Gyms in Elmira

10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 53% Off)

Refuel Group Fitness Facility

Newark

$40 $19

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$75 for $150 Groupon — Ki Power Martial Arts, LLC

Ki Power Martial Arts LLC

Bronx

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

Team Andrello

Multiple Locations

$150 $35

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

$80 $20

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

One- or Two-Month Gym Membership at Gold's Gym (Up to 72% Off). Two Locations Available.

Gold's Gym

Multiple Locations

$44.95 $19

(15)

Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

$50 $22

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

One Month of Karate Classes or a Birthday Party for 15 at Iannuzzo's Karate & Kickboxing (Up to 67% Off)

Iannuzzo's Karate & Kickboxing

Baldwinsville

$149 $49

Karate classes for students ages 4 and up; birthday party features a martial-arts demonstration and cake-cutting with a sword

$49 for One Month of Fitness Classes at Dynamic Health and Fitness ($100 Value)

Dynamic Health and Fitness

Clay

$100 $49

Classes utilize the principles of applied functional science and include Functional Fitness, 3D Yoga, Condition to Run, Mud Run, and more

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Greg Tearney's All American Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$65 for $125 Worth of Martial Arts — NEPA Mixed Martial Arts

Nepa Mixed Martial Arts

Larksville

$125 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Women's Group Fitness Classes at Kelly Lyn North Fitness (Up to 64% Off)

Kelly Lyn North Fitness

North Syracuse

$35 $15

Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

Shoppingtown Mall

$100 $39

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

$98 $39

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 78% Off)

Central New York Karate Schools And Kobudo Schools

East Syracuse

$49 $19

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

One Month of Unlimited Open-Gym Sessions or 5 or 10 Fitness Classes at VB Performance (Up to 71% Off)

VB Performance

Syracuse

$49 $19

Open-gym sessions allow exercisers access to the gym's equipment while they workout solo; classes lead students through intense routines

Lifetime Membership with One or Two Months of Unlimited Classes at My Gym Syracuse (Up to 66% Off)

My Gym Syracuse

De Witt

$139 $49

Expert instructors lead children through developmental activities, such as tumbling, singing, and motor-development games

1 or 3 Months of Martial Arts, Self Defense, & Tai Chi Classes at Villari Martial Arts Centers (Up to 86% Off)

Villari Martial Arts Centers

Syracuse

$95 $19

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 16 Small-Group Training Classes at Metro Fitness (Up to 53% Off)

Metro Fitness

Syracuse

$59 $29

Group fitness classes include boot camp, Pilates, yoga, Zumba Express, spinning, and more

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

$90 $35

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$15 for $30 Worth of Fitness Classes at Pole Dance Fitness

Pole Dance Fitness

Scranton

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of Unlimited Gym Access from Electric City Hot Yoga (55% Off)

Electric City Hot Yoga

Scranton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Eight Weeks of Pattern Dancing for One or Two from Copy Cats and Cloverleaf Squares (Up to 60% Off)

Copy Cats and Cloverleaf Squares

Multiple Locations

$40 $20

Steps to pattern dancing are announced by a caller, making it easy to do for singles, couples, or families. Casual attire recommended

Two or Five 60-Minute Personal-Training Sessions at Star Physical Therapy (64% Off)

Star Physical Therapy

Fairport

$80 $29

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

One or Two Months of Three Weekly Boot Camp Classes at CrossFit Fairport (63% Off)

CrossFit Fairport

Fairport

$80 $30

Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements

One or Two Months of Unlimited Small-Group Fitness Classes from Michael Hargreaves at FitClass Studio (Up to 74% Off) 

Michael Hargreaves at FitClass Studio

Fairport

$120 $39.99

Mike Hargreaves leads small groups through workouts that blend cardio and strength training with yoga, Pilates, and kickboxing

$35 for One Month of CrossFit Boot-Camp Classes at CrossFit Webster ($65 Value)

CrossFit Webster

Webster

$100 $35

CrossFit boot camp pushes exercisers of any level with ever-changing, scalable workouts that focus on high-intensity functional movements

10 or 20 Small Group Personal Training Sessions at Fit Class Studio - Michael Hargreaves (Up to 68% Off)

Fit Class Studio - Michael Hargreaves

Fairport

$100 $39

Increase strength and stamina while working to shed fat and tone your physique during small group glasses

Five or 10 Group Fitness Classes at 33 Definitions Health And Wellness (Up to 71% Off)

