe Mulvey to start his own business—one that would allow him to create a comfortable environment for both employees and clients. So in 1986 he opened the doors to Classic Media Productions, Inc. and has been creating and transferring film and media ever since.
Beginning with duplication services for companies such as Frito Lay, Classic Media’s techniques have evolved over the years, from creating web-based content to transferring recordings from antiquated hardware onto up-to-date formats, such as DVD and Blu-ray. Aside from transferring existing film, Joe and his staff also create tender memorial photo montages and videos in honor of loved ones or special events, elegantly capturing a newlywed couple’s first kiss with each other and then their ensuing kisses with the ice sculpture.
Just through the front door of Silk Roses Salon Spa, a huge, hand-painted rose blossoms on the wall—an explosion of color against the white background lit by the sun streaming through the window. The vibrant crimson of that rose sets the tone the entire space, instilling its passionate hues in the paint and furniture and—at least figuratively—the stylists and aestheticians. Specializing in nail services, massage, and skin treatments, the staff relies on professional grade products such as Remy Laure and G.M. Collin to keep clients looking their best. Services take place either in the open salon amid friendly conversation or within private massage rooms where clients can relax knowing that no one can hear them purr and discover they're a cat.