Green grass and blue skies bookend the boot-camp classes at Bulldog Bootcamp. Leading the outdoor workouts, owner Greg Major and his team of seasoned fitness instructors spur their students on by shouting words of encouragement and tearing Chicken Soup for the Soul books in half. Major—a decorated bodybuilder and inline skater—has been a certified personal trainer since 1989, and has since picked up the credentials to teach CrossFit’s Level 1, Football, and Kids programs. He and his staff stage CrossFit classes at Bulldog Bootcamp’s training facility in Forest Park.
Equipment: Barbells, rowing machines, dumbbells, Olympic rings, and medicine balls.
Students should bring: Towel and reusable water container
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Just push yourself to the best of your ability.
In Wheaton, a day at the park is never the same twice?unless, of course, you want it to be. The Wheaton Park District maintains 53 facilities that encompass everything from pools to hiking trails that weave through the area's lush outdoors. With just a glance at a few of its destinations and attractions, it becomes apparent that the district is serious about its commitment to "enrich the quality of community life."
The Prairie Path Minigolf Course and The Rail, for instance, take up residence at Clocktower Commons. Here, 18 mini-golf holes wind past a central water feature while a 12,000-square-foot skate park lets inline skaters and skateboarders practice tricks that are simply too rad for their parents' driveways. Wheaton Park District also includes The DuPage County Historical Museum and the Cosley Zoo, where a trip into the barn introduces visitors to goats, wooly llamas, and other local wildlife.
Fully licensed instructors, thoroughly maintained aircrafts, and a skydiving training program licensed by the US Parachute Association ensure that a jump at Chicagoland Skydiving Center is rigorously safe?but nothing can dampen the thrill of free falling from 14,000 feet. The center?s spotless student record can be attributed both to the longevity of the program, which has been around since 1968, and to the expertise of the instructors, some of whom have made more than 15,000 jumps. Their attention to safety enables visitors to focus on the fun part: a 60-second free fall followed by a leisurely float under a parachute with countless high-fives from passing birds.
Once their feet have firmly planted on the ground, skydivers can celebrate besting Sir Isaac Newton in a spacious facility with games, a lounge, and an onsite restaurant. HD video and photos are ready to take home within minutes of landing to show friends and family footage of the adventure.
With plants originating from 40 countries in the northern hemisphere, a trip through the 1,700 acres of The Morton Arboretum is like a trip across America, China, and Europe. More than 222,000 plants are protected and showcased on the grounds?an internationally renowned outdoor tree museum located 25 miles west of Chicago in Lisle, Illinois. Throughout the year, scores of nature-focused events, activities, and educational offerings for adults, children, and professionals keep nature enthusiasts engaged and educated. In addition to 16 miles of walking trails and nine miles of roads, guests can also rent bicycles, skis, and snowshoes or grab a bite to eat at the Ginkgo Restaurant and Caf?. Additionally, guests can also bring children to the award-winning four-acre Children?s Garden, get lost in the one-acre hedge maze, or hike 16 miles of trails through woods and around lakes.
Cosmic Run provides a multisensory experience that pushes the limits of participants' imaginations with a mind-bending journey through a setting flush with dance music and fluorescent pops of color. As you run, witness futuristic, animated lighting effects before dancing the night away as world-famous DJs spin. During the festivities, you become a part of the cosmic canvas as glowing lights fill the space and the crowd takes on their otherworldly bright hues.