33 Definitions Health And Wellness

Penfield

$100 $39

Group exercise classes include cardio boxing and kick conditioning, complete core, and 'butts & guts' designed to whip bodies into shape

30-Day Fitness Challenge for One or Two at Full Circle Fitness (Up to 72% Off)

Full Circle Fitness

Fit Class Studio

$160 $49

Small group training, boot-camp, and other regimens help guests improve fitness over group-training sessions

Three Private Kettlebell-Training Sessions from Structural Body Systems (65% Off)

Structural Body Systems

Macedon

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Classes or One Month of Unlimited Classes at Atman Yoga Studio (Up to 59% Off)

Atman Yoga Studio

Rochester

$110 $45

Professional yogi Enrique A. Fulchi leads 90-minute Vinyasa and Ashtanga flows that strengthen students' bodies and minds

CrossFit Forged Fundamentals Course with Optional Membership at CrossFit Chili-Forge Fitness (Up to 60% Off)

CrossFit Chili-Forge Fitness

Chili

$125 $62

Coaches teach the movements and terminology of CrossFit, bringing new students up to speed gently before admitting them into regular classes

Five or Ten 45-Minute or One-Hour Fitness Classes at Bounce Aerobics (Up to 50% Off)

Bounce Aerobics

Henrietta

$50 $25

(7)

Certified staff helps students burn calories with weight-lifting, yoga, Zumba, and hip-hop classes in gym with New York City atmosphere

Five Drop-In or Trampoline Classes at Aerial Arts of Rochester (50% Off)

Aerial Arts of Rochester

Rochester

$50 $25

Instructors lead students of all levels through aerobic trampoline workouts; walk-in classes include Cirque Fit and SambaBelly Dance

One-Month Combat Fitness, Striking, or MMA Class Package at Empire Academy (Up to 77% Off)

Empire Academy

Culver

$89 $29

Certified boxing coaches and professional fighters lead fitness classes & teach striking tactics or mixed martial arts in 6,500 sq. ft. gym

10 or 20 Zumba or Zumba Toning Classes from Audrey at Rhythm Society (Half Off)

Audrey at Rhythm Society

Rochester

$80 $40

Instructor licensed in five of Zumba's subspecialties leads Latin- and dance-inspired fitness classes

$25 for $50 Worth of Gym Membership or Classes at Lady Be Fit Express

Lady Be Fit Express

Rochester

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Kickboxing or Brazilian Jiu Jitsu at Synthesis Martial Arts (Up to 81% Off). Four Options Available.

Synthesis Martial Arts

Rochester

$70 $25

Kick, jab, and punch your way to fitness in Muay Thai kickboxing, or learn to defend against larger attackers in Brazilian Jiu Jitsu

One or Two Months of Cross-Fit Style Boot-Camp Classes at Iron Core CrossFit (Up to 70% Off)

Iron Core CrossFit

Greece

$100 $35

Varied functional exercises in Cross-Fit style boot-camp classes

$30 for $85 Worth of Boxing Lessons — Nova Fitness

Nova Fitness

Rochester

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$47 for $135 Worth of Martial-Arts Lessons — Aikido Kokikai of Rochester

Aikido Kokikai Of Rochester

Rochester

$135 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $100 Worth of Martial-Arts Lessons — Krav Maga Rochester

Krav Maga Rochester

Rochester

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing/Kickboxing or Boot-Camp Classes at Elite Fitness and Martial Arts (Up to 77% Off)

Elite Fitness and Martial Arts

Rochester

$135 $39

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Flower City CrossFit

Henrietta

$100 $35

60-minute bootcamp sessions help students torch calories and build strength three times per week

$112 for $250 Groupon — Black Label Athletics

Black Label Athletics

Brown Square

$250 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $100 Worth of Martial-Arts Lessons — Moy Don Wing Chun Kung-Fu

Combat Ving Tsun Assoc

East Rochester

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Fitness and Conditioning Classes at Ashford Ballet Company (75% Off)

Ashford Ballet Company

Rochester

$100 $25

Burn at the Barre classes are a great combination of yoga, Pilates, and ballet-barre work. No dance experience needed!

