It can be difficult to attend a seminar with a baby. But Baby Expo Chicago was designed for those with youngsters in tow—between baby-related workshops and presentations, parents can take kids to get their faces painted or play a variety of games. Adults and children can also interact with kid-friendly characters, peruse baby books and toys, and enter grand-prize competitions including the Beautiful Baby Contest, Daddy's Pack 'n Play Race, and Diaper Dash, which is much more exciting than watching professional Diaper Dash athletes on TV.
Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
The gym owners at Snap Fitness understand that the motivation to train might strike at any time: early morning, late at night, or immediately after having just barely escaped a bear. That’s why they keep their gyms open 24 hours a day, seven days a week, for a convenient and affordable experience close to home. These four Facilities outside of Chicago feature woodway treadmills, strength training equipment, ellipticals, stairmasters, free weights, and power racks. Certain gyms have individual showering rooms and rowing machines. No matter which gym clients choose, certified personal trainers will conduct a one-on-one fitness consultation to get clients familiar with the equipment and started on a workout plan.
My Gym Children's Fitness Center, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–8, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
Pose your way to the pinnacle of vitality and strength while ascending through degrees of difficulty and degrees of Fahrenheit during classes in CorePower's temperature-controlled studios. The raised heat level expedites the breakdown of fatty acids, delivers more blood to the muscles, and reduces the chances of injury. Start at level one, where you'll be comfortably introduced to proper postures at room temperature, then ascend to the humid human heights of advanced yoga in a detoxifying 95 degrees. Yogis of all skill levels can step into the 97-degree atmosphere of Hot Power Fusion, during which a combination of poses from hot- and power-yoga classes stretch over the course of one rejuvenating hour. Classes vary by location, so check out the full schedule here.
Kumu Hula (“Master Teacher of the Hula”) June Yoshiko sometimes wonders if it was the same streak of courage that led both of her grandfathers to leave Japan and start a new life in Hawaii that inspired her to make a similar journey from Hawaii to Chicago. A hula dancer since she was six, she’s honed her craft over three decades while augmenting it with a master’s in public health nutrition, ordination as a Zen Buddhist priest, and certification as a reiki master teacher.
June teaches two types of hula classes: Hula Kahiko, ancient dances accompanied by chanting that emphasize Hawaiian culture, and Hula Auana, or modern hula, set to contemporary Hawaiian songs and instruments such as ukulele and guitar. Her beginner classes focus on footwork and hip motions, and advanced classes merge both Kahiko and Auana with the study of plants, chants, mythology, and history important to hula. June also offers a Gracious Ladies class for mature women and men that incorporates Auana hula to tone bodies, strengthen core muscles, and boost ACT scores.