10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

Rochester Fitness Martial Arts

Greece

$140 $34

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included

Taekwondo Classes with Uniform and Yellow Belt-Testing for One or Two at Journey Taekwondo (55% Off)

Journey Taekwondo

Greece

$110 $50

Learn traditional Taekwondo techniques as taught by the World Taekwondo Federation from seasoned instructors at this non-profit organization

Five or 10 Personal Training Sessions with Unlimited Fitness Classes at Hard Body Boxing (Up to 76% Off)

Hard Body Boxing

Irondequoit

$250 $69

Get New Year's resolutions rolling with personal training sessions complimented by unlimited access to Hard Body Boxing fitness classes

$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Weight-Loss Boot-Camp Classes at Victory Fit Camp (66% Off)

Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

Four Weeks of Gym Membership at Elite Martial Arts & Fitness (64% Off)

Elite Martial Arts & Fitness

Warsaw

$50 $18

Each class focuses on form and technique to get everyone great results.

Select Local Merchants

As instructors move through the flowing postures of the Vinyasa style of yoga, the studio’s vintage oak floors gently creak in time. The constant movement builds up an internal heat in students' cores, reminiscent of the sunlight pouring through picture windows and reflecting off the yellow walls. These open sessions invite practitioners of any ability, although beginner level and advanced courses gear lessons to more specific needs and mats not quite ready to unroll all the way. Mighty Yoga’s mission is to openly welcome those seeking the gifts of yoga practice, lavished on not only the body in the form of increased flexibility, but also on the mind in the form of increased calmness. That’s why the studio’s instructors constantly repay those gifts by hosting donation-based workshops that give back to local, national, and international charities.

106 W State St
Ithaca,
NY
US

As pioneers of the CrossFit method in the Syracuse area, the dedicated coaches at CrossFit Dewitt help individuals of all fitness levels work toward their fitness goals. They accomplish this by leading workouts that use universally scalable exercises based on everyday functional movements, such as pull-ups, push-ups, squats, dead-lifts, and rowing motions. Despite having more than 3,500 square feet of space, the facility doesn't feature any of the treadmills or muscle-inflating pumps found at traditional gyms. Instead, students are encouraged to use any free weights or medicine balls that they feel comfortable hefting, allowing them to safely challenge their limits without risking undue strain or injury. The ever-changing nature of the workouts help keep people motivated and engaged throughout each session, as does the unwavering encouragement of the instructors as well as the other students. Functional Fitness via Crossfit classes aid students in all aspects of their life, and Crossfit Kids is designed for the specific cognitive and motor functions of children.

6841 Collamer Rd
East Syracuse,
NY
US

Victor CrossFit's workouts are scalable to every age and fitness level. If you can't do a pull-up, no problem. VCF's coaches will cheer you on while you grab a platform and do negative pull-ups starting from the bar. If you can't do negative pull-ups, they'll scale you back to static hangs or body-weight rows using Olympic rings. They're happy to do it, because they know sooner or later, you'll build to a full pull-up. And once you do that, they can teach you advanced variations, such as kipped pull-ups.

The staff helps launch fitness journeys in Victor CrossFit's small-group WOD—Workout of the Day—classes. It begins with the On Ramp program, where coaches teach the proper form of foundational exercises such as Russian-kettlebell swings and Olympic lifts. Once clients have demonstrated adequate preparedness, coaches let them enter the WOD workouts, which change each day and emphasize functional movements to develop all-over conditioning. Throughout every workout, the staff fosters camaraderie and inclusiveness through ongoing support. They also encourage participants to motivate one another and affectionately refer to them as ninjas. VCF's trainers can also support clients beyond the gym by advising them on paleo dieting, which emphasizes nuts and seeds, little starch, and only the freshest brontosaurus eggs.

6548 Anthony Drive
Victor,
NY
US

Students' minds and bodies are equally important at Grounded By Yoga, where a wide variety of classes help strengthen muscles while fostering a peaceful, balanced state of being. Novices and advanced practitioners find comfortable niches in the studio's repertoire, which includes classes and holistic workshops ranging from prenatal yoga to tai chi and meditation classes. Instructors strive to help students develop a well-rounded yoga practice, combining and balancing postures and breathing as well as concentration and meditation.

4 E Main St
Bloomfield,
NY
US

Going to the gym can be an intimidating experience without a kindhearted gym staff and the proper support group of peers for encouragement. Go Figure Gym’s friendly fitness gurus are determined to cultivate a safe, nonjudgmental environment where women can get in shape together. Classes such as Zumba, 30-minute workout circuit training, and hula hoops promote a sense of community as participants sweat side by side, shaking their rumps to Latin music, running in place, and playing Hot Potato with blocks of concrete.

3787 Milton Ave
Camillus,
NY
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Mossa routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

7455 Morgan Rd
Liverpool,
NY
US